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Spinach and Turkey Enchiladas
Save Recipe
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Prep 25min
Total1hr10min
Ingredients11
Servings8
Save
Print
Pinterest
Facebook
Email
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Save
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Keep Screen On
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Extra-lean ground turkey breast is a delicious alternative to ground beef in this family-pleasing enchilada casserole.
by
Qué Rica Vida Cocina
Updated Sep 20, 2016
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Ingredients
1
lb extra-lean (at least 99%) ground turkey breast
1
medium onion, chopped (1/2 cup)
1
box (9 oz) frozen chopped spinach
1
can (4 oz) Old El Paso™ Chopped Green Chiles, undrained
1/2
teaspoon ground cumin
1/2
teaspoon garlic-pepper blend
1/2
cup fat-free sour cream
3/4
cup shredded reduced-fat Colby-Monterey Jack cheese blend (3 oz)
1
can (10 oz) Old El Paso™ Mild Red Enchilada Sauce
8
flour tortillas (8 inch)
1
medium tomato, chopped
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Directions
1
Heat oven to 350° F. Spray 13 x 9-inch (3-quart) glass baking dish with cooking spray. In 12-inch nonstick skillet, cook turkey and onion over medium-high heat 5 to 7 minutes, stirring occasionally, until turkey is no longer pink.
2
Stir in spinach; cook, stirring frequently, until thawed. Stir in green chiles, cumin, garlic-pepper blend, sour cream and 1/4 cup of the cheese.
3
Spread about 1 teaspoon enchilada sauce on each tortilla. Top each with about 1/2 cup turkey mixture. Roll up tortillas; place seam sides down in baking dish. In small bowl, mix remaining enchilada sauce and the tomato; spoon over enchiladas. Sprinkle with remaining 1/2 cup cheese.
4
Spray sheet of foil with cooking spray; cover baking dish with foil, sprayed side down. Bake 40 to 45 minutes or until thoroughly heated.
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Expert Tips
tip 1
Regular ground turkey can contain as much fat and saturated fat as ground beef, so be sure to use extra lean (99% fat free) ground turkey breast.
tip 2
Garlic-pepper blend can be purchased in the spice section of the grocery store. It's a mixture of garlic powder, ground pepper and other seasonings. If not available, use 1/4 teaspoon pepper and 1/4 teaspoon garlic powder instead.
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Nutrition Information
270 Calories, 7g Total Fat, 20g Protein, 31g Total Carbohydrate, 4g Sugars
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