Pie Imposible de Calabaza
- Prep 10 min
- Total 4 hr 20 min
- Ingredientes 9
- Porciones 6
Ofrecete como voluntario para traer el postre de pie de calabaza en el día de Acción de Gracias. Esta receta es muy sencilla - sin corteza para hacer!
por
Qué Rica Vida Cocina
Actualizada Oct 4, 2011
Ingredientes
- 1 taza de calabaza en lata (no mezcla para pie de calabaza)
- 1/2 taza mezcla Original Bisquick® mix
- 1/2 taza de azúcar
- 1 taza de leche evaporada
- 1 cucharada de mantequilla o margarina, suavizada a temperatura ambiente
- 1 1/2 cucharaditas de especias para pie de calabaza
- 1 cucharadita de vainilla
- 2 huevos
- Crema batida o crema vegetal (whipped topping), si lo deseas
Instrucciones
-
1Calienta el horno a 350ºF. Engrasa un molde de vidrio para pie de 9 pulgadas de diámetro.
-
2Mezcla todos los ingredientes excepto la crema batida. Vierte la mezcla en el platón para pie.
-
3Hornea de 35 a 40 minutos o hasta que al insertar un cuchillo en el centro, éste salga limpio. Deja enfriar durante 30 minutos. Refrigera durante 3 horas o hasta que se enfríe. Puedes servirlo con la crema batida. Puedes guardar el pie restante en un recipiente tapado en el refrigerador.
Consejos de expertos
-
consejo 1
Para reducir la grasa a tan sólo 4 gramos y las calorías a 170 por porción, use 1 1/2 tazas de leche de 1% de grasa en lugar de la leche evaporada y utiliza margarina reducida en calorías. -
consejo 2
Para una presentación festiva, espolvorea el plato con canela molida. La parte superior del pie de crema vegetal batida congelada (ya descongelada) y una rama de canela. -
consejo 3
Si no tienes especias para pie de calabaza a mano, utiliza 1/2 cucharadita de cada una de las especies: canela molida, nuez moscada y jengibre en polvo.
Información Nutricional
215 Calorías, 9 g Grasa total, 6 g Proteína, 31 g Carbohidratos totales
Información Nutricional
Porción: 1 Porción
- Calorías
- 215
- Calorías derivadas de la grasa
- 70
- Grasa total
- 9 g
- Grasa saturada
- 4 g
- Colesterol
- 90 mg
- Sodio
- 220 mg
- Potasio
- 250 mg
- Carbohidratos totales
- 31 g
- Fibra dietética
- 1 g
- Proteína
- 6 g
% Valor Diario*:
- Vitamina A
- 96%
- 96%
- Vitamina C
- 2%
- 2%
- Calcio
- 14%
- 14%
- Hierro
- 6%
- 6%
Intercambios:
2 Almidón; 1 Grasa;Más acerca de esta receta
-
Ofrecete como voluntario para traer el postre de pie de calabaza en el día de Acción de Gracias. Esta receta es muy sencilla - sin corteza para hacer!
© 2024 ®/TM General Mills Reservados todos los derechos
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