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Pay de Ciruela y Nuez
Prep15min
Total1hr10min
Ingredientes7
Porciones6
Ingredientes
6ciruelas medianas rojas o moradas, rebanadas (aproximadamente 5 tazas)
3/4taza de azúcar
3cucharadas de fécula de maíz
1/2taza de galletas de jengibre (gingersnaps cookies), machacadas (aproximadamente 15 galletas)
1/2taza de nueces picadas
1/2taza de mezcla Bisquick® Original
1/4taza de mantequilla o de margarina, suavizada a la temperatura ambiente
Instrucciones
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1
Precalienta el horno a 350°F. Rocía un platón cuadrado de cristal para horno, de 8 pulgadas (2 cuartos de galón) con spray para cocinar. En un tazón grande, incorpora las ciruelas rebanadas, media taza de azúcar y la fécula de maíz, hasta que se mezclen bien. Extiende la mezcla en el platón para horno.
2
En un tazón mediano, mezcla con un tenedor las galletas machacadas, las nueces, la mezcla Bisquick®, la mantequilla y el cuarto de taza de azúcar restante, hasta que la mezcla se desmorone. Espolvorea sobre la mezcla de ciruelas.
3
Hornea de 45 a 55 minutos o hasta que la mezcla esté caliente y burbujee, y la cubierta esté ligeramente dorada. Sirve caliente.
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Asegúrate de servir este pay de ciruela con una gran bola de helado de vainilla.
Puedes sustituir las galletas de jengibre por galletas Graham con azúcar y canela, machacadas.
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Información Nutricional
Porción:
Calorías
410
Calorías derivadas de la grasa
150
Grasa total
17g
26%
Grasa saturada
6g
30%
Grasas trans
1g
Colesterol
20mg
7%
Sodio
260mg
11%
Potasio
290mg
8%
Carbohidratos totales
60g
20%
Fibra dietética
3g
11%
Azúcares
44g
Proteína
4g
% Valor Diario*:
Vitamina A
15%
15%
Vitamina C
10%
10%
Calcio
4%
4%
Hierro
6%
6%
Intercambios:
1 Almidón; 1 Fruta; 2 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 0 Leche; 0 Vegetal; 0 Carne extra magra; 0 Carne magra; 0 Carne alta en grasa; 3 1/2 Grasa;
Selección de carbohidratos
4
*Valores diarios basados en una dieta de 2,000 calorías.
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