Paletas de Yogurt Helado de Moras Frescas
- Prep 10 min
- Total 6 hr 10 min
- Ingredientes 3
- Porciones 6
Lo único que necesitas para preparar paletas de yogurt helado en casa son tres ingredientes simples. ¡Y eso no es lo mejor! Espera a probar el sabor de la fruta fresca.
Simplemente elige tu favorita y congélala.
por
Qué Rica Vida Cocina
Actualizada Jul 23, 2012
Ingredientes
- 2 envases (6 onzas cada uno) de yogurt de vainilla francesa 99% sin grasa Yoplait®
- 2 tazas de frutas frescas cortadas como arándanos, bananas, cerezas, uvas, papaya, duraznos, naranjas o frambuesas
- 1 cucharada de miel
Instrucciones
-
1Coloca todos los ingredientes en la licuadora. Tapa; licúa hasta obtener una mezcla homogénea.
-
2Reparte la mezcla entre 6 tazas de papel (5 onzas). Tapa las tazas con papel de aluminio; inserta los palitos de madera en el centro de cada paleta. (O rellena los moldes de paletas heladas según las indicaciones del fabricante). Congela unas 6 horas o hasta que se congelen.
Consejos de expertos
-
consejo 1
¡Esta paleta también puede elaborarse con fresas, toronja, ciruelas, mango o piña para obtener también un muy buen sabor!
Información Nutricional
110 Calorías, 1g Grasa total, 3g Proteína, 22g Carbohidratos totales, 17g Azúcares
Información Nutricional
Porción: 1 Paleta
- Calorías
- 110
- Calorías derivadas de la grasa
- 5
- Grasa total
- 1g
- 1%
- Grasa saturada
- 0g
- 0%
- Grasas trans
- 0g
- Colesterol
- 0mg
- 0%
- Sodio
- 35mg
- 1%
- Potasio
- 180mg
- 5%
- Carbohidratos totales
- 22g
- 7%
- Fibra dietética
- 1g
- 7%
- Azúcares
- 17g
- Proteína
- 3g
% Valor Diario*:
- Vitamina A
- 6%
- 6%
- Vitamina C
- 10%
- 10%
- Calcio
- 15%
- 15%
- Hierro
- 0%
- 0%
Intercambios:
1 Almidón; 1/2 Fruta; 0 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 0 Leche; 0 Vegetal; 0 Carne extra magra; 0 Carne magra; 0 Carne alta en grasa; 0 Grasa;Selección de carbohidratos
1 1/2Más acerca de esta receta
-
Lo único que necesitas para preparar paletas de yogurt helado en casa son tres ingredientes simples. ¡Y eso no es lo mejor! Espera a probar el sabor de la fruta fresca. Simplemente elige tu favorita y congélala.
- Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
© 2024 ®/TM General Mills Reservados todos los derechos
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_c0931cbb-2abc-421d-ab4c-2bff3d36b145\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r1f8ff7135ce5478a8c36dc3b7df9fad0\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"c0931cbb-2abc-421d-ab4c-2bff3d36b145","isCurrentUserAnonymous":true,"relatedContentList":{"contentId":"c44bcc80-c05d-450c-a7b5-fc3a1bee35dd","listSettings":{"pageSize":6,"startPage":1,"listType":1,"title":"Y Ahora Prueba","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Agregar {0} a favoritos","contentTypes":[],"showImages":true,"imageSize":0,"showRatings":false,"allowFavoriting":false,"cssClassName":"","favoriteButtonText":""},"items":[{"contentId":"b1fc4581-5feb-49c2-abe8-d96055523162","contentType":"Recipe","title":"Paletas con Tres Moras de Yogurt","isFavorite":false,"linkUrl":"/recetas/paletas-con-tres-moras-de-yogurt/b1fc4581-5feb-49c2-abe8-d96055523162","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/WE2K-4MNGEyidoaY6L-c-g_gmi_hi_res_jpeg.jpeg?v=20865051\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/WE2K-4MNGEyidoaY6L-c-g_gmi_hi_res_jpeg.jpeg?v=20865051\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"47f24f09-0c42-483b-a50e-a7b09cc9fc58","contentType":"Recipe","title":"Paletas Fáciles de Yogur","isFavorite":false,"linkUrl":"/recetas/paletas-faciles-de-yogur/47f24f09-0c42-483b-a50e-a7b09cc9fc58","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/QfaBgJF_ck-l7VRWeyd96w_gmi_hi_res_jpeg.jpeg?v=44ecfe28\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/QfaBgJF_ck-l7VRWeyd96w_gmi_hi_res_jpeg.jpeg?v=44ecfe28\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"2e30f686-5da4-4348-b66b-8eceddc2c872","contentType":"Recipe","title":"Paletas de Yogur y Banana","isFavorite":false,"linkUrl":"/recetas/paletas-de-yogur-y-banana/2e30f686-5da4-4348-b66b-8eceddc2c872","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/8KnXkDA19kCfR4IdwnHMUw_gmi_hi_res_jpeg.jpeg?v=85b9194d\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/8KnXkDA19kCfR4IdwnHMUw_gmi_hi_res_jpeg.jpeg?v=85b9194d\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"af8ec877-711c-4b93-966d-1a02ee0ae786","contentType":"Recipe","title":"Paletas de Camu Camu y Yogur de Mango","isFavorite":false,"linkUrl":"/recetas/paletas-de-camu-camu-y-yogur-de-mango/af8ec877-711c-4b93-966d-1a02ee0ae786","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/a_3y74xZWEqOVJ7vxuJl2g_gmi_hi_res_jpeg.jpeg?v=4f829bdf\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/a_3y74xZWEqOVJ7vxuJl2g_gmi_hi_res_jpeg.jpeg?v=4f829bdf\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"c0d8f7d6-15f5-4369-b9f0-3542cca37561","contentType":"Recipe","title":"Ricas Paletas de Zanahoria","isFavorite":false,"linkUrl":"/recetas/ricas-paletas-de-zanahoria/c0d8f7d6-15f5-4369-b9f0-3542cca37561","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/A4gZ786UVEWGvQV0te1-eg_gmi_hi_res_jpeg.jpeg?v=b626d5bc\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/A4gZ786UVEWGvQV0te1-eg_gmi_hi_res_jpeg.jpeg?v=b626d5bc\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"156ee822-42c6-4c75-8185-2bf12ba5f413","contentType":"Recipe","title":"Paletas de Uva, Yogur y Granola","isFavorite":false,"linkUrl":"/recetas/paletas-de-uva-yogur-y-granola/156ee822-42c6-4c75-8185-2bf12ba5f413","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/IUE7W0S14UWCG8rIeXc9IA_gmi_hi_res_jpeg.jpeg?v=77fe030d\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/IUE7W0S14UWCG8rIeXc9IA_gmi_hi_res_jpeg.jpeg?v=77fe030d\u0026t=1b9f47d534304d11a64286d825f1b781"}],"availableItems":[{"contentId":"b1fc4581-5feb-49c2-abe8-d96055523162","contentType":"Recipe","title":"Paletas con Tres Moras de Yogurt","isFavorite":false,"linkUrl":"/recetas/paletas-con-tres-moras-de-yogurt/b1fc4581-5feb-49c2-abe8-d96055523162","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/WE2K-4MNGEyidoaY6L-c-g_gmi_hi_res_jpeg.jpeg?v=20865051\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/WE2K-4MNGEyidoaY6L-c-g_gmi_hi_res_jpeg.jpeg?v=20865051\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"47f24f09-0c42-483b-a50e-a7b09cc9fc58","contentType":"Recipe","title":"Paletas Fáciles de Yogur","isFavorite":false,"linkUrl":"/recetas/paletas-faciles-de-yogur/47f24f09-0c42-483b-a50e-a7b09cc9fc58","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/QfaBgJF_ck-l7VRWeyd96w_gmi_hi_res_jpeg.jpeg?v=44ecfe28\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/QfaBgJF_ck-l7VRWeyd96w_gmi_hi_res_jpeg.jpeg?v=44ecfe28\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"2e30f686-5da4-4348-b66b-8eceddc2c872","contentType":"Recipe","title":"Paletas de Yogur y Banana","isFavorite":false,"linkUrl":"/recetas/paletas-de-yogur-y-banana/2e30f686-5da4-4348-b66b-8eceddc2c872","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/8KnXkDA19kCfR4IdwnHMUw_gmi_hi_res_jpeg.jpeg?v=85b9194d\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/8KnXkDA19kCfR4IdwnHMUw_gmi_hi_res_jpeg.jpeg?v=85b9194d\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"af8ec877-711c-4b93-966d-1a02ee0ae786","contentType":"Recipe","title":"Paletas de Camu Camu y Yogur de Mango","isFavorite":false,"linkUrl":"/recetas/paletas-de-camu-camu-y-yogur-de-mango/af8ec877-711c-4b93-966d-1a02ee0ae786","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/a_3y74xZWEqOVJ7vxuJl2g_gmi_hi_res_jpeg.jpeg?v=4f829bdf\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/a_3y74xZWEqOVJ7vxuJl2g_gmi_hi_res_jpeg.jpeg?v=4f829bdf\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"c0d8f7d6-15f5-4369-b9f0-3542cca37561","contentType":"Recipe","title":"Ricas Paletas de Zanahoria","isFavorite":false,"linkUrl":"/recetas/ricas-paletas-de-zanahoria/c0d8f7d6-15f5-4369-b9f0-3542cca37561","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/A4gZ786UVEWGvQV0te1-eg_gmi_hi_res_jpeg.jpeg?v=b626d5bc\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/A4gZ786UVEWGvQV0te1-eg_gmi_hi_res_jpeg.jpeg?v=b626d5bc\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"156ee822-42c6-4c75-8185-2bf12ba5f413","contentType":"Recipe","title":"Paletas de Uva, Yogur y Granola","isFavorite":false,"linkUrl":"/recetas/paletas-de-uva-yogur-y-granola/156ee822-42c6-4c75-8185-2bf12ba5f413","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/IUE7W0S14UWCG8rIeXc9IA_gmi_hi_res_jpeg.jpeg?v=77fe030d\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/IUE7W0S14UWCG8rIeXc9IA_gmi_hi_res_jpeg.jpeg?v=77fe030d\u0026t=1b9f47d534304d11a64286d825f1b781"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_75bb3d00-843b-4328-9c52-f4c091a78e45\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22rf8bc0e7036f2481ea2d3e6b94a57afc3\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"75bb3d00-843b-4328-9c52-f4c091a78e45","isCurrentUserAnonymous":true,"relatedContentList":{"contentId":"c44bcc80-c05d-450c-a7b5-fc3a1bee35dd","listSettings":{"pageSize":3,"startPage":1,"listType":1,"title":"Explorar Categoría","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Agregar {0} a favoritos","contentTypes":["Category"],"showImages":false,"imageSize":0,"showRatings":false,"allowFavoriting":false,"cssClassName":"relatedContentWithoutImages","favoriteButtonText":""},"items":[{"contentId":"b7ab26c2-5b16-48fd-8097-6d6daaa45b55","contentType":"Category","title":"Platillos Refrigerados para Preparar Comida Fácilmente","isFavorite":false,"linkUrl":"/recetas/prep-method/chill-dishes-for-easy-food-prep","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"/-/media/GMI/Core-Sites/QRV/Images/recipes/prep-method/fridge.jpg?sc_lang=en?W=276","mediumImageUrl":"/-/media/GMI/Core-Sites/QRV/Images/recipes/prep-method/fridge.jpg?sc_lang=en?W=680"},{"contentId":"cfa56450-d49a-4685-a631-ed5320d9e3ab","contentType":"Category","title":"Recetas de Postres para Endulzar tu Vida","isFavorite":false,"linkUrl":"/recetas/dessert","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//images-gmi-pmc.edge-generalmills.com/5a38f7fd-f7c0-4533-becf-693eac385b20.jpg","mediumImageUrl":"//images-gmi-pmc.edge-generalmills.com/3bd48a86-ffd0-475a-a8bc-091ddd0fae3f.jpg"}],"availableItems":[{"contentId":"b7ab26c2-5b16-48fd-8097-6d6daaa45b55","contentType":"Category","title":"Platillos Refrigerados para Preparar Comida Fácilmente","isFavorite":false,"linkUrl":"/recetas/prep-method/chill-dishes-for-easy-food-prep","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"/-/media/GMI/Core-Sites/QRV/Images/recipes/prep-method/fridge.jpg?sc_lang=en?W=276","mediumImageUrl":"/-/media/GMI/Core-Sites/QRV/Images/recipes/prep-method/fridge.jpg?sc_lang=en?W=680"},{"contentId":"cfa56450-d49a-4685-a631-ed5320d9e3ab","contentType":"Category","title":"Recetas de Postres para Endulzar tu Vida","isFavorite":false,"linkUrl":"/recetas/dessert","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//images-gmi-pmc.edge-generalmills.com/5a38f7fd-f7c0-4533-becf-693eac385b20.jpg","mediumImageUrl":"//images-gmi-pmc.edge-generalmills.com/3bd48a86-ffd0-475a-a8bc-091ddd0fae3f.jpg"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
