Gajos de Papa Fritos al Horno
- Prep 10 min
- Total 40 min
- Ingredientes 7
- Porciones 4
por
Qué Rica Vida Cocina
Actualizada Mar 21, 2011
Ingredientes
- 3/4 cucharadita de sal
- 1/2 cucharadita de azúcar
- 1/2 cucharadita de pimentón (páprika)
- 1/4 cucharadita de granos de mostaza molidos
- 1/4 cucharadita de ajo en polvo
- 3 papas para hornear, medianas (8 a 10 oz cada una)
- Spray para cocinar
Instrucciones
-
1Precalienta el horno a 425° F. Mezcla la sal, azúcar, pimentón, mostaza y ajo en polvo.
-
2Limpia las papas tallando delicadamente, pero sin pelarlas. Corta cada papa por la mitad a lo largo, y cada mitad a lo largo también en 4 gajos. Coloca los gajos con la piel abajo en una bandeja rectangular sin engrasar de 13x9x2 pulgadas.
-
3Rocía las papas con spray para cocinar hasta que queden ligeramente cubiertas. Espolvorea con la mezcla de sal. Hornéalas sin tapar por 25 a 30 minutos o hasta que las papas se sientan blandas al picarlas con un tenedor. (El tiempo de horneado varía según el tamaño y el tipo de papas.)
Consejos de expertos
-
consejo 1
If you love seasoned French fries but don't want the fat, then you'll love this easy recipe for making them from scratch! Instead of deep-frying, the potato wedges are sprayed with cooking spray, sprinkled with seasonings and oven-baked.
Información Nutricional
105 Calorías, 0g Grasa total, 2g Proteína, 24g Carbohidratos totales
Información Nutricional
Porción:
- Calorías
- 105
- Grasa total
- 0g
- Grasa saturada
- 0g
- Colesterol
- 0mg
- Sodio
- 450mg
- Carbohidratos totales
- 24g
- Fibra dietética
- 2g
- Proteína
- 2g
% Valor Diario*:
Intercambios:
Selección de carbohidratos
1 1/2
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