Citrus Chicken Salad

Name: Citrus Chicken Salad
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1/2 cup Yoplait® plain yogurt; Juice from 1/2 lemon; 2 tablespoons olive oil; Salt and pepper, to taste; 4 cups fresh spinach; 2 cups cooked wild rice; 2 cups grilled chicken, sliced; 1 whole grapefruit, segmented; 2 mandarin oranges, segmented

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Prep 5 min
Total 5 min
Ingredients 9
Servings 2

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I enjoy transforming my weekend leftovers into weekday lunches. Take my grilled chicken and rice family dinner as an example: I gave this dish a wholesome makeover by turning into a salad with fresh spinach, citrus fruits and a light yogurt dressing. Long live leftovers!

by Vianney Rodriguez

Updated Sep 9, 2015

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Ingredients

1/2 cup Yoplait® plain yogurt
Juice from 1/2 lemon
2 tablespoons olive oil
Salt and pepper, to taste
4 cups fresh spinach
2 cups cooked wild rice
2 cups grilled chicken, sliced
1 whole grapefruit, segmented
2 mandarin oranges, segmented

Directions

1

In a small bowl, whisk together the yogurt, fresh lemon juice and olive oil; season to taste with salt and pepper. Set aside.
2

Divide the spinach on two plates. In each plate, top the spinach with half of the wild rice, sliced grilled chicken, grapefruits and mandarin segments.
3

Add the yogurt dressing and serve.

Expert Tips

tip 1
You can replace the grilled chicken with shrimp, pork or salmon.

Nutrition Information

No nutrition information available for this recipe

More About This Recipe

I enjoy transforming my weekend leftovers into weekday lunches. Take my grilled chicken and rice family dinner as an example: I gave this dish a wholesome makeover by turning into a salad with fresh spinach, citrus fruits and a light yogurt dressing. Long live leftovers!

Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.