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Sweet Potato-Oatmeal Muffins

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Sweet Potato-Oatmeal Muffins
  • Prep 20 min
  • Total 40 min
  • Ingredients 13
  • Servings 12
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Ingredients

  • 1/2 cup quick-cooking oats
  • 1 cup buttermilk
  • 1 egg, beaten
  • 1/3 cup packed brown sugar
  • 1/4 cup butter or margarine, melted
  • 3/4 cup finely shredded peeled sweet potato (about 1 small)
  • 1 1/2 cups Gold Medal™ all-purpose flour
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground cinnamon
  • 1 tablespoon quick-cooking oats
  • 1 tablespoon granulated sugar
  • 1/4 teaspoon ground cinnamon

Directions

  • 1
    Heat oven to 400°F. Grease bottoms only of 12 regular-size muffin cups with shortening or spray bottoms with cooking spray. In large bowl, mix 1/2 cup oats and the buttermilk with fork; let stand 5 minutes.
  • 2
    Stir in egg, brown sugar, butter and sweet potato. Add flour, baking soda, salt and 1/4 teaspoon cinnamon; stir just until dry ingredients are moistened. Divide batter evenly among muffin cups (3/4 full).
  • 3
    In small bowl, mix 1 tablespoon oats, the granulated sugar and 1/4 teaspoon cinnamon. Sprinkle over batter in each cup.
  • 4
    Bake 15 to 20 minutes or until toothpick inserted in center comes out clean. Immediately remove from pan to cooling rack. Serve warm.

Expert Tips

  • tip 1
    For the best flavor, look for the bright orange or red sweet potatoes.

Nutrition Information

160 Calories, 5g Total Fat, 4g Protein, 24g Total Carbohydrate, 9g Sugars

Nutrition Facts

Serving Size: 1 Muffin
Calories
160
Calories from Fat
45
Total Fat
5g
8%
Saturated Fat
2 1/2g
12%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
250mg
11%
Potassium
120mg
3%
Total Carbohydrate
24g
8%
Dietary Fiber
1g
5%
Sugars
9g
Protein
4g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
0%
0%
Calcium
4%
4%
Iron
6%
6%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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