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Tengo que confesar que esta idea es completamente nueva para mí: cuando me puse a pensar en una lasaña con zapallo anco a la sartén, la inspiración llegó de forma naturalísima: el tradicional y delicioso locro peruano, con algunas variantes. Esta receta no lleva queso fresco ni maíz como el locro, pero sale deliciosa, cremosa, con mucho sabor y color.
Esta lasaña es perfecta para cualquier día de la semana. Se puede hacer con anticipación y se recalienta perfectamente. También puedes prepararla y congelarla antes de hornear, así la tienes lista para cualquier momento. Además, es un plato vegetariano que siempre cae bien. Acompaña con pan al ajo y una ensalada verde. No necesitas más, ¡pruébala!
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Ingredientes
-
3
cucharadas de aceite vegetal
-
1/2
taza de cebolla picada
-
2
dientes de ajo picados
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2
lb de zapallo anco, cortado en cubos
-
1
papa blanca mediana, pelada y cortada en cubos chicos
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1
taza de caldo de verduras
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Sal y pimienta, al gusto
-
1/2
taza de arvejas
-
5
láminas de pasta para lasaña
-
1
cucharada de mantequilla
-
1
cucharada de harina
-
2
tazas de leche
-
1/4
tazas de leche
-
1/2
taza de ricota
-
1//2 taza de queso parmesano rallado
-
1
taza de queso mozzarella rallado
-
Perejil, para decorar
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Instrucciones
-
1
Precalienta el horno a 375 °F.
-
2
Calienta el aceite vegetal en una sartén que puedas llevar al horno. Agrega la cebolla y el ajo, y deja cocinar hasta que estén muy suaves pero no dorados. Agrega el zapallo anco y las papas, revolviendo de vez en cuando. Añade el caldo de verduras, y salpimienta al gusto. Tapa la sartén y baja el fuego. Cocina unos 15 minutos, revolviendo de vez en cuando.
-
3
Incorpora las arvejas y sigue cocinando hasta que el zapallo esté muy suave y se deshaga. El caldo debe haberse evaporado. Transfiere a un recipiente y reserva.
-
4
Aparte, quiebra la pasta de lasaña en trozos grandes y cocina en agua hirviendo con sal hasta que esté al dente. Escurre y reserva.
-
5
Derrite la mantequilla en la misma sartén donde cocinaste el zapallo anco. Añade la harina, revolviendo bien. Agrega la leche, batiendo rápidamente para que no se formen grumos. Deja cocer a fuego bajo, revolviendo, hasta que espese ligeramente. Agrega sal, pimienta y nuez moscada. Añade la ricota y la mitad del parmesano. Vuelve a poner la mezcla de zapallo y combina bien.
-
6
Cubre con la pasta de lasaña y encima pon todo el queso mozzarella rallado y el parmesano restante.
-
7
Hornea por unos 20 minutos o hasta que la lasaña esté burbujeante y dorada.
-
8
Retira del horno, deja reposar 10 minutos, rocía con perejil y sirve de inmediato.
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Consejos de expertos
-
consejo 1
Si quieres agregar proteína a este plato, incorpora camarones pelados a la mezcla antes de hornear.
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Información Nutricional
No hay información nutricional disponible para esta receta
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Más acerca de esta receta
-
Tengo que confesar que esta idea es completamente nueva para mí: cuando me puse a pensar en una lasaña con zapallo anco a la sartén, la inspiración llegó de forma naturalísima: el tradicional y delicioso locro peruano, con algunas variantes. Esta receta no lleva queso fresco ni maíz como el locro, pero sale deliciosa, cremosa, con mucho sabor y color.
Esta lasaña es perfecta para cualquier día de la semana. Se puede hacer con anticipación y se recalienta perfectamente. También puedes prepararla y congelarla antes de hornear, así la tienes lista para cualquier momento. Además, es un plato vegetariano que siempre cae bien. Acompaña con pan al ajo y una ensalada verde. No necesitas más, ¡pruébala!
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© 2021 ®/TM General Mills Reservados todos los derechos
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