Paletas Heladas de Fresa y Plátano
- Prep 10 min
- Total 8 hr 10 min
- Ingredientes 4
- Porciones 10
por
Qué Rica Vida Cocina
Actualizada Feb 22, 2016
Ingredientes
- 2 cajas (10 oz cada una) de fresas congeladas en miel (almíbar), parcialmente descongeladas
- 1 envase (6 oz) de yogurt de fresa Yoplait Original 99% Fat Free
- 1 plátano (banano) chico, machacado
- 10 palitos de paleta de madera con las orillas redondeadas
Instrucciones
-
1En la licuadora coloca las fresas, el yogurt y el plátano. Cubre y licua hasta bien incorporado y completamente licuado.
-
2En cada uno de 10 moldes de para paleta o vasitos de cartón (o plástico) vacía poco a poco menos de ½ taza de la mezcla de fruta. Coloca los palitos de paleta en cada molde o vasito. Si utilizas los vasitos de cartón o plástico ponlos en una charola o plato. Congela por lo menos 8 horas. Se pueden cortar con cuidado los vasitos y pelarlos para que sea más fácil desmoldar.
Información Nutricional
80 Calorías, 0g Grasa total, 1g Proteína, 20g Carbohidratos totales, 17g Azúcares
Información Nutricional
Porción:
- Calorías
- 80
- Calorías derivadas de la grasa
- 0
- Grasa total
- 0g
- 0%
- Grasa saturada
- 0g
- 0%
- Grasas trans
- 0g
- Colesterol
- 0mg
- 0%
- Sodio
- 10mg
- 0%
- Potasio
- 90mg
- 3%
- Carbohidratos totales
- 20g
- 7%
- Fibra dietética
- 1g
- 5%
- Azúcares
- 17g
- Proteína
- 1g
% Valor Diario*:
- Vitamina A
- 0%
- 0%
- Vitamina C
- 40%
- 40%
- Calcio
- 2%
- 2%
- Hierro
- 2%
- 2%
Intercambios:
0 Almidón; 0 Fruta; 1 1/2 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 0 Leche; 0 Vegetal; 0 Carne extra magra; 0 Carne magra; 0 Carne alta en grasa; 0 Grasa;Selección de carbohidratos
1Más acerca de esta receta
-
Stay cool this summer and save with homemade Berry-Banana Freezer Pops. Blend your own fresh mixture of strawberries, yogurt and bananas, and freeze for a cool and refreshing inexpensive treat!
- Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
© 2024 ®/TM General Mills Reservados todos los derechos
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_c0931cbb-2abc-421d-ab4c-2bff3d36b145\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r26cc788a28954ccf937cef6b1cf22cc2\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"c0931cbb-2abc-421d-ab4c-2bff3d36b145","isCurrentUserAnonymous":true,"relatedContentList":{"contentId":"87dbf673-fdd8-4ef4-8a61-0fc872a44421","listSettings":{"pageSize":6,"startPage":1,"listType":1,"title":"Y Ahora Prueba","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Agregar {0} a favoritos","contentTypes":[],"showImages":true,"imageSize":0,"showRatings":false,"allowFavoriting":false,"cssClassName":"","favoriteButtonText":""},"items":[{"contentId":"b1fc4581-5feb-49c2-abe8-d96055523162","contentType":"Recipe","title":"Paletas con Tres Moras de Yogurt","isFavorite":false,"linkUrl":"/recetas/paletas-con-tres-moras-de-yogurt/b1fc4581-5feb-49c2-abe8-d96055523162","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/WE2K-4MNGEyidoaY6L-c-g_gmi_hi_res_jpeg.jpeg?v=20865051\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/WE2K-4MNGEyidoaY6L-c-g_gmi_hi_res_jpeg.jpeg?v=20865051\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"2e30f686-5da4-4348-b66b-8eceddc2c872","contentType":"Recipe","title":"Paletas de Yogur y Banana","isFavorite":false,"linkUrl":"/recetas/paletas-de-yogur-y-banana/2e30f686-5da4-4348-b66b-8eceddc2c872","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/8KnXkDA19kCfR4IdwnHMUw_gmi_hi_res_jpeg.jpeg?v=85b9194d\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/8KnXkDA19kCfR4IdwnHMUw_gmi_hi_res_jpeg.jpeg?v=85b9194d\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"c253160c-59d2-4923-a76d-b01cc1e0bdc2","contentType":"Recipe","title":"Coquito de Chocolate y Fresa","isFavorite":false,"linkUrl":"/recetas/coquito-de-chocolate-y-fresa/c253160c-59d2-4923-a76d-b01cc1e0bdc2","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/1RutC8hDCE6978NHm2zpxw_gmi_hi_res_jpeg.jpeg?v=4bff1bf5\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/1RutC8hDCE6978NHm2zpxw_gmi_hi_res_jpeg.jpeg?v=4bff1bf5\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"ce2b6e46-a2a8-4cd1-a032-63b81cb10867","contentType":"Recipe","title":"Tamales de Fresa","isFavorite":false,"linkUrl":"/recetas/tamales-de-fresa/ce2b6e46-a2a8-4cd1-a032-63b81cb10867","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/Fg-OQs920kObZi6HBRwozQ_gmi_hi_res_jpeg.jpeg?v=65b4db22\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/Fg-OQs920kObZi6HBRwozQ_gmi_hi_res_jpeg.jpeg?v=65b4db22\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"8b28f28d-4619-4294-9bf3-8d9687fa5bc1","contentType":"Recipe","title":"Licuados de Chícharos","isFavorite":false,"linkUrl":"/recetas/licuados-de-chicharos/8b28f28d-4619-4294-9bf3-8d9687fa5bc1","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/UXwYb0NDH0GQVQiYsXFMww_gmi_hi_res_jpeg.jpeg?v=0da2ab6b\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/UXwYb0NDH0GQVQiYsXFMww_gmi_hi_res_jpeg.jpeg?v=0da2ab6b\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"3feae7eb-1eef-4d16-bf6f-d86502b0e25a","contentType":"Recipe","title":"Parfaits de Plátano y Fresa","isFavorite":false,"linkUrl":"/recetas/parfaits-de-platano-y-fresa/3feae7eb-1eef-4d16-bf6f-d86502b0e25a","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/u888N43-RECgB2Ic0zMMMg_gmi_hi_res_jpeg.jpeg?v=20d380ed\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/u888N43-RECgB2Ic0zMMMg_gmi_hi_res_jpeg.jpeg?v=20d380ed\u0026t=1b9f47d534304d11a64286d825f1b781"}],"availableItems":[{"contentId":"b1fc4581-5feb-49c2-abe8-d96055523162","contentType":"Recipe","title":"Paletas con Tres Moras de Yogurt","isFavorite":false,"linkUrl":"/recetas/paletas-con-tres-moras-de-yogurt/b1fc4581-5feb-49c2-abe8-d96055523162","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/WE2K-4MNGEyidoaY6L-c-g_gmi_hi_res_jpeg.jpeg?v=20865051\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/WE2K-4MNGEyidoaY6L-c-g_gmi_hi_res_jpeg.jpeg?v=20865051\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"2e30f686-5da4-4348-b66b-8eceddc2c872","contentType":"Recipe","title":"Paletas de Yogur y Banana","isFavorite":false,"linkUrl":"/recetas/paletas-de-yogur-y-banana/2e30f686-5da4-4348-b66b-8eceddc2c872","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/8KnXkDA19kCfR4IdwnHMUw_gmi_hi_res_jpeg.jpeg?v=85b9194d\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/8KnXkDA19kCfR4IdwnHMUw_gmi_hi_res_jpeg.jpeg?v=85b9194d\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"c253160c-59d2-4923-a76d-b01cc1e0bdc2","contentType":"Recipe","title":"Coquito de Chocolate y Fresa","isFavorite":false,"linkUrl":"/recetas/coquito-de-chocolate-y-fresa/c253160c-59d2-4923-a76d-b01cc1e0bdc2","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/1RutC8hDCE6978NHm2zpxw_gmi_hi_res_jpeg.jpeg?v=4bff1bf5\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/1RutC8hDCE6978NHm2zpxw_gmi_hi_res_jpeg.jpeg?v=4bff1bf5\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"ce2b6e46-a2a8-4cd1-a032-63b81cb10867","contentType":"Recipe","title":"Tamales de Fresa","isFavorite":false,"linkUrl":"/recetas/tamales-de-fresa/ce2b6e46-a2a8-4cd1-a032-63b81cb10867","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/Fg-OQs920kObZi6HBRwozQ_gmi_hi_res_jpeg.jpeg?v=65b4db22\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/Fg-OQs920kObZi6HBRwozQ_gmi_hi_res_jpeg.jpeg?v=65b4db22\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"8b28f28d-4619-4294-9bf3-8d9687fa5bc1","contentType":"Recipe","title":"Licuados de Chícharos","isFavorite":false,"linkUrl":"/recetas/licuados-de-chicharos/8b28f28d-4619-4294-9bf3-8d9687fa5bc1","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/UXwYb0NDH0GQVQiYsXFMww_gmi_hi_res_jpeg.jpeg?v=0da2ab6b\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/UXwYb0NDH0GQVQiYsXFMww_gmi_hi_res_jpeg.jpeg?v=0da2ab6b\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"3feae7eb-1eef-4d16-bf6f-d86502b0e25a","contentType":"Recipe","title":"Parfaits de Plátano y Fresa","isFavorite":false,"linkUrl":"/recetas/parfaits-de-platano-y-fresa/3feae7eb-1eef-4d16-bf6f-d86502b0e25a","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/u888N43-RECgB2Ic0zMMMg_gmi_hi_res_jpeg.jpeg?v=20d380ed\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/u888N43-RECgB2Ic0zMMMg_gmi_hi_res_jpeg.jpeg?v=20d380ed\u0026t=1b9f47d534304d11a64286d825f1b781"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_75bb3d00-843b-4328-9c52-f4c091a78e45\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22rab1f6b6031564ccbaa65939e2a7c42d2\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"75bb3d00-843b-4328-9c52-f4c091a78e45","isCurrentUserAnonymous":true,"relatedContentList":{"contentId":"87dbf673-fdd8-4ef4-8a61-0fc872a44421","listSettings":{"pageSize":3,"startPage":1,"listType":1,"title":"Explorar Categoría","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Agregar {0} a favoritos","contentTypes":["Category"],"showImages":false,"imageSize":0,"showRatings":false,"allowFavoriting":false,"cssClassName":"relatedContentWithoutImages","favoriteButtonText":""},"items":[{"contentId":"75fed440-e542-4f8a-8802-2bb146c4595e","contentType":"Category","title":"Recetas Caribeñas: Sabores para el Alma","isFavorite":false,"linkUrl":"/recetas/region/caribbean","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//images-gmi-pmc.edge-generalmills.com/32b0a41c-72b6-4a33-b2af-b540af533d4a.jpg","mediumImageUrl":"//images-gmi-pmc.edge-generalmills.com/f712be7e-b111-458b-aae7-cb48d767a845.jpg"},{"contentId":"b7ab26c2-5b16-48fd-8097-6d6daaa45b55","contentType":"Category","title":"Platillos Refrigerados para Preparar Comida Fácilmente","isFavorite":false,"linkUrl":"/recetas/prep-method/chill-dishes-for-easy-food-prep","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"/-/media/GMI/Core-Sites/QRV/Images/recipes/prep-method/fridge.jpg?sc_lang=en?W=276","mediumImageUrl":"/-/media/GMI/Core-Sites/QRV/Images/recipes/prep-method/fridge.jpg?sc_lang=en?W=680"},{"contentId":"cfa56450-d49a-4685-a631-ed5320d9e3ab","contentType":"Category","title":"Recetas de Postres para Endulzar tu Vida","isFavorite":false,"linkUrl":"/recetas/dessert","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//images-gmi-pmc.edge-generalmills.com/5a38f7fd-f7c0-4533-becf-693eac385b20.jpg","mediumImageUrl":"//images-gmi-pmc.edge-generalmills.com/3bd48a86-ffd0-475a-a8bc-091ddd0fae3f.jpg"}],"availableItems":[{"contentId":"75fed440-e542-4f8a-8802-2bb146c4595e","contentType":"Category","title":"Recetas Caribeñas: Sabores para el Alma","isFavorite":false,"linkUrl":"/recetas/region/caribbean","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//images-gmi-pmc.edge-generalmills.com/32b0a41c-72b6-4a33-b2af-b540af533d4a.jpg","mediumImageUrl":"//images-gmi-pmc.edge-generalmills.com/f712be7e-b111-458b-aae7-cb48d767a845.jpg"},{"contentId":"b7ab26c2-5b16-48fd-8097-6d6daaa45b55","contentType":"Category","title":"Platillos Refrigerados para Preparar Comida Fácilmente","isFavorite":false,"linkUrl":"/recetas/prep-method/chill-dishes-for-easy-food-prep","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"/-/media/GMI/Core-Sites/QRV/Images/recipes/prep-method/fridge.jpg?sc_lang=en?W=276","mediumImageUrl":"/-/media/GMI/Core-Sites/QRV/Images/recipes/prep-method/fridge.jpg?sc_lang=en?W=680"},{"contentId":"cfa56450-d49a-4685-a631-ed5320d9e3ab","contentType":"Category","title":"Recetas de Postres para Endulzar tu Vida","isFavorite":false,"linkUrl":"/recetas/dessert","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//images-gmi-pmc.edge-generalmills.com/5a38f7fd-f7c0-4533-becf-693eac385b20.jpg","mediumImageUrl":"//images-gmi-pmc.edge-generalmills.com/3bd48a86-ffd0-475a-a8bc-091ddd0fae3f.jpg"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
