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Wonton Yogurt Mini Fruit Cups

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  • Prep 20 min
  • Total 45 min
  • Ingredients 7
  • Servings 6
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Fruits and Yoplait® apricot mango yogurt filled in the baked wonton cups makes a delicious dessert.
by Qué Rica Vida Cocina
Updated Jun 8, 2012
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Ingredients

  • 12 wonton wrappers
  • 1 tablespoon butter, melted
  • 1 tablespoon sugar
  • 2 containers (6 oz each) Yoplait® Light Fat Free apricot mango yogurt
  • 1/2 cup fresh sliced apricots or mango
  • 1/3 cup fresh raspberries
  • Mint leaves, if desired

Directions

  •  
    1
    Heat oven to 350°F.
  •  
    2
    Using ungreased 12-cup mini muffin pan, line each cup with 1 wonton wrapper, making sure points fold over muffin cup edges. Brush with butter; sprinkle with sugar.
  •  
    3
    Bake 10 to 12 minutes or until edges are golden brown. Cool completely, about 10 minutes. Remove from pan.
  •  
    4
    Spoon about 1 tablespoon yogurt into each cup. Top with apricot slices and raspberries. Garnish with mint. Serve immediately, or store in refrigerator up to 1 day.

Expert Tips

  • tip 1
    1 package (1.9 oz) frozen mini fillo shells can be substituted for wonton wrappers.

Nutrition Information

110 Calories, 2g Total Fat, 3g Protein, 20g Total Carbohydrate, 9g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
110
Calories from Fat
20
Total Fat
2g
3%
Saturated Fat
1 1/2g
6%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
50mg
2%
Potassium
140mg
4%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
5%
Sugars
9g
Protein
3g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
4%
4%
Calcium
8%
8%
Iron
4%
4%
Exchanges:
1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

More About This Recipe

  • Fruits and Yoplait® apricot mango yogurt filled in the baked wonton cups makes a delicious dessert.
  • Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
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