Papas con Jamón y Queso
- Prep 50 min
- Total 50 min
- Ingredientes 8
- Porciones 6
por
Qué Rica Vida Cocina
Actualizada Feb 24, 2010
Ingredientes
- 2 cucharadas de mantequilla o de margarina
- 1 diente de ajo, finamente picados
- 2 lb de papas blancas, redondas (aproximadamente 4 medianas), peladas y en rebanadas delgadas
- 1/2 lb de jamón cocido, cortado en piezas de 1/2 pulgada (aproximadamente 2 tazas
- 1 taza de mezcla de queso americano y Cheddar, desmenuzado (4 oz)
- 3 cucharadas de harina multiusos Gold Medal®
- 1/4 cucharadita de pimienta
- 1 pinta (2 tazas) de leche half-and-half
Instrucciones
-
1En una cacerola refractaria de 4 cuartos de galón, derrite la mantequilla a fuego medio. Fríe el ajo en la mantequilla 1 minuto, revolviendo ocasionalmente, hasta que esté blando. Retira del fuego. Añade las papas, el jamón, el queso, la harina y la pimienta.
-
2Vierte la mitad de la leche half-and-half sobre la mezcla de papas. Calienta hasta hervir, a fuego medio alto; baja la flama a baja. Tapa y cocina a fuego lento aproximadamente 30 minutos, revolviendo ocasionalmente, hasta que las papas estén blandas.
Consejos de expertos
-
consejo 1
No recomendamos usar leche semidescremada o descremada en lugar de half-and-half, porque puede cortarse al calentarla.
Información Nutricional
430 Calorías, 24g Grasa total, 20g Proteína, 34g Carbohidratos totales, 4g Azúcares
Información Nutricional
Porción:
- Calorías
- 430
- Calorías derivadas de la grasa
- 210
- Grasa total
- 24g
- 36%
- Grasa saturada
- 13g
- 66%
- Grasas trans
- 1/2g
- Colesterol
- 85mg
- 29%
- Sodio
- 850mg
- 36%
- Potasio
- 760mg
- 22%
- Carbohidratos totales
- 34g
- 11%
- Fibra dietética
- 3g
- 12%
- Azúcares
- 4g
- Proteína
- 20g
% Valor Diario*:
- Vitamina A
- 15%
- 15%
- Vitamina C
- 10%
- 10%
- Calcio
- 20%
- 20%
- Hierro
- 8%
- 8%
Intercambios:
2 Almidón; 0 Fruta; 0 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 0 Leche; 0 Vegetal; 0 Carne extra magra; 0 Carne magra; 0 Carne alta en grasa; 2 1/2 Grasa;Selección de carbohidratos
2- 2009 © and ®/™ of General Mills
© 2024 ®/TM General Mills Reservados todos los derechos
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