Ensalada de Sandía, Queso Fresco y Menta
- Prep 10 min
- Total 20 min
- Ingredientes 3
- Porciones 6
Esta refrescante ensalada puede ser perfecta para servirla como aperitivo o como entrada en una cena. La tenía en mente desde que la probé en uno de los cocteles que asistí, en la conferencia para foodies en Miami y quedé locamente enamorada de ella.
Me animé a hacerla ahora, porque mi planta de menta está grande y puede usar algunas de sus hojas para elaborarla. Solo me faltaba el queso para decidirme y prepararla el fin de semana por la noche. ¿Te fijaste que con solo 3 ingredientes puedes hacer una entrada para tu fiesta o cena súper deliciosa? Anímate, y prepárala pronto.
por
Jeannette Quiñones Cantore
Actualizada Sep 28, 2015
Ingredientes
- 2 lb de sandía
- 1 taza de queso fresco o feta
- 2 cucharadas de menta fresca (yerba buena)
Instrucciones
-
1Corta la sandía en cubos pequeños, desecha toda cáscara y semillas, ponla en un escurridor para que se escurra un poco.
-
2Corta el queso en cubos pequeñitos y mezcla con la menta cortada en trocitos pequeños.
-
3Para aderezar puedes hacer un aliño de limón, miel y una pizca de sal marina. Esparce el aderezo sobre la ensalada, revuélvela suavemente y llévala a la nevera hasta servirla
-
4Sírvela en vasitos cortos
Consejos de expertos
-
consejo 1
Para aderezar también puedes usar 2 cucharadas de vinagre balsámico para sustituir la miel. -
consejo 2
También puedes agregarle, a la ensalada, aceitunas negras o Kalamata, tomate cherry, cebollino o cebolla morada finamente picada
Información Nutricional
No hay información nutricional disponible para esta receta
Más acerca de esta receta
-
Esta refrescante ensalada puede ser perfecta para servirla como aperitivo o como entrada en una cena. La tenía en mente desde que la probé en uno de los cocteles que asistí, en la conferencia para foodies en Miami y quedé locamente enamorada de ella. Me animé a hacerla ahora, porque mi planta de menta está grande y puede usar algunas de sus hojas para elaborarla. Solo me faltaba el queso para decidirme y prepararla el fin de semana por la noche. ¿Te fijaste que con solo 3 ingredientes puedes hacer una entrada para tu fiesta o cena súper deliciosa? Anímate, y prepárala pronto.
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