Batido Verde
- Prep 5 min
- Total 5 min
- Ingredientes 7
- Porciones 4
A los niños les encantará este batido verde. No solo parece divertido sino que también es dulce y delicioso para la merienda. La banana lo hace cremoso y dulce. No necesitas añadir azúcar. Pero si deseas una versión más dulce, puedes añadir un poco de miel o néctar de agave.
por
Ericka Sanchez
Actualizada Sep 20, 2016
Ingredientes
- 2 tazas de leche descremada
- 1 banana madura
- 4 tazas de espinacas
- 1 manzana verde, sin el tallo y cortada en cuartos
- 1 pera Anjou roja, sin el tallo y cortada en cuartos
- Semillas de calabaza, para decorar
- Ojos de caramelo, para decorar
Instrucciones
-
1Coloca los ingredientes en una batidora o procesador de alimentos y procesa hasta obtener una mezcla homogénea.
-
2Sirve y decora con semillas de calabaza y los ojos de caramelo.
-
3¡Disfruta!
Consejos de expertos
-
consejo 1
Endulza con miel o néctar de agave, si así lo deseas. También puedes utilizar leche de almendra o de soja.
Información Nutricional
No hay información nutricional disponible para esta receta
Más acerca de esta receta
-
A los niños les encantará este batido verde. No solo parece divertido sino que también es dulce y delicioso para la merienda. La banana lo hace cremoso y dulce. No necesitas añadir azúcar. Pero si deseas una versión más dulce, puedes añadir un poco de miel o néctar de agave.
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