Coconut Flour Pancakes

Name: Coconut Flour Pancakes
Prep time: 5 min
Total time: 15 min
Yield: 4
Ingredients: 1 1/2 ripe bananas; 3 eggs; 1/4 cup of coconut flour; 1/2 teaspoon of vanilla extract

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Prep 5 min
Total 15 min
Ingredients 4
Servings 4

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I must confess: I'm addicted to carbs! Lately, however, I've been searching for recipes with more natural ingredients for my family. While researching I found these coconut flour pancakes. They're very tasty and easy to make; you only need 4 ingredients and they are ready in 15 minutes. What more could you ask for? Plus, they'll give you and your family the energy to take on the day. Enjoy!

by Oriana Romero

Updated Sep 9, 2015

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Ingredients

1 1/2 ripe bananas
3 eggs
1/4 cup of coconut flour
1/2 teaspoon of vanilla extract

Directions

1

Place all the ingredients in a blender and mix until it has an even texture.
2

Heat a nonstick saucepan over medium heat. When the saucepan is hot add 1/3 cup of the mixture. Create a circle with it and cook for approximately 2 minutes or until the bottom of the pancake is browned. Flip carefully with a spatula and cook the other side. Repeat this process until you’re done with the mixture.
3

Serve with your favorite fruit purée if you like.

Expert Tips

tip 1
Serve with peanut butter on top and decorate with fresh strawberries.

Nutrition Information

No nutrition information available for this recipe

More About This Recipe

I must confess: I'm addicted to carbs! Lately, however, I've been searching for recipes with more natural ingredients for my family. While researching I found these coconut flour pancakes. They're very tasty and easy to make; you only need 4 ingredients and they are ready in 15 minutes. What more could you ask for? Plus, they'll give you and your family the energy to take on the day. Enjoy!