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Almond and Apple Protein Shake

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  • Prep 5 min
  • Total 5 min
  • Ingredients 6
  • Servings 2
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I must admit, I’m very careful about what I eat around this time of year. Why? Well, with Christmas right around the corner, there’s plenty more eating to be done. With all these delicious and festive meals happening back-to-back, it’s best not to wait until January to pay attention. What I’m doing is trying to maintain a nutritious diet. These shakes are wonderful and very tasty. You can enjoy them for breakfast or as a snack between meals. Enjoy!
by Oriana Romero
Updated Sep 28, 2015
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Ingredients

  • 1 green apple, peeled and cut into chunks
  • 1 tablespoon almond butter
  • 2 tablespoons hemp protein powder
  • 1 ripe banana
  • 1 cup almond milk
  • 1 cup ice

Directions

  •  
    1
    Place all the ingredients in a blender and process until you have a drink without lumps.
  •  
    2
    Serve in glasses and consume immediately.

Expert Tips

  • tip 1
    If you want to make this drink even more nutritious, add white chia seeds.
  • tip 2
    Hemp protein powder can be purchased in specialty stores or online. I used the vanilla-flavored powder.

Nutrition Information

No nutrition information available for this recipe

More About This Recipe

  • I must admit, I’m very careful about what I eat around this time of year. Why? Well, with Christmas right around the corner, there’s plenty more eating to be done. With all these delicious and festive meals happening back-to-back, it’s best not to wait until January to pay attention. What I’m doing is trying to maintain a nutritious diet. These shakes are wonderful and very tasty. You can enjoy them for breakfast or as a snack between meals. Enjoy!
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