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Chocolate Raspberry Shake
Save Recipe
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Prep 10min
Total10min
Ingredients4
Servings3
Save
Print
Pinterest
Facebook
Email
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Save
Share
Keep Screen On
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Bottoms up! Enjoy a guilt-free indulgence that's virtually fat free and an excellent source of calcium, vitamin C and fiber.
by
Qué Rica Vida Cocina
Updated Sep 20, 2016
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Ingredients
1 1/2
cups raspberries
1 1/4
cups fat-free (skim) milk
1 1/3
cups Yoplait® Original 99% Fat Free red raspberry yogurt (from two 6-oz containers)
1/2
cup fat-free chocolate-flavor syrup
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Directions
1
In blender, place ingredients. Cover; blend on high speed about 30 seconds or until smooth.
2
Pour into 3 glasses. Serve immediately.
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Expert Tips
tip 1
Raspberries provide vitamins and minerals to foods they adorn. They make a nice red color splash in fruit salads, baked goods and party punch.
tip 2
If fresh raspberries are hard to find, substitute 2 cups frozen unsweetened raspberries, partially thawed. Partially frozen berries will give the shake an extra chill.
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Nutrition Information
320 Calories, 2g Total Fat, 8g Protein, 66g Total Carbohydrate, 49g Sugars
