Ataque de merienda de cereales Cheerios™
- Prep 10 min
- Total 10 min
- Ingredientes 7
- Porciones 20
Reúne a los niños y anima las cosas con una merienda de cereal sin hornear sencilla que está lista en 10 minutos.
por
Qué Rica Vida Cocina
Actualizada Sep 20, 2016
Ingredientes
- 2 tazas de cereal Apple Cinnamon Cheerios™
- 2 tazas de cereales Cheerios™
- 2 tazas de cereal Honey Nut Cheerios™
- 1 1/2 tazas de galletas de animales
- 1 1/2 tazas de pretzels retorcidos
- 1 1/2 tazas de galletas saladas con sabor a queso
- 3 sobres (0.9 onzas cada uno) de bocadillos con sabor a fruta Betty Crocker™
Instrucciones
-
1Coloca todos los ingredientes en una bolsa plástica resellable para guardar alimentos de un galón o un recipiente de 3 cuartos de galón.
-
2Sella la bolsa y agita, o revuelve y tapa el recipiente.
Consejos de expertos
-
consejo 1
Los cereales para desayuno fortificados proporcionan una fuente de hierro. Revisa las etiquetas de nutrición de las cajas, ya que las cantidades varían según la marca y el tipo de cereal.
Información Nutricional
110 Calorías, 2g Grasa total, 2g Proteína, 20g Carbohidratos totales, 6g Azúcares
Información Nutricional
Porción: 1 porción
- Calorías
- 110
- Calorías derivadas de la grasa
- 20
- Grasa total
- 2g
- 3%
- Grasa saturada
- 0g
- 0%
- Grasas trans
- 0g
- Colesterol
- 0mg
- 0%
- Sodio
- 170mg
- 7%
- Potasio
- 55mg
- 2%
- Carbohidratos totales
- 20g
- 7%
- Fibra dietética
- 2g
- 8%
- Azúcares
- 6g
- Proteína
- 2g
% Valor Diario*:
- Vitamina A
- 2%
- 2%
- Vitamina C
- 8%
- 8%
- Calcio
- 4%
- 4%
- Hierro
- 10%
- 10%
Intercambios:
1 Almidón; 0 Fruta; 0 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 0 Leche; 0 Vegetal; 0 Carne extra magra; 0 Carne magra; 0 Carne alta en grasa; 1/2 Grasa;Selección de carbohidratos
1Más acerca de esta receta
-
Reúne a los niños y anima las cosas con una merienda de cereal sin hornear sencilla que está lista en 10 minutos.
© 2024 ®/TM General Mills Reservados todos los derechos
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_c0931cbb-2abc-421d-ab4c-2bff3d36b145\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r182280a886a04cdfb6a2127099aa8a2b\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"c0931cbb-2abc-421d-ab4c-2bff3d36b145","isCurrentUserAnonymous":true,"relatedContentList":{"contentId":"021754dc-3cf0-447d-b426-4e0a43c4e8e6","listSettings":{"pageSize":6,"startPage":1,"listType":1,"title":"Y Ahora Prueba","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Agregar {0} a favoritos","contentTypes":[],"showImages":true,"imageSize":0,"showRatings":false,"allowFavoriting":false,"cssClassName":"","favoriteButtonText":""},"items":[{"contentId":"4490cae6-cc10-4625-8e27-7cfd6aeec2f2","contentType":"Recipe","title":"Mezcla de refrigerio para llevar Cheerios™","isFavorite":false,"linkUrl":"/recetas/mezcla-de-refrigerio-para-llevar-cheerios/4490cae6-cc10-4625-8e27-7cfd6aeec2f2","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/MP2uva8_2EqbRV3B_Q8REA_gmi_hi_res_jpeg.jpeg?v=57e0767e\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/MP2uva8_2EqbRV3B_Q8REA_gmi_hi_res_jpeg.jpeg?v=57e0767e\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"5e227e9f-6dff-4b76-9a44-1ba27ba3e6f4","contentType":"Recipe","title":"Mezcla de cereales Cheerios buena para el corazón","isFavorite":false,"linkUrl":"/recetas/mezcla-de-cereales-cheerios-buena-para-el-corazon/5e227e9f-6dff-4b76-9a44-1ba27ba3e6f4","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/_LU6xVDAiES4_vEgqYRUvw_gmi_hi_res_jpeg.jpeg?v=2537f08f\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/_LU6xVDAiES4_vEgqYRUvw_gmi_hi_res_jpeg.jpeg?v=2537f08f\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"3af4fd21-5fd3-401e-97d1-a474bae46a18","contentType":"Recipe","title":"Pepino y tomate en yogur","isFavorite":false,"linkUrl":"/recetas/pepino-y-tomate-en-yogur/3af4fd21-5fd3-401e-97d1-a474bae46a18","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/y7u47lsQHk-t01MibdNl6Q_gmi_hi_res_jpeg.jpeg?v=fbe85074\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/y7u47lsQHk-t01MibdNl6Q_gmi_hi_res_jpeg.jpeg?v=fbe85074\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"eb0f09cd-654f-4cf0-b6cb-3278b02ee5f2","contentType":"Recipe","title":"Green Beans with Bacon, Onion and Tomato","isFavorite":false,"linkUrl":"/recetas/green-beans-with-bacon-onion-and-tomato/eb0f09cd-654f-4cf0-b6cb-3278b02ee5f2","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/tk1lFFBMOEiOjA3EE33eyg_gmi_hi_res_jpeg.jpeg?v=79e9d03a\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/tk1lFFBMOEiOjA3EE33eyg_gmi_hi_res_jpeg.jpeg?v=79e9d03a\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"5d4e7f58-0af2-4037-9709-0e584602b8ff","contentType":"Recipe","title":"Sundaes de Limón, Jengibre y Moras","isFavorite":false,"linkUrl":"/recetas/sundaes-de-limon-jengibre-y-moras/5d4e7f58-0af2-4037-9709-0e584602b8ff","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/ugrCbsc_m0ezCZjUxqxP9w_gmi_hi_res_jpeg.jpeg?v=8432465f\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/ugrCbsc_m0ezCZjUxqxP9w_gmi_hi_res_jpeg.jpeg?v=8432465f\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"0633c354-e7f3-4a29-88c0-9a979b39dc63","contentType":"Recipe","title":"Duraznos Frescos con Salsa de Amaretto","isFavorite":false,"linkUrl":"/recetas/duraznos-frescos-con-salsa-de-amaretto/0633c354-e7f3-4a29-88c0-9a979b39dc63","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/uS7cT3AobEWxsKzmBLEVlA_gmi_hi_res_jpeg.jpeg?v=0e05d95a\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/uS7cT3AobEWxsKzmBLEVlA_gmi_hi_res_jpeg.jpeg?v=0e05d95a\u0026t=1b9f47d534304d11a64286d825f1b781"}],"availableItems":[{"contentId":"4490cae6-cc10-4625-8e27-7cfd6aeec2f2","contentType":"Recipe","title":"Mezcla de refrigerio para llevar Cheerios™","isFavorite":false,"linkUrl":"/recetas/mezcla-de-refrigerio-para-llevar-cheerios/4490cae6-cc10-4625-8e27-7cfd6aeec2f2","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/MP2uva8_2EqbRV3B_Q8REA_gmi_hi_res_jpeg.jpeg?v=57e0767e\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/MP2uva8_2EqbRV3B_Q8REA_gmi_hi_res_jpeg.jpeg?v=57e0767e\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"5e227e9f-6dff-4b76-9a44-1ba27ba3e6f4","contentType":"Recipe","title":"Mezcla de cereales Cheerios buena para el corazón","isFavorite":false,"linkUrl":"/recetas/mezcla-de-cereales-cheerios-buena-para-el-corazon/5e227e9f-6dff-4b76-9a44-1ba27ba3e6f4","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/_LU6xVDAiES4_vEgqYRUvw_gmi_hi_res_jpeg.jpeg?v=2537f08f\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/_LU6xVDAiES4_vEgqYRUvw_gmi_hi_res_jpeg.jpeg?v=2537f08f\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"3af4fd21-5fd3-401e-97d1-a474bae46a18","contentType":"Recipe","title":"Pepino y tomate en yogur","isFavorite":false,"linkUrl":"/recetas/pepino-y-tomate-en-yogur/3af4fd21-5fd3-401e-97d1-a474bae46a18","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/y7u47lsQHk-t01MibdNl6Q_gmi_hi_res_jpeg.jpeg?v=fbe85074\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/y7u47lsQHk-t01MibdNl6Q_gmi_hi_res_jpeg.jpeg?v=fbe85074\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"eb0f09cd-654f-4cf0-b6cb-3278b02ee5f2","contentType":"Recipe","title":"Green Beans with Bacon, Onion and Tomato","isFavorite":false,"linkUrl":"/recetas/green-beans-with-bacon-onion-and-tomato/eb0f09cd-654f-4cf0-b6cb-3278b02ee5f2","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/tk1lFFBMOEiOjA3EE33eyg_gmi_hi_res_jpeg.jpeg?v=79e9d03a\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/tk1lFFBMOEiOjA3EE33eyg_gmi_hi_res_jpeg.jpeg?v=79e9d03a\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"5d4e7f58-0af2-4037-9709-0e584602b8ff","contentType":"Recipe","title":"Sundaes de Limón, Jengibre y Moras","isFavorite":false,"linkUrl":"/recetas/sundaes-de-limon-jengibre-y-moras/5d4e7f58-0af2-4037-9709-0e584602b8ff","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/ugrCbsc_m0ezCZjUxqxP9w_gmi_hi_res_jpeg.jpeg?v=8432465f\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/ugrCbsc_m0ezCZjUxqxP9w_gmi_hi_res_jpeg.jpeg?v=8432465f\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"0633c354-e7f3-4a29-88c0-9a979b39dc63","contentType":"Recipe","title":"Duraznos Frescos con Salsa de Amaretto","isFavorite":false,"linkUrl":"/recetas/duraznos-frescos-con-salsa-de-amaretto/0633c354-e7f3-4a29-88c0-9a979b39dc63","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/uS7cT3AobEWxsKzmBLEVlA_gmi_hi_res_jpeg.jpeg?v=0e05d95a\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/uS7cT3AobEWxsKzmBLEVlA_gmi_hi_res_jpeg.jpeg?v=0e05d95a\u0026t=1b9f47d534304d11a64286d825f1b781"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_75bb3d00-843b-4328-9c52-f4c091a78e45\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r28006042e8ff48dd96899cc2e17ad8cc\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"75bb3d00-843b-4328-9c52-f4c091a78e45","isCurrentUserAnonymous":true,"relatedContentList":{"contentId":"021754dc-3cf0-447d-b426-4e0a43c4e8e6","listSettings":{"pageSize":3,"startPage":1,"listType":1,"title":"Explorar Categoría","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Agregar {0} a favoritos","contentTypes":["Category"],"showImages":false,"imageSize":0,"showRatings":false,"allowFavoriting":false,"cssClassName":"relatedContentWithoutImages","favoriteButtonText":""},"items":[{"contentId":"8dc6adc7-ce98-46db-b0a7-52454c440f4b","contentType":"Category","title":"Las Mejores Recetas de Snacks con Sabor Latino","isFavorite":false,"linkUrl":"/recetas/snacks","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//images-gmi-pmc.edge-generalmills.com/9af31ace-4f97-426b-aa45-a85d941f42b7.jpg","mediumImageUrl":"//images-gmi-pmc.edge-generalmills.com/56f722ab-d6a7-4a72-8a03-c84b743bd07d.jpg"},{"contentId":"8b636d03-f472-473d-8464-55ffb9cc2150","contentType":"Category","title":"Recetas para Hacer Parrilladas","isFavorite":false,"linkUrl":"/recetas/prep-method/grill-recipes","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/b1iB0k4si0q6ahhZXrtk5Q_gmi_hi_res_jpeg.jpeg?v=c90132cc\u0026t=4175b88ddda74325be35215135901532","mediumImageUrl":"//mojo.generalmills.com/api/public/content/b1iB0k4si0q6ahhZXrtk5Q_gmi_hi_res_jpeg.jpeg?v=c90132cc\u0026t=9df44d78ea5c47f98018cc1578c6de79"},{"contentId":"f543d348-6b28-4750-ae98-52c6c0918c20","contentType":"Category","title":"Recetas para tu freidora","isFavorite":false,"linkUrl":"/recetas/prep-method/deep-fryer-recipes","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/jUSNB493P0q_X6uxVu6x9g_gmi_hi_res_jpeg.jpeg?v=35a6dbaf\u0026t=4175b88ddda74325be35215135901532","mediumImageUrl":"//mojo.generalmills.com/api/public/content/jUSNB493P0q_X6uxVu6x9g_gmi_hi_res_jpeg.jpeg?v=35a6dbaf\u0026t=9df44d78ea5c47f98018cc1578c6de79"}],"availableItems":[{"contentId":"8dc6adc7-ce98-46db-b0a7-52454c440f4b","contentType":"Category","title":"Las Mejores Recetas de Snacks con Sabor Latino","isFavorite":false,"linkUrl":"/recetas/snacks","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//images-gmi-pmc.edge-generalmills.com/9af31ace-4f97-426b-aa45-a85d941f42b7.jpg","mediumImageUrl":"//images-gmi-pmc.edge-generalmills.com/56f722ab-d6a7-4a72-8a03-c84b743bd07d.jpg"},{"contentId":"8b636d03-f472-473d-8464-55ffb9cc2150","contentType":"Category","title":"Recetas para Hacer Parrilladas","isFavorite":false,"linkUrl":"/recetas/prep-method/grill-recipes","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/b1iB0k4si0q6ahhZXrtk5Q_gmi_hi_res_jpeg.jpeg?v=c90132cc\u0026t=4175b88ddda74325be35215135901532","mediumImageUrl":"//mojo.generalmills.com/api/public/content/b1iB0k4si0q6ahhZXrtk5Q_gmi_hi_res_jpeg.jpeg?v=c90132cc\u0026t=9df44d78ea5c47f98018cc1578c6de79"},{"contentId":"f543d348-6b28-4750-ae98-52c6c0918c20","contentType":"Category","title":"Recetas para tu freidora","isFavorite":false,"linkUrl":"/recetas/prep-method/deep-fryer-recipes","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/jUSNB493P0q_X6uxVu6x9g_gmi_hi_res_jpeg.jpeg?v=35a6dbaf\u0026t=4175b88ddda74325be35215135901532","mediumImageUrl":"//mojo.generalmills.com/api/public/content/jUSNB493P0q_X6uxVu6x9g_gmi_hi_res_jpeg.jpeg?v=35a6dbaf\u0026t=9df44d78ea5c47f98018cc1578c6de79"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
