Muffins Integrales de Zanahoria
- Prep 25 min
- Total 25 min
- Ingredientes 10
- Porciones 12
Como no me gusta mucho la mañana, intento tener siempre en el congelador opciones rápidas o snacks para el desayuno y no complicarme en las mañanas.
Una de mis opciones favoritas son los muffins, especialmente cuando se preparan con frutas o verduras, harina integral y sin mucha azúcar. Y me gusta hacerlos en casa de cero. Prueba esta receta: te va a sorprender lo fácil que es y lo bien que estos muffins se descongelan.
por
Pilar Hernandez
Actualizada Sep 11, 2015
Ingredientes
- 2 zanahorias medianas peladas
- 2 huevos
- 1/2 taza de aceite
- 1/2 taza de azúcar sin refinar
- 1 cucharadita de canela
- 1/2 cucharadita de jengibre
- 1 pizca de sal
- 1 1/2 taza de harina integral Gold Medal™
- 1 cucharadita de polvo para hornear
- 4 oz de puré de manzana sin azúcar (o 1 yogur Yoplait® Greek plain)
Instrucciones
-
1Precalienta el horno a 350 °F. Coloca pirotines en un molde para muffins.
-
2En un recipiente grande, ralla 3/4 taza de zanahorias en tiritas pequeñas.
-
3Agrega los huevos, aceite, azúcar, canela, jengibre, sal y mezcla bien.
-
4Agrega la harina y el polvo para hornear, mezcla y agrega el puré de manzana o el yogur. Mezcla bien.
-
5Divide la preparación en los 12 pirotines y espolvorea con azúcar. Hornea por 22-24 minutos o hasta que al insertar un palillo en el medio salga limpio.
-
6Desmolda y deja enfriar sobre una rejilla. Sirve de inmediato.
Consejos de expertos
-
consejo 1
Puedes congelarlos por hasta 2 meses.
Información Nutricional
No hay información nutricional disponible para esta receta
Más acerca de esta receta
-
Como no me gusta mucho la mañana, intento tener siempre en el congelador opciones rápidas o snacks para el desayuno y no complicarme en las mañanas. Una de mis opciones favoritas son los muffins, especialmente cuando se preparan con frutas o verduras, harina integral y sin mucha azúcar. Y me gusta hacerlos en casa de cero. Prueba esta receta: te va a sorprender lo fácil que es y lo bien que estos muffins se descongelan.
- Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
© 2024 ®/TM General Mills Reservados todos los derechos
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