Nuggets de Pollo Empanizados con Cheerios™
- Prep 5 min
- Total 60 min
- Ingredientes 5
- Porciones 36
¿Sabías qué los Cheerios® son perfectos para empanizar? Atrévete a crear platillos usando este popular cereal en lugar de pan. Estos nuggets de pollo son un delicioso ejemplo.
El muy ligero sabor dulce del cereal combina a la perfección con el pollo. Los nuggets de pollo son uno de esos platillos favoritos de los niños y hacerlos en casa es muy fácil. Te recomiendo que le pidas a tu carnicero que muela la pechuga, en caso de que no tengas un procesador de alimentos en casa.
¡Manos a la obra!
por
Silvia Martinez
Actualizada Dec 15, 2016
Ingredientes
- 1 libra de pechuga de pollo
- 4 tazas de Original Cheerios™ Cereal
- 1 huevo
- Sal y pimienta al gusto
- 1/2 taza de aceite
Instrucciones
-
1Muele la pechuga en un procesador de alimentos. Si no tienes procesador de alimentos te recomiendo que la compres molida en la tienda o le pidas al carnicero que lo haga por ti. Si nada de lo anterior es una opción puedes picarla en trozos muy pequeños.
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2Tritura los Cheerios™. Es muy fácil, yo usé un vaso, pero tú puedes hacerlo con un rodillo o en un procesador de alimentos.
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3Agrega el huevo al pollo molido y revuelve. Salpimienta al gusto.
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-
4Calienta el aceite en una sartén a fuego medio alto.
-
5Mientras el aceite se calienta, ve formando los nuggets de pollo. Toma un poco de pollo cúbrelo con el cereal triturado y dale forma con tus manos. Repite hasta terminar con todos. IMAGE 3
-
6Fríe los nuggets en el aceite bien caliente hasta que ambos lados se doren.
-
7Deja reposar por unos minutos y sirve.
Consejos de expertos
-
consejo 1
Si tienes tiempo puedes poner los nuggets empanizados en el refrigerador por unos veinte minutos antes de freír, eso los hará un poco más compactos. -
consejo 2
Prepara doble cantidad y congela o guarda en el refrigerador. Caliéntalos en el horno antes de servir.
Información Nutricional
No hay información nutricional disponible para esta receta
© 2024 ®/TM General Mills Reservados todos los derechos
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