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Easy Chocolate Mousse

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  • Prep 10 min
  • Total 1 hr 40 min
  • Ingredients 6
  • Servings 6
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Enjoy this mouthwatering mousse that’s made using yogurt, a perfect dessert.
by Qué Rica Vida Cocina
Updated Sep 27, 2013
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Ingredients

  • 3 containers (6 oz each) Greek honey vanilla yogurt
  • 1 Neufchâtel cream cheese 1/3 less fat, cold
  • 2 tablespoons unsweetened cocoa
  • 1 tablespoon honey
  • 1 cup fresh raspberries. if desired
  • Mint leaves, if desired

Directions

  • 1
    In medium bowl with electric mixer, mix yogurt, cream cheese, cocoa and honey until well blended. Divide evenly into 6 cups (dessert cups). Refrigerate until thick, about 1 to 1 1/2 hours.
  • 2
    Top each dessert bowl or cups with fruit and a mint leaf, if desired.

Nutrition Information

180 Calories, 9g Total Fat, 9g Protein, 15g Total Carbohydrate, 13g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
180
Calories from Fat
80
Total Fat
9g
14%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
35mg
11%
Sodium
170mg
7%
Potassium
220mg
6%
Total Carbohydrate
15g
5%
Dietary Fiber
0g
0%
Sugars
13g
Protein
9g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
0%
0%
Calcium
20%
20%
Iron
0%
0%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

More About This Recipe

  • Enjoy this mouthwatering mousse that’s made using yogurt, a perfect dessert.
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