Huevos Revueltos con Papa y Especias
- Prep 20 min
- Total 20 min
- Ingredientes 8
- Porciones 4
por
Qué Rica Vida Cocina
Actualizada Apr 20, 2010
Ingredientes
- 2 cucharaditas de aceite de canola
- 1 papa roja mediana, sin pelar, cortada en piezas de 1/2 pulgada (3/4 a 1 taza)
- 1/8 cucharadita de sal
- 3 cucharadas de agua
- 1 1/2 tazas de producto de huevo sin grasa o 6 huevos
- 1/2 cucharadita de hojas secas de albahaca picadas o 1 cucharadita de hojas frescas de albahaca
- 1/4 taza de pimientos rojos asados, rebanados (de frasco)
- 2 cucharadas de queso parmesano, rallado
Instrucciones
-
1En una sartén de 12 pulgadas, calienta el aceite a fuego medio alto. Añade la papa, espolvorea con sal. Cocina de 1 a 2 minutos, revolviendo con frecuencia. Añade el agua; tapa y baja la flama. Cocina de 5 a 7 minutos, revolviendo ocasionalmente, hasta que la papa esté blanda al introducir un tenedor.
-
2Mientras tanto, en un tazón mediano, bate el producto de huevo y la albahaca con un batidor de alambre, hasta mezclar bien. Añade los pimientos asados. Vierte la mezcla de huevo sobre la papa en la sartén. Cocina a fuego medio bajo, de 3 a 5 minutos, revolviendo con frecuencia, hasta que el huevo esté firme, pero aún húmedo. Espolvorea con queso parmesano.
Información Nutricional
110 Calorías, 3 1/2g Grasa total, 12g Proteína, 7g Carbohidratos totales, 2g Azúcares
Información Nutricional
Porción: 1 Porción
- Calorías
- 110
- Calorías derivadas de la grasa
- 30
- Grasa total
- 3 1/2g
- 5%
- Grasa saturada
- 1g
- 4%
- Grasas trans
- 0g
- Colesterol
- 0mg
- 0%
- Sodio
- 310mg
- 13%
- Potasio
- 330mg
- 9%
- Carbohidratos totales
- 7g
- 2%
- Fibra dietética
- 1g
- 6%
- Azúcares
- 2g
- Proteína
- 12g
% Valor Diario*:
- Vitamina A
- 20%
- 20%
- Vitamina C
- 15%
- 15%
- Calcio
- 8%
- 8%
- Hierro
- 10%
- 10%
Intercambios:
1/2 Almidón; 0 Fruta; 0 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 0 Leche; 0 Vegetal; 1 1/2 Carne extra magra; 0 Carne magra; 0 Carne alta en grasa; 1/2 Grasa;Selección de carbohidratos
1/2
© 2024 ®/TM General Mills Reservados todos los derechos
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_c0931cbb-2abc-421d-ab4c-2bff3d36b145\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22rcc65dfad60d14939bbd05d6abae36ecd\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"c0931cbb-2abc-421d-ab4c-2bff3d36b145","isCurrentUserAnonymous":true,"relatedContentList":{"contentId":"1ac887bc-7061-4ef6-aaca-9138517d2015","listSettings":{"pageSize":6,"startPage":1,"listType":1,"title":"Y Ahora Prueba","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Agregar {0} a favoritos","contentTypes":[],"showImages":true,"imageSize":0,"showRatings":false,"allowFavoriting":false,"cssClassName":"","favoriteButtonText":""},"items":[{"contentId":"a2367676-fddc-4c32-a9a7-a98a7d5100f2","contentType":"Recipe","title":"Huevos Revueltos Picantes con Papas","isFavorite":false,"linkUrl":"/recetas/huevos-revueltos-picantes-con-papas/a2367676-fddc-4c32-a9a7-a98a7d5100f2","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/HBgMLmblU0S8BUK9ofBFwQ_gmi_hi_res_jpeg.jpeg?v=5ec35bd0\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/HBgMLmblU0S8BUK9ofBFwQ_gmi_hi_res_jpeg.jpeg?v=5ec35bd0\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"1b11d995-738a-4f7e-925d-5e0efda76a1e","contentType":"Recipe","title":"Huevos Revueltos con Brócoli, Papas y Chorizo","isFavorite":false,"linkUrl":"/recetas/huevos-revueltos-con-brocoli-papas-y-chorizo/1b11d995-738a-4f7e-925d-5e0efda76a1e","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/Q1MmOv-5K0WBWAXb-Xx_PA_gmi_hi_res_jpeg.jpeg?v=b142ddd5\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/Q1MmOv-5K0WBWAXb-Xx_PA_gmi_hi_res_jpeg.jpeg?v=b142ddd5\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"be88cd8f-d569-4af3-a37b-78f194cb56b0","contentType":"Recipe","title":"Huevos Revueltos con Vegetales","isFavorite":false,"linkUrl":"/recetas/huevos-revueltos-con-vegetales/be88cd8f-d569-4af3-a37b-78f194cb56b0","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/HEDYXFpvn0-tUaVvSTjokA_gmi_hi_res_jpeg.jpeg?v=87863d4e\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/HEDYXFpvn0-tUaVvSTjokA_gmi_hi_res_jpeg.jpeg?v=87863d4e\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"dfbcc65e-9613-4697-b505-01d1bb509e82","contentType":"Recipe","title":"Huevos Rancheros Revueltos","isFavorite":false,"linkUrl":"/recetas/huevos-rancheros-revueltos/dfbcc65e-9613-4697-b505-01d1bb509e82","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/s7ouoPJ250-pyECRgTVWEA_gmi_hi_res_jpeg.jpeg?v=cb870d30\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/s7ouoPJ250-pyECRgTVWEA_gmi_hi_res_jpeg.jpeg?v=cb870d30\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"1df1ea3d-1e89-4936-ad73-251eb4f370fc","contentType":"Recipe","title":"Huevos con Salchichas de Pavo","isFavorite":false,"linkUrl":"/recetas/huevos-con-salchichas-de-pavo/1df1ea3d-1e89-4936-ad73-251eb4f370fc","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/TU2ZelNi30S51EpgHu_fRQ_gmi_hi_res_jpeg.jpeg?v=da4f551e\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/TU2ZelNi30S51EpgHu_fRQ_gmi_hi_res_jpeg.jpeg?v=da4f551e\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"ede7791e-35e0-4558-9011-5b43e5e0535e","contentType":"Recipe","title":"Huevos con Papas y Cebolla","isFavorite":false,"linkUrl":"/recetas/huevos-con-papas-y-cebolla/ede7791e-35e0-4558-9011-5b43e5e0535e","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/L0Z4LpCPWkyOe1paR2zt5Q_gmi_hi_res_jpeg.jpeg?v=31bbd8d3\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/L0Z4LpCPWkyOe1paR2zt5Q_gmi_hi_res_jpeg.jpeg?v=31bbd8d3\u0026t=1b9f47d534304d11a64286d825f1b781"}],"availableItems":[{"contentId":"a2367676-fddc-4c32-a9a7-a98a7d5100f2","contentType":"Recipe","title":"Huevos Revueltos Picantes con Papas","isFavorite":false,"linkUrl":"/recetas/huevos-revueltos-picantes-con-papas/a2367676-fddc-4c32-a9a7-a98a7d5100f2","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/HBgMLmblU0S8BUK9ofBFwQ_gmi_hi_res_jpeg.jpeg?v=5ec35bd0\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/HBgMLmblU0S8BUK9ofBFwQ_gmi_hi_res_jpeg.jpeg?v=5ec35bd0\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"1b11d995-738a-4f7e-925d-5e0efda76a1e","contentType":"Recipe","title":"Huevos Revueltos con Brócoli, Papas y Chorizo","isFavorite":false,"linkUrl":"/recetas/huevos-revueltos-con-brocoli-papas-y-chorizo/1b11d995-738a-4f7e-925d-5e0efda76a1e","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/Q1MmOv-5K0WBWAXb-Xx_PA_gmi_hi_res_jpeg.jpeg?v=b142ddd5\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/Q1MmOv-5K0WBWAXb-Xx_PA_gmi_hi_res_jpeg.jpeg?v=b142ddd5\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"be88cd8f-d569-4af3-a37b-78f194cb56b0","contentType":"Recipe","title":"Huevos Revueltos con Vegetales","isFavorite":false,"linkUrl":"/recetas/huevos-revueltos-con-vegetales/be88cd8f-d569-4af3-a37b-78f194cb56b0","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/HEDYXFpvn0-tUaVvSTjokA_gmi_hi_res_jpeg.jpeg?v=87863d4e\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/HEDYXFpvn0-tUaVvSTjokA_gmi_hi_res_jpeg.jpeg?v=87863d4e\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"dfbcc65e-9613-4697-b505-01d1bb509e82","contentType":"Recipe","title":"Huevos Rancheros Revueltos","isFavorite":false,"linkUrl":"/recetas/huevos-rancheros-revueltos/dfbcc65e-9613-4697-b505-01d1bb509e82","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/s7ouoPJ250-pyECRgTVWEA_gmi_hi_res_jpeg.jpeg?v=cb870d30\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/s7ouoPJ250-pyECRgTVWEA_gmi_hi_res_jpeg.jpeg?v=cb870d30\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"1df1ea3d-1e89-4936-ad73-251eb4f370fc","contentType":"Recipe","title":"Huevos con Salchichas de Pavo","isFavorite":false,"linkUrl":"/recetas/huevos-con-salchichas-de-pavo/1df1ea3d-1e89-4936-ad73-251eb4f370fc","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/TU2ZelNi30S51EpgHu_fRQ_gmi_hi_res_jpeg.jpeg?v=da4f551e\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/TU2ZelNi30S51EpgHu_fRQ_gmi_hi_res_jpeg.jpeg?v=da4f551e\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"ede7791e-35e0-4558-9011-5b43e5e0535e","contentType":"Recipe","title":"Huevos con Papas y Cebolla","isFavorite":false,"linkUrl":"/recetas/huevos-con-papas-y-cebolla/ede7791e-35e0-4558-9011-5b43e5e0535e","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/L0Z4LpCPWkyOe1paR2zt5Q_gmi_hi_res_jpeg.jpeg?v=31bbd8d3\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/L0Z4LpCPWkyOe1paR2zt5Q_gmi_hi_res_jpeg.jpeg?v=31bbd8d3\u0026t=1b9f47d534304d11a64286d825f1b781"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_75bb3d00-843b-4328-9c52-f4c091a78e45\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22rd1646e1534724cffbab1cea5ca78471d\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"75bb3d00-843b-4328-9c52-f4c091a78e45","isCurrentUserAnonymous":true,"relatedContentList":{"contentId":"1ac887bc-7061-4ef6-aaca-9138517d2015","listSettings":{"pageSize":3,"startPage":1,"listType":1,"title":"Explorar Categoría","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Agregar {0} a favoritos","contentTypes":["Category"],"showImages":false,"imageSize":0,"showRatings":false,"allowFavoriting":false,"cssClassName":"relatedContentWithoutImages","favoriteButtonText":""},"items":[{"contentId":"1f90329d-95a0-4e74-9dcb-bdbfa3c642e4","contentType":"Category","title":"Recetas de Brunch con Todo el Sabor Latino","isFavorite":false,"linkUrl":"/recetas/brunch","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//images-gmi-pmc.edge-generalmills.com/46be3756-cd85-4421-8422-5d9beee79077.jpg","mediumImageUrl":"//images-gmi-pmc.edge-generalmills.com/8edc616b-1daa-4016-83dd-1dc673270beb.jpg"},{"contentId":"5e3e88f4-d07d-4471-896c-17583658de20","contentType":"Category","title":"Recetas Latinas de Desayuno para Mañanas Más Ricas","isFavorite":false,"linkUrl":"/recetas/breakfast","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//images-gmi-pmc.edge-generalmills.com/3f81e2c3-14c4-45db-867c-41c9346ac4fc.jpg","mediumImageUrl":"//images-gmi-pmc.edge-generalmills.com/0eed50a7-ed94-4c66-b953-2563c4dbc620.jpg"}],"availableItems":[{"contentId":"1f90329d-95a0-4e74-9dcb-bdbfa3c642e4","contentType":"Category","title":"Recetas de Brunch con Todo el Sabor Latino","isFavorite":false,"linkUrl":"/recetas/brunch","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//images-gmi-pmc.edge-generalmills.com/46be3756-cd85-4421-8422-5d9beee79077.jpg","mediumImageUrl":"//images-gmi-pmc.edge-generalmills.com/8edc616b-1daa-4016-83dd-1dc673270beb.jpg"},{"contentId":"5e3e88f4-d07d-4471-896c-17583658de20","contentType":"Category","title":"Recetas Latinas de Desayuno para Mañanas Más Ricas","isFavorite":false,"linkUrl":"/recetas/breakfast","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//images-gmi-pmc.edge-generalmills.com/3f81e2c3-14c4-45db-867c-41c9346ac4fc.jpg","mediumImageUrl":"//images-gmi-pmc.edge-generalmills.com/0eed50a7-ed94-4c66-b953-2563c4dbc620.jpg"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
