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Dreamy Orange Cream

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  • Prep 5 min
  • Total 10 min
  • Ingredients 5
  • Servings 4
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by Qué Rica Vida Cocina
Updated Mar 2, 2012
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Ingredients

  • 1 box (4-serving size) vanilla instant pudding and pie filling mix
  • 1 cup orange juice
  • 1 cup frozen (thawed) fat-free whipped topping
  • 1 pouch (2 bars) Nature Valley™ oats 'n honey crunchy granola bars (from 8.9-oz box), crushed
  • 1 can (15 oz) mandarin orange segments, drained

Directions

  •  
    1
    In medium bowl, beat pudding mix and orange juice with wire whisk 2 minutes. Refrigerate 5 minutes. Fold in whipped topping.
  •  
    2
    Into 4 dessert dishes, divide pudding mixture. Top with crushed granola bars and orange segments.

Expert Tips

  • tip 1
    Make the orange cream up to a day ahead. Just before serving, top with crushed granola bars and mandarin orange segments.

Nutrition Information

300 Calories, 4 1/2g Total Fat, 5g Protein, 59g Total Carbohydrate, 47g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
300
Calories from Fat
40
Total Fat
4 1/2g
7%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
460mg
19%
Potassium
360mg
10%
Total Carbohydrate
59g
20%
Dietary Fiber
1g
4%
Sugars
47g
Protein
5g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
60%
60%
Calcium
15%
15%
Iron
4%
4%
Exchanges:
1 1/2 Starch; 1/2 Fruit; 2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
4
*Percent Daily Values are based on a 2,000 calorie diet.
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