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Peanut Butter Smoothie
Save Recipe
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Prep 5min
Total5min
Ingredients5
Servings2
Save
Print
Pinterest
Facebook
Email
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Save
Share
Keep Screen On
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A smoothie is a thick drink that combines fruits with a liquid. Aside from this essential mixture, you can add or substitute ingredients to create more varieties like chocolate, almond, peanut, vegetable, milk, yogurt, or herb… Creativity and the drive to experiment is all you need to prepare a delicious smoothie!
This peanut butter shake recipe is a favorite among my children because of its delicious flavor. It’s a great alternative for parents since peanut butter is a nutritious ingredient.
by
Erica Dinho
Updated Oct 20, 2016
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Ingredients
2
cups milk
1/2
cup Yoplait® vanilla yogurt
3
tablespoons peanut butter
1/2
teaspoon vanilla extract
Ice to taste
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Directions
1
Blend until the ingredients become a smooth beverage and serve cold.
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Expert Tips
tip 1
For those of us that are lactose intolerant, just replace the milk with almond milk or coconut milk.
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Nutrition Information
347.4 Calories, 21.0g Total Fat, 16.0g Protein, 25.7g Total Carbohydrate, 23.4g Sugars
Nutrition Facts
Serving Size:1 Serving
Calories
347.4
Total Fat
21.0g
32%
Saturated Fat
7.5g
38%
Cholesterol
27.5mg
9%
Sodium
149.5mg
6%
Potassium
591.7mg
17%
Total Carbohydrate
25.7g
9%
Dietary Fiber
1.2g
5%
Sugars
23.4g
Protein
16.0g
% Daily Value*:
Vitamin C
0.80%
1%
Calcium
39.20%
39%
Iron
3%
3%
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.
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More About This Recipe
A smoothie is a thick drink that combines fruits with a liquid. Aside from this essential mixture, you can add or substitute ingredients to create more varieties like chocolate, almond, peanut, vegetable, milk, yogurt, or herb… Creativity and the drive to experiment is all you need to prepare a delicious smoothie!
This peanut butter shake recipe is a favorite among my children because of its delicious flavor. It’s a great alternative for parents since peanut butter is a nutritious ingredient.
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Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
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