Bananas Foster
- Prep 10 min
- Total 25 min
- Ingredientes 7
- Porciones 6
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por
Qué Rica Vida Cocina
Actualizada Feb 15, 2012
Ingredientes
- 1/2 taza de LAND O LAKES® Mantequilla Untable con Azúcar y Canela
- 1 3/4 tazas de azúcar en polvo
- 1/4 taza de leche
- 2 cucharadas de ron*
- 3 plátanos medianos en rebanadas de 1/4 de pulgada
- 2 cucharadas de jugo de limón
- Helado de vainilla, si lo deseas
Instrucciones
-
1Derrite 1/2 taza de Mantequilla Untable con Azúcar y Canela en un sartén de 10 pulgadas a fuego medio. Agrega, revolviendo, el azúcar en polvo, la leche y el ron.
-
2Mezcla los plátanos y el jugo de limón en un tazón pequeño y revuelve bien para que se cubran los plátanos con el jugo. Con cuidado, agrega los plátanos a la salsa y cocina a fuego medio hasta que todo esté bien caliente (de 4 a 6 minutos).
-
3Sirve caliente sobre el helado, si lo deseas.
Consejos de expertos
-
consejo 1
*Sustituye por 1 cucharadita de extracto de ron.
Información Nutricional
300 Calorías, 8g Grasa total, 1g Proteína, 55g Carbohidratos totales, 47g Azúcares
Información Nutricional
Porción: 1 Porción
- Calorías
- 300
- Calorías derivadas de la grasa
- 80
- Grasa total
- 8g
- 13%
- Grasa saturada
- 3 1/2g
- 18%
- Grasas trans
- 0g
- Colesterol
- 15mg
- 5%
- Sodio
- 45mg
- 2%
- Potasio
- 230mg
- 7%
- Carbohidratos totales
- 55g
- 18%
- Fibra dietética
- 1g
- 6%
- Azúcares
- 47g
- Proteína
- 1g
% Valor Diario*:
- Vitamina A
- 4%
- 4%
- Vitamina C
- 6%
- 6%
- Calcio
- 0%
- 0%
- Hierro
- 0%
- 0%
Intercambios:
1/2 Almidón; 1/2 Fruta; 2 1/2 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 0 Leche; 0 Vegetal; 0 Carne extra magra; 0 Carne magra; 0 Carne alta en grasa; 1 1/2 Grasa;Selección de carbohidratos
3 1/2Más acerca de esta receta
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- ©2012 Land O'Lakes, Inc.
© 2024 ®/TM General Mills Reservados todos los derechos
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