Ensalada de Coliflor Asada, Espinaca y Granada
- Prep 15 min
- Total 45 min
- Ingredientes 8
- Porciones 6
La coliflor asada es otra deliciosa manera de disfrutar esta maravillosa verdura. Al asarlo, la coliflor se pone suave por dentro y doradita y crocante por fuera. Es un excelente acompañamiento y una forma ideal de agregarle un toque crocante a las ensaladas.
Esta combinación de coliflor asada, espinaca y granada es perfecta y festiva.
por
Melissa Bailey
Actualizada Sep 11, 2015
Ingredientes
- 1 lb de coliflor, cortada en pequeñas cabezas
- 3 cucharadas de aceite de oliva
- 1/4 cucharadita de sal
- 1/2 cucharadita de miel
- 1 cucharada de vinagre de manzana
- 1/2 cucharadita de mostaza a la miel
- 5 oz de espinaca baby
- 1/3 taza de semillas de granada
Instrucciones
-
1Precalienta el horno a 425°F.
-
2Coloca la coliflor en un recipiente grande.
-
3Esparce aceite de oliva y sal encima. Mezcla bien.
-
4Colócala sobre una bandeja de horno y hornea por 30 minutos o hasta que se dore.
-
5Cuando esté lista, llévala a un recipiente para que se enfríe.
-
6Mientras tanto, mezcla la miel, el vinagre y la mostaza. Salpimienta a gusto.
-
7Para armar el plato, arma una cama de espinacas y coloca la coliflor encima. Decora con semillas de granada y la preparación de miel.
Información Nutricional
No hay información nutricional disponible para esta receta
Más acerca de esta receta
-
La coliflor asada es otra deliciosa manera de disfrutar esta maravillosa verdura. Al asarlo, la coliflor se pone suave por dentro y doradita y crocante por fuera. Es un excelente acompañamiento y una forma ideal de agregarle un toque crocante a las ensaladas. Esta combinación de coliflor asada, espinaca y granada es perfecta y festiva.
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