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Mexican Fish in Foil

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  • Prep 15 min
  • Total 35 min
  • Ingredients 10
  • Servings 6
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Vegetables provide simple addition to this flavored seafood dinner - perfect if you love Mexican cuisine.
by Qué Rica Vida Cocina
Updated Sep 20, 2016
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Ingredients

  • 1 1/2 lb halibut, cod or red snapper fillets, 1/2 to 3/4 inch thick
  • 1/4 cup sliced pimiento-stuffed olives
  • 1 medium tomato, seeded and coarsely chopped (about 3/4 cup)
  • 3 medium green onions, thinly sliced (3 tablespoons)
  • 2 teaspoons capers
  • 1 clove garlic, finely chopped
  • 2 tablespoons lemon juice
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • Lemon wedges

Directions

  •  
    1
    Heat coals or gas grill for direct heat. Cut six 18x12-inch pieces of heavy-duty foil.
  •  
    2
    If fish fillets are large, cut into 6 serving pieces. On one side of each foil piece, place piece of fish. In small bowl, mix olives, tomato, onions, capers and garlic; spoon over fish. Drizzle with lemon juice. Sprinkle with salt and pepper.
  •  
    3
    Fold foil over fish and tomato mixture so edges meet. Seal edges, making tight 1/2-inch fold; fold again. Allow space on sides for circulation and expansion.
  •  
    4
    Cover and grill packets over MEDIUM heat 15 to 20 minutes, rotating packets 1/2 turn after 10 minutes, until fish flakes easily with fork. Place packets on plates. Cut large X across top of each packet; fold back foil. Serve with lemon wedges.

Expert Tips

  • tip 1
    To test fish for doneness, place a fork in the thickest part and gently twist. The fish will flake easily when done.

Nutrition Information

120 Calories, 2 1/2g Total Fat, 22g Protein, 2g Total Carbohydrate, 0g Sugars

Nutrition Facts

Serving Size: 1 serving
Calories
120
Calories from Fat
20
Total Fat
2 1/2g
4%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
60mg
20%
Sodium
320mg
13%
Potassium
380mg
11%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
6%
6%
Calcium
2%
2%
Iron
4%
4%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 3 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.

More About This Recipe

  • Vegetables provide simple addition to this flavored seafood dinner - perfect if you love Mexican cuisine.
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