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Ingredientes
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2
tazas de leche descremada
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1
banana madura
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4
tazas de espinacas
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1
manzana verde, sin el tallo y cortada en cuartos
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1
pera Anjou roja, sin el tallo y cortada en cuartos
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Semillas de calabaza, para decorar
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Ojos de caramelo, para decorar
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Consejos de expertos
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consejo 1
Endulza con miel o néctar de agave, si así lo deseas. También puedes utilizar leche de almendra o de soja.
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Información Nutricional
No hay información nutricional disponible para esta receta
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Más acerca de esta receta
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A los niños les encantará este batido verde. No solo parece divertido sino que también es dulce y delicioso para la merienda. La banana lo hace cremoso y dulce. No necesitas añadir azúcar. Pero si deseas una versión más dulce, puedes añadir un poco de miel o néctar de agave.
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© 2025 ®/TM General Mills Reservados todos los derechos
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