Compota de Manzana
- Prep 5 min
- Total 25 min
- Ingredientes 2
- Porciones 5
Algunas madres primerizas no sabemos cómo crear un menú diverso para alimentar al bebé. La mayoría nos inclinamos por la preparación de cremas y compotas naturales, hechas en casa y que aporten la cantidad de nutrientes que nuestros pequeñitos necesitan.
Esta compota de manzana contiene una importante cantidad de fibra, al igual que aporta vitaminas y minerales que benefician el crecimiento del bebé. Te recomiendo usar la variedad Golden al preparar esta papilla, por tener una pulpa suave y dulce que a tu chiquito le encantará… ¡y a ti también!
por
Cristina Duffy
Actualizada Sep 24, 2015
Ingredientes
- 1 manzana (preferiblemente de la variedad Golden)
- Agua hervida
Instrucciones
-
1Lava muy bien la manzana y quita por completo su piel.
-
2Descarta el corazón con las semillas y corta el resto de la fruta en cubos.
-
3En una cacerola, agrega los trozos de manzana y cúbrelos con el agua.
-
4Deja cocer a fuego muy lento durante 20 minutos.
-
5Con la ayuda de una licuadora de mano o con un prensa puré, tritura la fruta y mézclala con el agua, creando una papilla.
-
6Deja enfriar la compota, para servirla luego a tu bebé.
Consejos de expertos
-
consejo 1
Puedes reemplazar la manzana por peras, el resultado es igual de rico.
Información Nutricional
No hay información nutricional disponible para esta receta
Más acerca de esta receta
-
Some first time mothers might not know how to create a diverse menu for our babies. Most of us are inclined to prepare homemade creams and purées that offer a good amount of nutrients that our children need. These apple purées contain an important amount of fiber, as well as vitamins and minerals that benefit the growth of your baby. I recommend using Golden apples because it’s got a soft and pulp that your baby will love!
© 2024 ®/TM General Mills Reservados todos los derechos
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_c0931cbb-2abc-421d-ab4c-2bff3d36b145\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22rfbfa5fdebe5f447eb238c1f5599f5e4c\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"c0931cbb-2abc-421d-ab4c-2bff3d36b145","isCurrentUserAnonymous":true,"relatedContentList":{"contentId":"04d78291-d6d8-40cb-bc7b-b6fe4d8418b2","listSettings":{"pageSize":6,"startPage":1,"listType":1,"title":"Y Ahora Prueba","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Agregar {0} a favoritos","contentTypes":[],"showImages":true,"imageSize":0,"showRatings":false,"allowFavoriting":false,"cssClassName":"","favoriteButtonText":""},"items":[{"contentId":"3e0dcb1d-5203-4eb4-b07d-78bae4d21431","contentType":"Recipe","title":"Compota de Manzana y Papaya","isFavorite":false,"linkUrl":"/recetas/compota-de-manzana-y-papaya/3e0dcb1d-5203-4eb4-b07d-78bae4d21431","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/-GqMY7Eu4kS8uPfAfhu_yg_gmi_hi_res_jpeg.jpeg?v=64de3390\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/-GqMY7Eu4kS8uPfAfhu_yg_gmi_hi_res_jpeg.jpeg?v=64de3390\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"2ac4e896-edce-44d9-bf12-56649f494956","contentType":"Recipe","title":"Panqués Adorables con Compota de Manzana","isFavorite":false,"linkUrl":"/recetas/panques-adorables-con-compota-de-manzana/2ac4e896-edce-44d9-bf12-56649f494956","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/4v09kK_7wE-O_wCtEodCBQ_gmi_hi_res_jpeg.jpeg?v=d58bf925\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/4v09kK_7wE-O_wCtEodCBQ_gmi_hi_res_jpeg.jpeg?v=d58bf925\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"a70dedb8-d813-4f33-ae17-7a90689a7c57","contentType":"Recipe","title":"Compota de Manzana y Yogur","isFavorite":false,"linkUrl":"/recetas/compota-de-manzana-y-yogur/a70dedb8-d813-4f33-ae17-7a90689a7c57","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/W-IM6uxfmEaiC08cvifr_g_gmi_hi_res_jpeg.jpeg?v=9ab1049d\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//images-gmi-pmc.edge-generalmills.com/6f786b07-459d-446f-af8d-836d5ce3e8f4.jpg"},{"contentId":"6add471b-bc56-4a85-99c9-370d0d703d85","contentType":"Recipe","title":"Sándwich de Huevo y Manzanas","isFavorite":false,"linkUrl":"/recetas/sandwich-de-huevo-y-manzanas/6add471b-bc56-4a85-99c9-370d0d703d85","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/fAR2qCcFCEaxqCDih8oPaA_gmi_hi_res_jpeg.jpeg?v=9c8c6785\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/fAR2qCcFCEaxqCDih8oPaA_gmi_hi_res_jpeg.jpeg?v=9c8c6785\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"bb7ef9b1-2125-4583-b5d8-e6430565fcdf","contentType":"Recipe","title":"Panini de Queso, Manzana y Jamón","isFavorite":false,"linkUrl":"/recetas/panini-de-queso-manzana-y-jamon/bb7ef9b1-2125-4583-b5d8-e6430565fcdf","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/tr0_JwcrBE6ze026NXIxJQ_gmi_hi_res_jpeg.jpeg?v=7b4d4619\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/tr0_JwcrBE6ze026NXIxJQ_gmi_hi_res_jpeg.jpeg?v=7b4d4619\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"caaebeb8-a1b4-4c39-853b-d07bf1c77357","contentType":"Recipe","title":"Pollo al Horno con Rebanadas de Manzana","isFavorite":false,"linkUrl":"/recetas/pollo-al-horno-con-rebanadas-de-manzana/caaebeb8-a1b4-4c39-853b-d07bf1c77357","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/7rhRbztcAk6duiHgQ0z_PQ_gmi_hi_res_jpeg.jpeg?v=4876c84c\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/7rhRbztcAk6duiHgQ0z_PQ_gmi_hi_res_jpeg.jpeg?v=4876c84c\u0026t=1b9f47d534304d11a64286d825f1b781"}],"availableItems":[{"contentId":"3e0dcb1d-5203-4eb4-b07d-78bae4d21431","contentType":"Recipe","title":"Compota de Manzana y Papaya","isFavorite":false,"linkUrl":"/recetas/compota-de-manzana-y-papaya/3e0dcb1d-5203-4eb4-b07d-78bae4d21431","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/-GqMY7Eu4kS8uPfAfhu_yg_gmi_hi_res_jpeg.jpeg?v=64de3390\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/-GqMY7Eu4kS8uPfAfhu_yg_gmi_hi_res_jpeg.jpeg?v=64de3390\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"2ac4e896-edce-44d9-bf12-56649f494956","contentType":"Recipe","title":"Panqués Adorables con Compota de Manzana","isFavorite":false,"linkUrl":"/recetas/panques-adorables-con-compota-de-manzana/2ac4e896-edce-44d9-bf12-56649f494956","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/4v09kK_7wE-O_wCtEodCBQ_gmi_hi_res_jpeg.jpeg?v=d58bf925\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/4v09kK_7wE-O_wCtEodCBQ_gmi_hi_res_jpeg.jpeg?v=d58bf925\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"a70dedb8-d813-4f33-ae17-7a90689a7c57","contentType":"Recipe","title":"Compota de Manzana y Yogur","isFavorite":false,"linkUrl":"/recetas/compota-de-manzana-y-yogur/a70dedb8-d813-4f33-ae17-7a90689a7c57","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/W-IM6uxfmEaiC08cvifr_g_gmi_hi_res_jpeg.jpeg?v=9ab1049d\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//images-gmi-pmc.edge-generalmills.com/6f786b07-459d-446f-af8d-836d5ce3e8f4.jpg"},{"contentId":"6add471b-bc56-4a85-99c9-370d0d703d85","contentType":"Recipe","title":"Sándwich de Huevo y Manzanas","isFavorite":false,"linkUrl":"/recetas/sandwich-de-huevo-y-manzanas/6add471b-bc56-4a85-99c9-370d0d703d85","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/fAR2qCcFCEaxqCDih8oPaA_gmi_hi_res_jpeg.jpeg?v=9c8c6785\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/fAR2qCcFCEaxqCDih8oPaA_gmi_hi_res_jpeg.jpeg?v=9c8c6785\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"bb7ef9b1-2125-4583-b5d8-e6430565fcdf","contentType":"Recipe","title":"Panini de Queso, Manzana y Jamón","isFavorite":false,"linkUrl":"/recetas/panini-de-queso-manzana-y-jamon/bb7ef9b1-2125-4583-b5d8-e6430565fcdf","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/tr0_JwcrBE6ze026NXIxJQ_gmi_hi_res_jpeg.jpeg?v=7b4d4619\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/tr0_JwcrBE6ze026NXIxJQ_gmi_hi_res_jpeg.jpeg?v=7b4d4619\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"caaebeb8-a1b4-4c39-853b-d07bf1c77357","contentType":"Recipe","title":"Pollo al Horno con Rebanadas de Manzana","isFavorite":false,"linkUrl":"/recetas/pollo-al-horno-con-rebanadas-de-manzana/caaebeb8-a1b4-4c39-853b-d07bf1c77357","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/7rhRbztcAk6duiHgQ0z_PQ_gmi_hi_res_jpeg.jpeg?v=4876c84c\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/7rhRbztcAk6duiHgQ0z_PQ_gmi_hi_res_jpeg.jpeg?v=4876c84c\u0026t=1b9f47d534304d11a64286d825f1b781"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_75bb3d00-843b-4328-9c52-f4c091a78e45\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22rd840694418604509bb34dc0bcfa7eb86\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"75bb3d00-843b-4328-9c52-f4c091a78e45","isCurrentUserAnonymous":true,"relatedContentList":{"contentId":"04d78291-d6d8-40cb-bc7b-b6fe4d8418b2","listSettings":{"pageSize":3,"startPage":1,"listType":1,"title":"Explorar Categoría","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Agregar {0} a favoritos","contentTypes":["Category"],"showImages":false,"imageSize":0,"showRatings":false,"allowFavoriting":false,"cssClassName":"relatedContentWithoutImages","favoriteButtonText":""},"items":[{"contentId":"c8117579-c3eb-49da-9bb8-8ab9355b98af","contentType":"Category","title":"Recetas para La Cena con Sabor Latino ","isFavorite":false,"linkUrl":"/recetas/dinner","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//images-gmi-pmc.edge-generalmills.com/76840dda-b0ce-494b-ab9f-f2edb88281d8.jpg","mediumImageUrl":"//images-gmi-pmc.edge-generalmills.com/3b95af5e-12e3-4ab1-84db-a1c593c01994.jpg"},{"contentId":"b7ab26c2-5b16-48fd-8097-6d6daaa45b55","contentType":"Category","title":"Platillos Refrigerados para Preparar Comida Fácilmente","isFavorite":false,"linkUrl":"/recetas/prep-method/chill-dishes-for-easy-food-prep","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"/-/media/GMI/Core-Sites/QRV/Images/recipes/prep-method/fridge.jpg?sc_lang=en?W=276","mediumImageUrl":"/-/media/GMI/Core-Sites/QRV/Images/recipes/prep-method/fridge.jpg?sc_lang=en?W=680"},{"contentId":"4f8c7073-08da-40c6-ac13-cc5ccea55370","contentType":"Category","title":"Recetas para el Almuerzo con un Toque Latino","isFavorite":false,"linkUrl":"/recetas/lunch","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//images-gmi-pmc.edge-generalmills.com/8125ba1a-38fc-4067-8966-8b19fc35ba83.jpg","mediumImageUrl":"//images-gmi-pmc.edge-generalmills.com/44792528-7f92-4f45-9233-38b53f0794dd.jpg"}],"availableItems":[{"contentId":"c8117579-c3eb-49da-9bb8-8ab9355b98af","contentType":"Category","title":"Recetas para La Cena con Sabor Latino ","isFavorite":false,"linkUrl":"/recetas/dinner","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//images-gmi-pmc.edge-generalmills.com/76840dda-b0ce-494b-ab9f-f2edb88281d8.jpg","mediumImageUrl":"//images-gmi-pmc.edge-generalmills.com/3b95af5e-12e3-4ab1-84db-a1c593c01994.jpg"},{"contentId":"b7ab26c2-5b16-48fd-8097-6d6daaa45b55","contentType":"Category","title":"Platillos Refrigerados para Preparar Comida Fácilmente","isFavorite":false,"linkUrl":"/recetas/prep-method/chill-dishes-for-easy-food-prep","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"/-/media/GMI/Core-Sites/QRV/Images/recipes/prep-method/fridge.jpg?sc_lang=en?W=276","mediumImageUrl":"/-/media/GMI/Core-Sites/QRV/Images/recipes/prep-method/fridge.jpg?sc_lang=en?W=680"},{"contentId":"4f8c7073-08da-40c6-ac13-cc5ccea55370","contentType":"Category","title":"Recetas para el Almuerzo con un Toque Latino","isFavorite":false,"linkUrl":"/recetas/lunch","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//images-gmi-pmc.edge-generalmills.com/8125ba1a-38fc-4067-8966-8b19fc35ba83.jpg","mediumImageUrl":"//images-gmi-pmc.edge-generalmills.com/44792528-7f92-4f45-9233-38b53f0794dd.jpg"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
