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Barbecued Chicken Pizza

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Barbecued Chicken Pizza
  • Prep 10 min
  • Total 20 min
  • Ingredientes 6
  • Porciones 6
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Add something cheesy to your family's Italian cuisine night! Serve chicken pizza that’s ready to serve iin just 20 minutes.

Ingredientes

  • 2 1/2 cups shredded cooked chicken breast
  • 2/3 cup barbecue sauce
  • 1 package (10 ounces) ready-to-serve thin Italian pizza crust (12 inches in diameter)
  • 3 roma (plum) tomatoes, sliced
  • 3/4 cup shredded reduced-fat Monterey Jack cheese (3 ounces)
  • Fresh cilantro leaves

Instrucciones

  • 1
    Heat oven to 450°F. Mix chicken and barbecue sauce in small bowl. Place pizza crust on ungreased cookie sheet; spread chicken mixture over crust. Arrange tomatoes over chicken; sprinkle with cheese.
  • 2
    Bake 10 minutes or until cheese is melted and crust is browned. Sprinkle with cilantro.

Consejos de expertos

  • consejo 1
    When picking your pizza crust, think thin. The thick crust variety is much higher in fat, calories and carbohydrates per serving than the thin kind.

Información Nutricional

320 Calorías, 9g Grasa total, 24g Proteína, 36g Carbohidratos totales, 10g Azúcares

Información Nutricional

Porción: 1 Serving
Calorías
320
Calorías derivadas de la grasa
80
Grasa total
9g
13%
Grasa saturada
3g
16%
Grasas trans
0g
Colesterol
55mg
19%
Sodio
640mg
27%
Potasio
380mg
11%
Carbohidratos totales
36g
12%
Fibra dietética
1g
6%
Azúcares
10g
Proteína
24g
% Valor Diario*:
Vitamina A
8%
8%
Vitamina C
4%
4%
Calcio
15%
15%
Hierro
15%
15%
Intercambios:
1 Almidón; 0 Fruta; 1 1/2 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 0 Leche; 0 Vegetal; 2 Carne extra magra; 1 Carne magra; 0 Carne alta en grasa; 1 Grasa;
Selección de carbohidratos
2 1/2
*Valores diarios basados en una dieta de 2,000 calorías.

Más acerca de esta receta

  • Add something cheesy to your family's Italian cuisine night! Serve chicken pizza that’s ready to serve iin just 20 minutes.
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