Gazpacho

Name: Gazpacho
Prep time: 15 min
Total time: 1 h 15 min
Yield: 5
Cuisine: Spanish
Ingredients: 2 cans (28 oz each) Muir Glen™ organic fire roasted diced tomatoes, undrained; 1/2 cup chicken broth; 2 cloves garlic, peeled; 2 tablespoons fresh lime juice; 2 tablespoons olive or vegetable oil; 1 teaspoon coarse (kosher or sea) salt; 1/4 teaspoon pepper; 1 cup peeled, seeded and finely chopped cucumber; 1 medium red bell pepper, finely chopped (1 cup); 1 medium green bell pepper, finely chopped (1 cup); 1/2 cup finely chopped red onion

Save Recipe

Prep 15 min
Total 1 hr 15 min
Ingredients 11
Servings 5

Save
Print
Pinterest
Facebook
Email

Ready to make?

Save
Share
Keep Screen On

Cool off with a classic summer tomato and veggie soup. No cooking is needed.

by Qué Rica Vida Cocina

Updated Jan 13, 2010

Save
Share
Keep Screen On

Ingredients

2 cans (28 oz each) Muir Glen™ organic fire roasted diced tomatoes, undrained
1/2 cup chicken broth
2 cloves garlic, peeled
2 tablespoons fresh lime juice
2 tablespoons olive or vegetable oil
1 teaspoon coarse (kosher or sea) salt
1/4 teaspoon pepper
1 cup peeled, seeded and finely chopped cucumber
1 medium red bell pepper, finely chopped (1 cup)
1 medium green bell pepper, finely chopped (1 cup)
1/2 cup finely chopped red onion

Directions

1

In blender, place tomatoes, broth, garlic, lime juice, oil, salt and pepper. Cover; blend on high speed 30 to 60 seconds or until smooth. Pour into medium bowl.
2

Stir in cucumber, bell peppers and onion. Cover and refrigerate at least 1 hour.

Expert Tips

tip 1
Popular gazpacho garnishes include croutons and diced hard-cooked eggs.

Nutrition Information

150 Calories, 6g Total Fat, 4g Protein, 19g Total Carbohydrate, 11g Sugars

Nutrition Facts

Serving Size: 1 Serving

Calories: 150

Calories from Fat: 60

Total Fat: 6g; 10%

Saturated Fat: 1g; 4%

Trans Fat: 0g

Cholesterol: 0mg; 0%

Sodium: 790mg; 33%

Potassium: 800mg; 23%

Total Carbohydrate: 19g; 6%

Dietary Fiber: 5g; 20%

Sugars: 11g

Protein: 4g

% Daily Value*:

Vitamin A: 30%; 30%

Vitamin C: 160%; 160%

Calcium: 10%; 10%

Iron: 20%; 20%

Exchanges:

0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;

Carbohydrate Choice

*Percent Daily Values are based on a 2,000 calorie diet.

More About This Recipe

Cool off with a classic summer tomato and veggie soup. No cooking is needed.

Muir Glen is a registered trademark of Small Planet Foods, Inc., used with permission.