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Baked Churros with Dip

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  • Prep 30 min
  • Total 45 min
  • Ingredients 4
  • Servings 12
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This healthier, non-fried churro recipe uses frozen puff pastry for fast preparation.
by Qué Rica Vida Cocina
Updated Feb 15, 2012
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Ingredients

Churros

  • 1 sheet (from 17-ounce package) frozen puff pastry dough, thawed
  • 1/4 cup LAND O LAKES® Cinnamon Sugar Butter Spread, melted

Dipping Sauce

  • 1 cup caramel ice cream topping
  • 3 tablespoons LAND O LAKES® Cinnamon Sugar Butter Spread

Directions

  • 1
    Heat oven to 400°F. Line baking sheet with parchment paper; set aside.
  • 2
    Cut puff pastry sheet in half crosswise; cut each half into 6 (1 1/2-inch wide) strips. Brush strips with 2 tablespoons melted Cinnamon Sugar Butter Spread. Twist each strip; place onto prepared baking sheet. Brush with 1 tablespoon melted Cinnamon Sugar Butter Spread. Bake for 13 to 14 minutes or until golden and puffed. Remove from oven; brush with remaining melted Cinnamon Sugar Butter Spread. Return to oven; bake for 2 to 3 minutes or until golden brown and caramelized.
  • 3
    Place caramel topping and 3 tablespoons Cinnamon Sugar Butter Spread in small microwave-safe bowl. Microwave on HIGH (100% power), stirring every 30 seconds, until melted and smooth (1 to 2 minutes). Serve churros with dipping sauce.

Nutrition Information

230 Calories, 11g Total Fat, 2g Protein, 30g Total Carbohydrate, 16g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
230
Calories from Fat
100
Total Fat
11g
18%
Saturated Fat
3 1/2g
16%
Trans Fat
2g
Cholesterol
5mg
2%
Sodium
160mg
7%
Potassium
35mg
1%
Total Carbohydrate
30g
10%
Dietary Fiber
0g
0%
Sugars
16g
Protein
2g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
4%
4%
Exchanges:
1/2 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

More About This Recipe

  • This healthier, non-fried churro recipe uses frozen puff pastry for fast preparation.
  • ©2012 Land O'Lakes, Inc.
© 2024 ®/TM General Mills All Rights Reserved
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