Waffles “Estrellados”
- Prep 15 min
- Total 15 min
- Ingredientes 3
- Porciones 4
por
Qué Rica Vida Cocina
Actualizada Jan 13, 2010
Ingredientes
- 4 waffles congelados
- 2 envases (6 oz cada uno) de yogur de vainilla Yoplait® Thick and Creamy (vanilla)
- 4 chabacanos a la mitad (de una lata 16 oz) o duraznos en mitades, bien escurridos
Instrucciones
-
1Cocine o tueste los waffles siguiendo las instrucciones indicadas en el paquete.
-
2Coloque los waffles en 4 platos, uno para cada persona.
-
3Arriba de cada waffle distribuya la misma cantidad de yogur. Extiéndalo encima del waffle y ponga encima del yogur las mitades de chabacano boca abajo como si se tratase de un huevo estrellado.
Consejos de expertos
-
consejo 1
Instead of using plain waffles, mix things up by substituting frozen blueberry or apple-cinnamon waffles instead. You could also use peach halves instead of apricot halves.
Información Nutricional
210 Calorías, 5g Grasa total, 7g Proteína, 35g Carbohidratos totales, 19g Azúcares
Información Nutricional
Porción:
- Calorías
- 210
- Calorías derivadas de la grasa
- 45
- Grasa total
- 5g
- 7%
- Grasa saturada
- 1 1/2g
- 6%
- Grasas trans
- 1/2g
- Colesterol
- 15mg
- 4%
- Sodio
- 290mg
- 12%
- Potasio
- 270mg
- 8%
- Carbohidratos totales
- 35g
- 12%
- Fibra dietética
- 1g
- 5%
- Azúcares
- 19g
- Proteína
- 7g
% Valor Diario*:
- Vitamina A
- 20%
- 20%
- Vitamina C
- 0%
- 0%
- Calcio
- 20%
- 20%
- Hierro
- 10%
- 10%
Intercambios:
2 Almidón;Selección de carbohidratos
2Más acerca de esta receta
-
The yogurt and apricot halves make these waffles look like fried eggs!
- 2007 © and ®/™ of General Mills
- Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
© 2024 ®/TM General Mills Reservados todos los derechos
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_c0931cbb-2abc-421d-ab4c-2bff3d36b145\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r8dd1e2652baa4fbfb2ed8d37115fad1a\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"c0931cbb-2abc-421d-ab4c-2bff3d36b145","isCurrentUserAnonymous":true,"relatedContentList":{"contentId":"ab54d414-27a7-4e9d-80b6-cc8b26076e0c","listSettings":{"pageSize":6,"startPage":1,"listType":1,"title":"Y Ahora Prueba","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Agregar {0} a favoritos","contentTypes":[],"showImages":true,"imageSize":0,"showRatings":false,"allowFavoriting":false,"cssClassName":"","favoriteButtonText":""},"items":[{"contentId":"ac521ad3-b7c6-40d0-9dd9-26211fbe8c82","contentType":"Recipe","title":"Waffles con Diversos Toppings","isFavorite":false,"linkUrl":"/recetas/waffles-con-diversos-toppings/ac521ad3-b7c6-40d0-9dd9-26211fbe8c82","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/0r_GUA0Ik06b-j-1PnDcFw_gmi_hi_res_jpeg.jpeg?v=0f59ce3e\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/0r_GUA0Ik06b-j-1PnDcFw_gmi_hi_res_jpeg.jpeg?v=0f59ce3e\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"64ba2af4-e5c6-4ce6-84ad-57ee87316145","contentType":"Recipe","title":"Waffles de Granola de Trigo Integral con Salsa de Frutas","isFavorite":false,"linkUrl":"/recetas/waffles-de-granola-de-trigo-integral-con-salsa-de-frutas/64ba2af4-e5c6-4ce6-84ad-57ee87316145","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/IpwmK5jRsU2xcZlj97zc1g_gmi_hi_res_jpeg.jpeg?v=21910543\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/IpwmK5jRsU2xcZlj97zc1g_gmi_hi_res_jpeg.jpeg?v=21910543\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"6ac7d170-da62-4f67-a2fa-398f841790c8","contentType":"Recipe","title":"Ricos Waffles de Naranja","isFavorite":false,"linkUrl":"/recetas/ricos-waffles-de-naranja/6ac7d170-da62-4f67-a2fa-398f841790c8","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/zaP1Iy-xnk2l4RQIK6uHaQ_gmi_hi_res_jpeg.jpeg?v=c998a0b8\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/zaP1Iy-xnk2l4RQIK6uHaQ_gmi_hi_res_jpeg.jpeg?v=c998a0b8\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"34f47f1f-e827-4625-a91c-b43633c30510","contentType":"Recipe","title":"Waffles de Trigo Entero con Jarabe o Miel de Sidra","isFavorite":false,"linkUrl":"/recetas/waffles-de-trigo-entero-con-jarabe-o-miel-de-sidra/34f47f1f-e827-4625-a91c-b43633c30510","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/IS-u_T2ANU2n_aKBns0Ziw_gmi_hi_res_jpeg.jpeg?v=a3f878b8\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/IS-u_T2ANU2n_aKBns0Ziw_gmi_hi_res_jpeg.jpeg?v=a3f878b8\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"1e03a5ad-b7b3-4524-80ff-1252c404441d","contentType":"Recipe","title":"Whole Grain Blueberry Waffles","isFavorite":false,"linkUrl":"/recetas/whole-grain-blueberry-waffles/1e03a5ad-b7b3-4524-80ff-1252c404441d","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/udd6QyJuq02gGCXovVwp4Q_gmi_hi_res_jpeg.jpeg?v=c66554a2\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/udd6QyJuq02gGCXovVwp4Q_gmi_hi_res_jpeg.jpeg?v=c66554a2\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"047b740e-da20-4fba-9071-7d670bbc18eb","contentType":"Recipe","title":"Mini Biscuit-Waffles con Chocolate y Salsa de Fresas","isFavorite":false,"linkUrl":"/recetas/mini-biscuit-waffles-con-chocolate-y-salsa-de-fresas/047b740e-da20-4fba-9071-7d670bbc18eb","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/htrX0SwChEaF0K3vhhBjlw_gmi_hi_res_jpeg.jpeg?v=ee928c3a\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/htrX0SwChEaF0K3vhhBjlw_gmi_hi_res_jpeg.jpeg?v=ee928c3a\u0026t=1b9f47d534304d11a64286d825f1b781"}],"availableItems":[{"contentId":"ac521ad3-b7c6-40d0-9dd9-26211fbe8c82","contentType":"Recipe","title":"Waffles con Diversos Toppings","isFavorite":false,"linkUrl":"/recetas/waffles-con-diversos-toppings/ac521ad3-b7c6-40d0-9dd9-26211fbe8c82","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/0r_GUA0Ik06b-j-1PnDcFw_gmi_hi_res_jpeg.jpeg?v=0f59ce3e\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/0r_GUA0Ik06b-j-1PnDcFw_gmi_hi_res_jpeg.jpeg?v=0f59ce3e\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"64ba2af4-e5c6-4ce6-84ad-57ee87316145","contentType":"Recipe","title":"Waffles de Granola de Trigo Integral con Salsa de Frutas","isFavorite":false,"linkUrl":"/recetas/waffles-de-granola-de-trigo-integral-con-salsa-de-frutas/64ba2af4-e5c6-4ce6-84ad-57ee87316145","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/IpwmK5jRsU2xcZlj97zc1g_gmi_hi_res_jpeg.jpeg?v=21910543\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/IpwmK5jRsU2xcZlj97zc1g_gmi_hi_res_jpeg.jpeg?v=21910543\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"6ac7d170-da62-4f67-a2fa-398f841790c8","contentType":"Recipe","title":"Ricos Waffles de Naranja","isFavorite":false,"linkUrl":"/recetas/ricos-waffles-de-naranja/6ac7d170-da62-4f67-a2fa-398f841790c8","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/zaP1Iy-xnk2l4RQIK6uHaQ_gmi_hi_res_jpeg.jpeg?v=c998a0b8\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/zaP1Iy-xnk2l4RQIK6uHaQ_gmi_hi_res_jpeg.jpeg?v=c998a0b8\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"34f47f1f-e827-4625-a91c-b43633c30510","contentType":"Recipe","title":"Waffles de Trigo Entero con Jarabe o Miel de Sidra","isFavorite":false,"linkUrl":"/recetas/waffles-de-trigo-entero-con-jarabe-o-miel-de-sidra/34f47f1f-e827-4625-a91c-b43633c30510","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/IS-u_T2ANU2n_aKBns0Ziw_gmi_hi_res_jpeg.jpeg?v=a3f878b8\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/IS-u_T2ANU2n_aKBns0Ziw_gmi_hi_res_jpeg.jpeg?v=a3f878b8\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"1e03a5ad-b7b3-4524-80ff-1252c404441d","contentType":"Recipe","title":"Whole Grain Blueberry Waffles","isFavorite":false,"linkUrl":"/recetas/whole-grain-blueberry-waffles/1e03a5ad-b7b3-4524-80ff-1252c404441d","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/udd6QyJuq02gGCXovVwp4Q_gmi_hi_res_jpeg.jpeg?v=c66554a2\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/udd6QyJuq02gGCXovVwp4Q_gmi_hi_res_jpeg.jpeg?v=c66554a2\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"047b740e-da20-4fba-9071-7d670bbc18eb","contentType":"Recipe","title":"Mini Biscuit-Waffles con Chocolate y Salsa de Fresas","isFavorite":false,"linkUrl":"/recetas/mini-biscuit-waffles-con-chocolate-y-salsa-de-fresas/047b740e-da20-4fba-9071-7d670bbc18eb","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/htrX0SwChEaF0K3vhhBjlw_gmi_hi_res_jpeg.jpeg?v=ee928c3a\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/htrX0SwChEaF0K3vhhBjlw_gmi_hi_res_jpeg.jpeg?v=ee928c3a\u0026t=1b9f47d534304d11a64286d825f1b781"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_75bb3d00-843b-4328-9c52-f4c091a78e45\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22rfe9ee99e4d9c40c1ad8144dd8c12b22b\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"75bb3d00-843b-4328-9c52-f4c091a78e45","isCurrentUserAnonymous":true,"relatedContentList":{"contentId":"ab54d414-27a7-4e9d-80b6-cc8b26076e0c","listSettings":{"pageSize":3,"startPage":1,"listType":1,"title":"Explorar Categoría","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Agregar {0} a favoritos","contentTypes":["Category"],"showImages":false,"imageSize":0,"showRatings":false,"allowFavoriting":false,"cssClassName":"relatedContentWithoutImages","favoriteButtonText":""},"items":[{"contentId":"1f90329d-95a0-4e74-9dcb-bdbfa3c642e4","contentType":"Category","title":"Recetas de Brunch con Todo el Sabor Latino","isFavorite":false,"linkUrl":"/recetas/brunch","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//images-gmi-pmc.edge-generalmills.com/46be3756-cd85-4421-8422-5d9beee79077.jpg","mediumImageUrl":"//images-gmi-pmc.edge-generalmills.com/8edc616b-1daa-4016-83dd-1dc673270beb.jpg"},{"contentId":"5e3e88f4-d07d-4471-896c-17583658de20","contentType":"Category","title":"Recetas Latinas de Desayuno para Mañanas Más Ricas","isFavorite":false,"linkUrl":"/recetas/breakfast","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//images-gmi-pmc.edge-generalmills.com/3f81e2c3-14c4-45db-867c-41c9346ac4fc.jpg","mediumImageUrl":"//images-gmi-pmc.edge-generalmills.com/0eed50a7-ed94-4c66-b953-2563c4dbc620.jpg"}],"availableItems":[{"contentId":"1f90329d-95a0-4e74-9dcb-bdbfa3c642e4","contentType":"Category","title":"Recetas de Brunch con Todo el Sabor Latino","isFavorite":false,"linkUrl":"/recetas/brunch","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//images-gmi-pmc.edge-generalmills.com/46be3756-cd85-4421-8422-5d9beee79077.jpg","mediumImageUrl":"//images-gmi-pmc.edge-generalmills.com/8edc616b-1daa-4016-83dd-1dc673270beb.jpg"},{"contentId":"5e3e88f4-d07d-4471-896c-17583658de20","contentType":"Category","title":"Recetas Latinas de Desayuno para Mañanas Más Ricas","isFavorite":false,"linkUrl":"/recetas/breakfast","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//images-gmi-pmc.edge-generalmills.com/3f81e2c3-14c4-45db-867c-41c9346ac4fc.jpg","mediumImageUrl":"//images-gmi-pmc.edge-generalmills.com/0eed50a7-ed94-4c66-b953-2563c4dbc620.jpg"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
