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Pumpkin Apple Granola Bars
Save Recipe
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Prep 5min
Total5min
Ingredients6
Servings1
Save
Print
Pinterest
Facebook
Email
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Save
Share
Keep Screen On
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What tops a Nature Valley® granola bar? We say give it the works: pumpkin cream cheese, fresh apple, cinnamon and a drizzle of maple syrup. It’s as yummy as it sounds. And ridiculously easy.
by
Qué Rica Vida Cocina
Updated Nov 13, 2018
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Ingredients
1
container (8 oz) honey nut cream cheese
1/4
cup canned pumpkin (not pumpkin pie mix)
1
pouch (2 bars) Nature Valley™ cinnamon or oats ‘n honey crunchy granola bars
2
tablespoons chopped apple
1/2
teaspoon pure maple syrup
Dash ground cinnamon
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Directions
1
In small bowl, stir together cream cheese and pumpkin until smooth.
2
Spread 2 teaspoons pumpkin cream cheese on each granola bar. Top with chopped apple; drizzle with maple syrup. Sprinkle with cinnamon.
3
Cover and refrigerate any remaining pumpkin cream cheese.
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Expert Tips
tip 1
On the go? Use the wrapper to carry the topped granola bar with you and enjoy almost anywhere.
tip 2
Pumpkin cream cheese is a delicious spread. Try it on bagels, toast or graham crackers.
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Nutrition Information
220 Calories, 7g Total Fat, 4g Protein, 35g Total Carbohydrate, 16g Sugars
*Percent Daily Values are based on a 2,000 calorie diet.
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More About This Recipe
What tops a Nature Valley® granola bar? We say give it the works: pumpkin cream cheese, fresh apple, cinnamon and a drizzle of maple syrup. It’s as yummy as it sounds. And ridiculously easy.
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var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22DoubleClick_b7f2e3d6-e754-4444-8e6c-ce315aa2a4f2\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22rb4ec5afdee3f435b832fc92d27fdb850\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpSecondaryAd\x22,\x22deferredContainerView\x22\x3a\x22DoubleClick\x22\x7d,\x22viewName\x22\x3a\x22DoubleClick\x22\x7d');
var configuration = {"adId":"OMP/quericavida/recipes/728x90_bottom","minPageWidth":"800","maxPageWidth":"999","defaultMinPageWidth":"1000","defaultMaxPageWidth":"9999","size":"[[728, 90], [970, 90]]","refreshWhenViewed":false,"adContainerId":"e276415a-a053-4640-8ee2-d6352b14dbab","doubleClickAdContainerId":"38937dd0-c1e4-4936-b437-3bd3c48218b5","adCaptionText":"Advertisement","networkCode":"/15704463/","relevantMetadata":["Snack"],"privacyOptOut":false,"sovrnCssClass":"","responsive":false,"contentType":"Recipe","itemId":"fd736bc1-603e-4aa2-af3c-68e76a8d2e5d","continuesBelowText":"Content"};
var moduleName = 'doubleClick';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22DoubleClick_cdef1255-c372-42f4-ba20-aac8070610f0\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r7164d0f540a847998deb6538f2f8154b\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpSecondaryAd\x22,\x22deferredContainerView\x22\x3a\x22DoubleClick\x22\x7d,\x22viewName\x22\x3a\x22DoubleClick\x22\x7d');
var configuration = {"adId":"OMP/m_quericavida/recipes/300x250_bottom","minPageWidth":"250","maxPageWidth":"799","defaultMinPageWidth":"1000","defaultMaxPageWidth":"9999","size":"[[300,250]]","refreshWhenViewed":false,"adContainerId":"fc2765e6-589f-4c65-9387-8ad03f86086e","doubleClickAdContainerId":"78c08a2c-ec1c-4a9a-896f-4c4f1848626b","adCaptionText":"Advertisement","networkCode":"/15704463/","relevantMetadata":["Snack"],"privacyOptOut":false,"sovrnCssClass":"","responsive":false,"contentType":"Recipe","itemId":"fd736bc1-603e-4aa2-af3c-68e76a8d2e5d","continuesBelowText":"Content"};
var moduleName = 'doubleClick';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22DoubleClick_50e2867d-ea6c-4e3f-8065-89eee78035ef\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r9d5b9d77510d41d98cdaa5654245d648\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpTernaryAd\x22,\x22deferredContainerView\x22\x3a\x22DoubleClick\x22\x7d,\x22viewName\x22\x3a\x22DoubleClick\x22\x7d');
var configuration = {"adId":"OMP/quericavida/recipes/300x250_bottom","minPageWidth":"800","maxPageWidth":"9999","defaultMinPageWidth":"1000","defaultMaxPageWidth":"9999","size":"[[300,600],[300,250]]","refreshWhenViewed":false,"adContainerId":"0171e2d1-ab51-41b8-9687-b62a0b682227","doubleClickAdContainerId":"06e6fbbe-1994-4d29-938d-5c0c8e03cace","adCaptionText":"Advertisement","networkCode":"/15704463/","relevantMetadata":["Snack"],"privacyOptOut":false,"sovrnCssClass":"","responsive":false,"contentType":"Recipe","itemId":"fd736bc1-603e-4aa2-af3c-68e76a8d2e5d","continuesBelowText":"Content"};
var moduleName = 'doubleClick';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22DoubleClick_50e2867d-ea6c-4e3f-8065-89eee78035ef\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22rc15e8907dfbc4c8197cfaa6de8b5d9b3\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpTernaryAd\x22,\x22deferredContainerView\x22\x3a\x22DoubleClick\x22\x7d,\x22viewName\x22\x3a\x22DoubleClick\x22\x7d');
var configuration = {"adId":"OMP/quericavida/recipes/300x250_bottom","minPageWidth":"800","maxPageWidth":"9999","defaultMinPageWidth":"1000","defaultMaxPageWidth":"9999","size":"[[300,600],[300,250]]","refreshWhenViewed":false,"adContainerId":"ea45e540-320b-4ebc-88f2-bf2fac2ee260","doubleClickAdContainerId":"058d5dcd-e36f-4c13-8671-9e8ecc764a63","adCaptionText":"Advertisement","networkCode":"/15704463/","relevantMetadata":["Snack"],"privacyOptOut":false,"sovrnCssClass":"","responsive":false,"contentType":"Recipe","itemId":"fd736bc1-603e-4aa2-af3c-68e76a8d2e5d","continuesBelowText":"Content"};
var moduleName = 'doubleClick';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
