Delicia de Cheerios® con Yogurt
- Prep 15 min
- Total 30 min
- Ingredientes 8
- Porciones 4
por
Qué Rica Vida Cocina
Actualizada Feb 15, 2016
Ingredientes
Topping
- 1 1/4 de taza de cereal Honey Nut Cheerios® cereal
- 1/4 de taza de avena regular ‘old-fashioned’ o avena precocida ‘quick-cooking oats’
- 1/4 taza de arándanos deshidratados azucarados (dried cranberries)
- 1/4 taza de almendras rebanadas
- 2 cucharadas jugo de manzana concentrado congelado (descongelado)
Parfaits
- 3 envases (6 oz cada uno) de yogurt Yoplait® Original 99% Fat Free sabor fresa
- 3/4 taza de fresas rebanadas
- 3/4 taza de moras o arándanos azules (blueberries) u otra fruta
Instrucciones
-
1Precalienta el horno a 300°F. Rocía con spray para cocinar un molde de 13 x 9 pulgadas. En un plato hondo grande mezcla los ingredientes para el cereal y espárcelos en el molde.
-
2Hornea 20 minutos o hasta que las almendras obtengan un color dorado, revolviendo a la mitad del tiempo de horneo. Deja enfriar por 5 minutos.
-
3Para cada parfait o postre, en un vaso alto o de postre, coloca 2 cucharadas de yogurt, 1 cucharada de la mezcla del cereal, y 2 cucharadas de la fruta. Repite dos veces las mismas cantidades. Sirve inmediatamente.
Información Nutricional
Información Nutricional
Porción: 1 Porción
- Calorías derivadas de la grasa
- 50
- Grasas trans
- 0g
- Colesterol
- 10mg
- 3%
% Valor Diario*:
- Vitamina A
- 15%
- 15%
Intercambios:
FreeSelección de carbohidratos
3- Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
© 2024 ®/TM General Mills Reservados todos los derechos
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_c0931cbb-2abc-421d-ab4c-2bff3d36b145\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r6ba56816c830466c9fa2511310342b6e\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"c0931cbb-2abc-421d-ab4c-2bff3d36b145","isCurrentUserAnonymous":true,"relatedContentList":{"contentId":"428ee10f-23ac-4d63-a952-5bc848b54d3f","listSettings":{"pageSize":6,"startPage":1,"listType":1,"title":"Y Ahora Prueba","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Agregar {0} a favoritos","contentTypes":[],"showImages":true,"imageSize":0,"showRatings":false,"allowFavoriting":false,"cssClassName":"","favoriteButtonText":""},"items":[{"contentId":"2868f9ef-03a1-4fbb-8fde-3ac3ba76439b","contentType":"Recipe","title":"Delicia de yogur y chispas de chocolate","isFavorite":false,"linkUrl":"/recetas/delicia-de-yogur-y-chispas-de-chocolate/2868f9ef-03a1-4fbb-8fde-3ac3ba76439b","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/vvmMH755GEOGwAb7d1jrDQ_gmi_hi_res_jpeg.jpeg?v=99e23416\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/vvmMH755GEOGwAb7d1jrDQ_gmi_hi_res_jpeg.jpeg?v=99e23416\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"20cd08a8-8950-4a48-9f78-3bc83544fc34","contentType":"Recipe","title":"Granola con Avena y Tres Moras","isFavorite":false,"linkUrl":"/recetas/granola-con-avena-y-tres-moras/20cd08a8-8950-4a48-9f78-3bc83544fc34","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/a7lYnwrodUSXMv1HwvwxsQ_gmi_hi_res_jpeg.jpeg?v=09e270f4\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/a7lYnwrodUSXMv1HwvwxsQ_gmi_hi_res_jpeg.jpeg?v=09e270f4\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"9206ce68-fdcf-4531-a3c6-a1f7a32bd905","contentType":"Recipe","title":"Paletas de Cheerios y Yogurt","isFavorite":false,"linkUrl":"/recetas/paletas-de-cheerios-y-yogurt/9206ce68-fdcf-4531-a3c6-a1f7a32bd905","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/zojx2xwULE6SAOa3451gFw_gmi_hi_res_jpeg.jpeg?v=24047bfb\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/zojx2xwULE6SAOa3451gFw_gmi_hi_res_jpeg.jpeg?v=24047bfb\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"d0b6564f-6b5b-4533-a869-a8808e2086d2","contentType":"Recipe","title":"Parfaits estilo Ambrosía","isFavorite":false,"linkUrl":"/recetas/parfaits-estilo-ambrosia/d0b6564f-6b5b-4533-a869-a8808e2086d2","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/JTMiUrz1HEueyyGoBDRG8A_gmi_hi_res_jpeg.jpeg?v=08af3a78\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/JTMiUrz1HEueyyGoBDRG8A_gmi_hi_res_jpeg.jpeg?v=08af3a78\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"74b52907-6923-45be-86b2-09c641b43fb2","contentType":"Recipe","title":"Cheerios® Saladitos con Mango y Caramelo","isFavorite":false,"linkUrl":"/recetas/cheerios-saladitos-con-mango-y-caramelo/74b52907-6923-45be-86b2-09c641b43fb2","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/a4GO3VvPjEy5mTT9mQfpEQ_gmi_hi_res_jpeg.jpeg?v=adbcce3a\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/a4GO3VvPjEy5mTT9mQfpEQ_gmi_hi_res_jpeg.jpeg?v=adbcce3a\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"cbc0c0f4-9ee3-4246-b73b-fc267396277a","contentType":"Recipe","title":"Parfait Crujiente de Fruta, Almendras y Cheerios™","isFavorite":false,"linkUrl":"/recetas/parfait-crujiente-de-fruta-almendras-y-cheerios/cbc0c0f4-9ee3-4246-b73b-fc267396277a","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/pVvigkE5sEKo6itksaHp4g_gmi_hi_res_jpeg.jpeg?v=3672faaf\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/pVvigkE5sEKo6itksaHp4g_gmi_hi_res_jpeg.jpeg?v=3672faaf\u0026t=1b9f47d534304d11a64286d825f1b781"}],"availableItems":[{"contentId":"2868f9ef-03a1-4fbb-8fde-3ac3ba76439b","contentType":"Recipe","title":"Delicia de yogur y chispas de chocolate","isFavorite":false,"linkUrl":"/recetas/delicia-de-yogur-y-chispas-de-chocolate/2868f9ef-03a1-4fbb-8fde-3ac3ba76439b","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/vvmMH755GEOGwAb7d1jrDQ_gmi_hi_res_jpeg.jpeg?v=99e23416\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/vvmMH755GEOGwAb7d1jrDQ_gmi_hi_res_jpeg.jpeg?v=99e23416\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"20cd08a8-8950-4a48-9f78-3bc83544fc34","contentType":"Recipe","title":"Granola con Avena y Tres Moras","isFavorite":false,"linkUrl":"/recetas/granola-con-avena-y-tres-moras/20cd08a8-8950-4a48-9f78-3bc83544fc34","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/a7lYnwrodUSXMv1HwvwxsQ_gmi_hi_res_jpeg.jpeg?v=09e270f4\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/a7lYnwrodUSXMv1HwvwxsQ_gmi_hi_res_jpeg.jpeg?v=09e270f4\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"9206ce68-fdcf-4531-a3c6-a1f7a32bd905","contentType":"Recipe","title":"Paletas de Cheerios y Yogurt","isFavorite":false,"linkUrl":"/recetas/paletas-de-cheerios-y-yogurt/9206ce68-fdcf-4531-a3c6-a1f7a32bd905","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/zojx2xwULE6SAOa3451gFw_gmi_hi_res_jpeg.jpeg?v=24047bfb\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/zojx2xwULE6SAOa3451gFw_gmi_hi_res_jpeg.jpeg?v=24047bfb\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"d0b6564f-6b5b-4533-a869-a8808e2086d2","contentType":"Recipe","title":"Parfaits estilo Ambrosía","isFavorite":false,"linkUrl":"/recetas/parfaits-estilo-ambrosia/d0b6564f-6b5b-4533-a869-a8808e2086d2","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/JTMiUrz1HEueyyGoBDRG8A_gmi_hi_res_jpeg.jpeg?v=08af3a78\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/JTMiUrz1HEueyyGoBDRG8A_gmi_hi_res_jpeg.jpeg?v=08af3a78\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"74b52907-6923-45be-86b2-09c641b43fb2","contentType":"Recipe","title":"Cheerios® Saladitos con Mango y Caramelo","isFavorite":false,"linkUrl":"/recetas/cheerios-saladitos-con-mango-y-caramelo/74b52907-6923-45be-86b2-09c641b43fb2","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/a4GO3VvPjEy5mTT9mQfpEQ_gmi_hi_res_jpeg.jpeg?v=adbcce3a\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/a4GO3VvPjEy5mTT9mQfpEQ_gmi_hi_res_jpeg.jpeg?v=adbcce3a\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"cbc0c0f4-9ee3-4246-b73b-fc267396277a","contentType":"Recipe","title":"Parfait Crujiente de Fruta, Almendras y Cheerios™","isFavorite":false,"linkUrl":"/recetas/parfait-crujiente-de-fruta-almendras-y-cheerios/cbc0c0f4-9ee3-4246-b73b-fc267396277a","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/pVvigkE5sEKo6itksaHp4g_gmi_hi_res_jpeg.jpeg?v=3672faaf\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/pVvigkE5sEKo6itksaHp4g_gmi_hi_res_jpeg.jpeg?v=3672faaf\u0026t=1b9f47d534304d11a64286d825f1b781"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_75bb3d00-843b-4328-9c52-f4c091a78e45\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r6fc260c0f3754ac996ef4cce48ec0e67\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"75bb3d00-843b-4328-9c52-f4c091a78e45","isCurrentUserAnonymous":true,"relatedContentList":{"contentId":"428ee10f-23ac-4d63-a952-5bc848b54d3f","listSettings":{"pageSize":3,"startPage":1,"listType":1,"title":"Explorar Categoría","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Agregar {0} a favoritos","contentTypes":["Category"],"showImages":false,"imageSize":0,"showRatings":false,"allowFavoriting":false,"cssClassName":"relatedContentWithoutImages","favoriteButtonText":""},"items":[{"contentId":"cfa56450-d49a-4685-a631-ed5320d9e3ab","contentType":"Category","title":"Recetas de Postres para Endulzar tu Vida","isFavorite":false,"linkUrl":"/recetas/dessert","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//images-gmi-pmc.edge-generalmills.com/5a38f7fd-f7c0-4533-becf-693eac385b20.jpg","mediumImageUrl":"//images-gmi-pmc.edge-generalmills.com/3bd48a86-ffd0-475a-a8bc-091ddd0fae3f.jpg"},{"contentId":"5e3e88f4-d07d-4471-896c-17583658de20","contentType":"Category","title":"Recetas Latinas de Desayuno para Mañanas Más Ricas","isFavorite":false,"linkUrl":"/recetas/breakfast","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//images-gmi-pmc.edge-generalmills.com/3f81e2c3-14c4-45db-867c-41c9346ac4fc.jpg","mediumImageUrl":"//images-gmi-pmc.edge-generalmills.com/0eed50a7-ed94-4c66-b953-2563c4dbc620.jpg"}],"availableItems":[{"contentId":"cfa56450-d49a-4685-a631-ed5320d9e3ab","contentType":"Category","title":"Recetas de Postres para Endulzar tu Vida","isFavorite":false,"linkUrl":"/recetas/dessert","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//images-gmi-pmc.edge-generalmills.com/5a38f7fd-f7c0-4533-becf-693eac385b20.jpg","mediumImageUrl":"//images-gmi-pmc.edge-generalmills.com/3bd48a86-ffd0-475a-a8bc-091ddd0fae3f.jpg"},{"contentId":"5e3e88f4-d07d-4471-896c-17583658de20","contentType":"Category","title":"Recetas Latinas de Desayuno para Mañanas Más Ricas","isFavorite":false,"linkUrl":"/recetas/breakfast","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//images-gmi-pmc.edge-generalmills.com/3f81e2c3-14c4-45db-867c-41c9346ac4fc.jpg","mediumImageUrl":"//images-gmi-pmc.edge-generalmills.com/0eed50a7-ed94-4c66-b953-2563c4dbc620.jpg"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
