Camote con Frijoles Negros Estilo Mexicano
- Prep 20 min
- Total 50 min
- Ingredientes 5
- Porciones 4
Mi mamá me decía “no hay nada mejor que un plato de frijoles negros de la olla” y hoy te digo que sí hay algo mejor, frijoles negros al estilo mexicano con camote.
Son además muy fáciles y rápidos de hacer. Cuando lees que un platillo es “a la mexicana” generalmente te dice que tiene tomate, cebolla, y un tipo de chile, usualmente serrano o jalapeño. Así que para este platillo combiné tres deliciosos alimentos: camotes, frijoles negros y pico de gallo.
Puedes servirlos calientes, y también puedes servirlos fríos como ensalada. ¡Buen provecho!
por
Silvia Martinez
Actualizada Nov 10, 2016
Ingredientes
- 2 camotes picados en cuadritos de 1/2 pulgada de ancho
- 1 cucharadita de sal
- 3 cucharadas de aceite
- 1 lata de 15 oz de frijoles negros Progresso™, escurridos
- 1 1/2 taza de pico de gallo
Instrucciones
-
1Pre-calienta el horno a 425° F.
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-
2Revuelve los camotes con la sal y el aceite. Hornea por 15 minutos o hasta que los camotes estén suaves.
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-
3Mezcla los camotes asados con los frijoles y el pico de gallo. Prueba y salpimienta si es necesario.
-
4Puedes servirlos inmediatamente, o bien puedes ponerlos en el refrigerador y servirlos como una ensalada fría.
Consejos de expertos
-
consejo 1
Para reducir el tiempo de preparación, te sugiero que pongas los camotes en el horno primero y mientras se hornean prepares el pico de gallo.
Información Nutricional
No hay información nutricional disponible para esta receta
© 2024 ®/TM General Mills Reservados todos los derechos
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