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Lactose Free Chocolate Brulee

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  • Prep 10 min
  • Total 25 min
  • Ingredients 4
  • Servings 2
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Enjoy these delicious chocolate brulees made easy with Lactose Free Yoplait® yogurt.
by Qué Rica Vida Cocina
Updated Jun 25, 2012
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Ingredients

  • 2 containers (6 oz each) Yoplait® Lactose Free French vanilla yogurt
  • 2 tablespoons lactose free semisweet chocolate chips
  • 2 teaspoons soy milk
  • 6 raspberries

Directions

  •  
    1
    Spoon 1 contaiener into each of two 6-oz brulee dishes or small custard cups.
  •  
    2
    Place chocolate chips and soy milk in small microwavable mowl. Microwave uincovered on High 15 to 29 seconds; stir until smooth. Spread over top of yogurt in thin layer.
  •  
    3
    Refrigerate brulees until chocolate hardens, about 15 minutes. Top with raspberries.

Nutrition Information

240 Calories, 5g Total Fat, 6g Protein, 41g Total Carbohydrate, 32g Sugars

Nutrition Facts

Serving Size: 1 serving
Calories
240
Calories from Fat
50
Total Fat
5g
8%
Saturated Fat
3 1/2g
16%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
90mg
4%
Potassium
240mg
7%
Total Carbohydrate
41g
14%
Dietary Fiber
1g
5%
Sugars
32g
Protein
6g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
2%
2%
Calcium
50%
50%
Iron
10%
10%
Exchanges:
1/2 Starch; 0 Fruit; 2 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.

More About This Recipe

  • Enjoy these delicious chocolate brulees made easy with Lactose Free Yoplait® yogurt.
  • Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
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