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Pineapple Fruit and Rice Salad

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  • Prep 20 min
  • Total 20 min
  • Ingredientes 7
  • Porciones 6
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You can have a unique salad of rice and fruit ready to serve your family in 20 minutes. Every bite is refreshing!
por Qué Rica Vida Cocina
Actualizada Sep 20, 2016
  • Guardar
  • Comparte
  • Mantener la pantalla
  • Comprar

Ingredientes

  • 1 cup long grain white or brown rice
  • 1 container (6 ounces) Yoplait® Original yogurt piña colada
  • 1/4 teaspoon ground cinnamon
  • 1 cup frozen (thawed) reduced-fat whipped topping
  • 1 medium unpeeled eating apple, coarsely chopped
  • 1 medium unpeeled pear, coarsely chopped
  • 1 cup seedless grape halves

Instrucciones

  • 1
    Cook rice as directed on package, omitting salt. Place cooked rice in wire mesh strainer or colander with small holes. Rinse with cold water to chill; drain well.
  • 2
    In large bowl, mix yogurt and cinnamon. Fold in whipped topping. Gently stir in rice and remaining ingredients.

Consejos de expertos

  • consejo 1
    Sprinkle with walnuts for added crunch.

Información Nutricional

Información Nutricional

Porción: 1 Serving
Calorías derivadas de la grasa
20
Grasas trans
0g
% Valor Diario*:
Vitamina A
4%
4%
Intercambios:
Free
Selección de carbohidratos
3
*Valores diarios basados en una dieta de 2,000 calorías.

Más acerca de esta receta

  • You can have a unique salad of rice and fruit ready to serve your family in 20 minutes. Every bite is refreshing!
  • Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
© 2024 ®/TM General Mills Reservados todos los derechos
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