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Plum-Glazed Turkey Tenderloins

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  • Prep 40 min
  • Total 1 hr 10 min
  • Ingredients 8
  • Servings 6
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by Qué Rica Vida Cocina
Updated May 20, 2010
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Ingredients

  • 1 cup plum jam
  • 1/4 cup dry sherry or chicken broth
  • 2 tablespoons olive or vegetable oil
  • 2 teaspoons chopped fresh rosemary leaves
  • 1 1/2 teaspoons garlic salt
  • 1/4 teaspoon pepper
  • 1 medium onion, finely chopped (1/2 cup)
  • 2 lb turkey breast tenderloins (about 6 tenderloins)

Directions

  •  
    1
    In small bowl, mix all ingredients except turkey. In shallow glass dish, place turkey. Pour half of the plum mixture over turkey; turn turkey to coat. Cover dish; refrigerate 30 minutes, turning once. Reserve remaining half of plum mixture to serve with turkey.
  •  
    2
    Heat gas or charcoal grill for indirect-heat cooking. Remove turkey from marinade; reserve marinade for basting.
  •  
    3
    Place turkey on grill for indirect cooking. Cover grill; cook over medium-high heat 25 to 30 minutes, turning and brushing occasionally with reserved marinade, until juice of turkey is clear when center of thickest part is cut (170°F). Discard any remaining marinade. Heat reserved plum mixture. Serve with sliced turkey.

Nutrition Information

350 Calories, 6g Total Fat, 36g Protein, 39g Total Carbohydrate, 27g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
350
Calories from Fat
50
Total Fat
6g
9%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
100mg
33%
Sodium
330mg
14%
Potassium
400mg
11%
Total Carbohydrate
39g
13%
Dietary Fiber
1g
4%
Sugars
27g
Protein
36g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
6%
6%
Calcium
4%
4%
Iron
10%
10%
Exchanges:
1/2 Starch; 0 Fruit; 2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 5 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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