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Summer Fruit Coolers

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  • Prep 10 min
  • Total 1 hr 10 min
  • Ingredients 6
  • Servings 6
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Enjoy this fruit cooler that also features wine – a refreshing drink.
by Qué Rica Vida Cocina
Updated Mar 21, 2012
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Ingredients

  • 2 tablespoons sugar
  • 1 cup club soda
  • 1 cup mango nectar
  • 1 bottle (25 oz) dry white wine
  • 1 medium mango, peeled, cut into thin 2-inch slices
  • 2 kiwifruit, peeled, cut into halves, sliced

Directions

  • 1
    In large pitcher, mix sugar, club soda, nectar and wine; stir in fruit.
  • 2
    Refrigerate 1 hour. Serve over ice.

Nutrition Information

190 Calories, 0g Total Fat, 1g Protein, 25g Total Carbohydrate, 20g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
190
Calories from Fat
0
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
15mg
1%
Potassium
270mg
8%
Total Carbohydrate
25g
8%
Dietary Fiber
2g
7%
Sugars
20g
Protein
1g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
80%
80%
Calcium
2%
2%
Iron
2%
2%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

More About This Recipe

  • Enjoy this fruit cooler that also features wine – a refreshing drink.
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