Kabobs de Uva y Arándanos
- Prep 5 min
- Total 10 min
- Ingredientes 2
- Porciones 8
Las frutas son una de las comidas más sabrosas para disfrutar en el verano. Con azúcar natural y muchas propiedades, son el snack perfecto para cualquier momento del día y celebración.
No fue hace mucho que celebramos el cumpleaños de la pequeña de la familia, y al ser en la temporada de calor, el menú siempre resulta un desafío. La idea fue escoger alimentos refrescantes, que no tengan muchas calorías y que los niños disfruten. Las frutas cumplen con todos estos requisitos.
Por eso es que se me ocurrió crear unos pinchitos de frutas diferentes, y elaboré unos kabobs hechos con uvas y arándanos en forma de orugas.
por
Natalia Carter
Actualizada Sep 20, 2016
Ingredientes
- 1/2 lb de uvas
- 3 oz de arándanos
Instrucciones
-
1Lava bien las frutas y déjalas secar.
-
2Toma un palillo e inserta aproximadamente 3 uvas, o las que puedas hasta que se cubra el palillo.
-
3Toma otro palillo y pártelo en mitades.
-
4Inserta 2 palillos en forma de antenas y 2 en donde irían los ojos. Como ojos, utiliza los arándanos.
-
5Sirve y ¡disfruta!
Consejos de expertos
-
consejo 1
Sirve sobre una cama de lechugas o espinacas.
Información Nutricional
No hay información nutricional disponible para esta receta
Más acerca de esta receta
-
Las frutas son una de las comidas más sabrosas para disfrutar en el verano. Con azúcar natural y muchas propiedades, son el snack perfecto para cualquier momento del día y celebración. No fue hace mucho que celebramos el cumpleaños de la pequeña de la familia, y al ser en la temporada de calor, el menú siempre resulta un desafío. La idea fue escoger alimentos refrescantes, que no tengan muchas calorías y que los niños disfruten. Las frutas cumplen con todos estos requisitos. Por eso es que se me ocurrió crear unos pinchitos de frutas diferentes, y elaboré unos kabobs hechos con uvas y arándanos en forma de orugas.
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