Croqueta de Verduras con Lentejas y Cebolla
- Prep 5 min
- Total 45 min
- Ingredientes 5
- Porciones 10
Si estás buscando una forma diferente y fácil de cocinar las lentejas, estas Croquetas de Verduras con Lentejas y Cebolla ¡te van a fascinar! Con unos pocos ingredientes puedes preparar estas deliciosas croquetas y sorprender a tu familia a la hora de la comida.
Lo mejor de todo es que puedes hacer las croquetas la noche anterior y dejarlas en el refrigerador listas para freír cuando sea la hora de comer.
¡Pruébalas!
por
Oriana Romero
Creada Sep 8, 2016
Ingredientes
- 1 lata (19 oz) de lentejas Progresso™, escurridas
- 1/4 taza de cebolla, picada
- 1/4 taza de harina todo uso
- 1 taza de migas de pan (panco)
- Sal y pimienta negra, al gusto
Instrucciones
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1Coloca todos los ingredientes en un procesador de comida. Pulsa hasta obtener una mezcla homogénea.
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2Divide la mezcla en 10 partes iguales. Con tus manos forma bolitas. Colócalas en una bandeja, o plato grande, y ponlas en el refrigerador por 30 minutos.
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3Calienta suficiente aceite en una sartén a fuego medio hasta que alcance 350º F. Fríe las croquetas hasta que estén doradas por todos lados, unos 2 - 3 minutos. Coloca en un plato con papel absorbente.
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4Sirve las croquetas calientes.
Consejos de expertos
-
consejo 1
Si deseas puedes preparar las croquetas hasta con un día de anticipación manteniéndolas en el refrigerador.
Información Nutricional
No hay información nutricional disponible para esta receta
Más acerca de esta receta
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If you’re looking for a different and simple way to cook lentils, you’ll love these veggie nuggets with lentils and onions! With just a few ingredients, you can prepare these delicious nuggets and surprise your family when they eat. The best part is that you can prepare the nuggets the night before and leave them in the fridge, frying them just before serving them. Try them!
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