Paletas de Camu Camu y Yogur de Mango
- Prep 30 min
- Total 4 hr 0 min
- Ingredientes 4
- Porciones 8
El camu camu es una fruta amazónica muy apreciada por su alto contenido de vitamina C, que se encuentra en las selvas de Perú y Brasil. Se consume en forma de jugo, helados, paletas, salsas y en algunos postres. Su jugo tiene un bonito color rojo y su sabor es delicioso.
por
Morena Cuadra
Actualizada Sep 16, 2015
Ingredientes
- 1 lb de camu camu (o 2 tazas de jugo)
- Jugo de 1/2 limón
- Azúcar, a gusto
- 1 taza de yogur de cabra con sabor a mango
Instrucciones
-
1Lava bien el camu camu y ponlo en un tazón. Agrega agua hirviendo y deja reposar por 20 minutos hasta que se enfríe.
-
2Con los dedos, tritura la fruta para exprimir la mayor cantidad de pulpa. Tira las semillas. Licúa la pulpa y agrega el jugo de limón y azúcar a gusto. Guarda en la nevera.
-
3Prepara 8 vasitos para hacer paletas y ten listos 8 palitos para armarlas.
-
4Vierte un chorrito de jugo de camu camu en cada vasito y pon en el congelador. Cuando esté firme, agrega la misma cantidad de yogur y vuelve a congelar. Antes de que se endurezca del todo, inserta el palito firmemente en el centro.
-
5Repite para formar capas con jugo de fruta y yogur. Puedes congelar toda la noche o varios días (aunque dudo que duren tanto tiempo porque son deliciosos y muy refrescantes).
-
6Para desmoldar, pasa los vasitos por agua y presiona para soltarlos. Sirve inmediatamente.
Consejos de expertos
-
consejo 1
Si no encuentras camu camu utiliza tunas (fruto del nopal) rojas. Licúalas con agua, jugo de limón y azúcar. Luego cuela el jugo para eliminar las semillas. -
consejo 2
Varía el sabor del yogur de acuerdo a los gustos de tu familia.
Información Nutricional
No hay información nutricional disponible para esta receta
Más acerca de esta receta
-
El camu camu es una fruta amazónica muy apreciada por su alto contenido de vitamina C, que se encuentra en las selvas de Perú y Brasil. Se consume en forma de jugo, helados, paletas, salsas y en algunos postres. Su jugo tiene un bonito color rojo y su sabor es delicioso.
© 2024 ®/TM General Mills Reservados todos los derechos
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_c0931cbb-2abc-421d-ab4c-2bff3d36b145\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r6871596363b74f38ad4853b458207758\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"c0931cbb-2abc-421d-ab4c-2bff3d36b145","isCurrentUserAnonymous":true,"relatedContentList":{"contentId":"af8ec877-711c-4b93-966d-1a02ee0ae786","listSettings":{"pageSize":6,"startPage":1,"listType":1,"title":"Y Ahora Prueba","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Agregar {0} a favoritos","contentTypes":[],"showImages":true,"imageSize":0,"showRatings":false,"allowFavoriting":false,"cssClassName":"","favoriteButtonText":""},"items":[{"contentId":"2e30f686-5da4-4348-b66b-8eceddc2c872","contentType":"Recipe","title":"Paletas de Yogur y Banana","isFavorite":false,"linkUrl":"/recetas/paletas-de-yogur-y-banana/2e30f686-5da4-4348-b66b-8eceddc2c872","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/8KnXkDA19kCfR4IdwnHMUw_gmi_hi_res_jpeg.jpeg?v=85b9194d\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/8KnXkDA19kCfR4IdwnHMUw_gmi_hi_res_jpeg.jpeg?v=85b9194d\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"c41e2621-0ceb-404b-9ca1-7cbd2d6e0d7d","contentType":"Recipe","title":"Paletas de Pitahaya y Aguaymanto","isFavorite":false,"linkUrl":"/recetas/paletas-de-pitahaya-y-aguaymanto/c41e2621-0ceb-404b-9ca1-7cbd2d6e0d7d","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/CVKHqD_6nEmSxjjSDjMmVA_gmi_hi_res_jpeg.jpeg?v=3f8b896e\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/CVKHqD_6nEmSxjjSDjMmVA_gmi_hi_res_jpeg.jpeg?v=3f8b896e\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"47f24f09-0c42-483b-a50e-a7b09cc9fc58","contentType":"Recipe","title":"Paletas Fáciles de Yogur","isFavorite":false,"linkUrl":"/recetas/paletas-faciles-de-yogur/47f24f09-0c42-483b-a50e-a7b09cc9fc58","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/QfaBgJF_ck-l7VRWeyd96w_gmi_hi_res_jpeg.jpeg?v=44ecfe28\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/QfaBgJF_ck-l7VRWeyd96w_gmi_hi_res_jpeg.jpeg?v=44ecfe28\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"4456a2c1-43a5-4794-a3e8-1e46acba3939","contentType":"Recipe","title":"Paletas de Mamey con Yogur","isFavorite":false,"linkUrl":"/recetas/paletas-de-mamey-con-yogur/4456a2c1-43a5-4794-a3e8-1e46acba3939","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/4fNklp4M8ky3GPyaBx8gsg_gmi_hi_res_jpeg.jpeg?v=f996d7d4\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/4fNklp4M8ky3GPyaBx8gsg_gmi_hi_res_jpeg.jpeg?v=f996d7d4\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"c0d8f7d6-15f5-4369-b9f0-3542cca37561","contentType":"Recipe","title":"Ricas Paletas de Zanahoria","isFavorite":false,"linkUrl":"/recetas/ricas-paletas-de-zanahoria/c0d8f7d6-15f5-4369-b9f0-3542cca37561","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/A4gZ786UVEWGvQV0te1-eg_gmi_hi_res_jpeg.jpeg?v=b626d5bc\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/A4gZ786UVEWGvQV0te1-eg_gmi_hi_res_jpeg.jpeg?v=b626d5bc\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"156ee822-42c6-4c75-8185-2bf12ba5f413","contentType":"Recipe","title":"Paletas de Uva, Yogur y Granola","isFavorite":false,"linkUrl":"/recetas/paletas-de-uva-yogur-y-granola/156ee822-42c6-4c75-8185-2bf12ba5f413","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/IUE7W0S14UWCG8rIeXc9IA_gmi_hi_res_jpeg.jpeg?v=77fe030d\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/IUE7W0S14UWCG8rIeXc9IA_gmi_hi_res_jpeg.jpeg?v=77fe030d\u0026t=1b9f47d534304d11a64286d825f1b781"}],"availableItems":[{"contentId":"2e30f686-5da4-4348-b66b-8eceddc2c872","contentType":"Recipe","title":"Paletas de Yogur y Banana","isFavorite":false,"linkUrl":"/recetas/paletas-de-yogur-y-banana/2e30f686-5da4-4348-b66b-8eceddc2c872","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/8KnXkDA19kCfR4IdwnHMUw_gmi_hi_res_jpeg.jpeg?v=85b9194d\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/8KnXkDA19kCfR4IdwnHMUw_gmi_hi_res_jpeg.jpeg?v=85b9194d\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"c41e2621-0ceb-404b-9ca1-7cbd2d6e0d7d","contentType":"Recipe","title":"Paletas de Pitahaya y Aguaymanto","isFavorite":false,"linkUrl":"/recetas/paletas-de-pitahaya-y-aguaymanto/c41e2621-0ceb-404b-9ca1-7cbd2d6e0d7d","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/CVKHqD_6nEmSxjjSDjMmVA_gmi_hi_res_jpeg.jpeg?v=3f8b896e\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/CVKHqD_6nEmSxjjSDjMmVA_gmi_hi_res_jpeg.jpeg?v=3f8b896e\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"47f24f09-0c42-483b-a50e-a7b09cc9fc58","contentType":"Recipe","title":"Paletas Fáciles de Yogur","isFavorite":false,"linkUrl":"/recetas/paletas-faciles-de-yogur/47f24f09-0c42-483b-a50e-a7b09cc9fc58","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/QfaBgJF_ck-l7VRWeyd96w_gmi_hi_res_jpeg.jpeg?v=44ecfe28\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/QfaBgJF_ck-l7VRWeyd96w_gmi_hi_res_jpeg.jpeg?v=44ecfe28\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"4456a2c1-43a5-4794-a3e8-1e46acba3939","contentType":"Recipe","title":"Paletas de Mamey con Yogur","isFavorite":false,"linkUrl":"/recetas/paletas-de-mamey-con-yogur/4456a2c1-43a5-4794-a3e8-1e46acba3939","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/4fNklp4M8ky3GPyaBx8gsg_gmi_hi_res_jpeg.jpeg?v=f996d7d4\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/4fNklp4M8ky3GPyaBx8gsg_gmi_hi_res_jpeg.jpeg?v=f996d7d4\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"c0d8f7d6-15f5-4369-b9f0-3542cca37561","contentType":"Recipe","title":"Ricas Paletas de Zanahoria","isFavorite":false,"linkUrl":"/recetas/ricas-paletas-de-zanahoria/c0d8f7d6-15f5-4369-b9f0-3542cca37561","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/A4gZ786UVEWGvQV0te1-eg_gmi_hi_res_jpeg.jpeg?v=b626d5bc\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/A4gZ786UVEWGvQV0te1-eg_gmi_hi_res_jpeg.jpeg?v=b626d5bc\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"156ee822-42c6-4c75-8185-2bf12ba5f413","contentType":"Recipe","title":"Paletas de Uva, Yogur y Granola","isFavorite":false,"linkUrl":"/recetas/paletas-de-uva-yogur-y-granola/156ee822-42c6-4c75-8185-2bf12ba5f413","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/IUE7W0S14UWCG8rIeXc9IA_gmi_hi_res_jpeg.jpeg?v=77fe030d\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/IUE7W0S14UWCG8rIeXc9IA_gmi_hi_res_jpeg.jpeg?v=77fe030d\u0026t=1b9f47d534304d11a64286d825f1b781"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_75bb3d00-843b-4328-9c52-f4c091a78e45\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22rf6a1f149b2ec429e91935d4676374a2b\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"75bb3d00-843b-4328-9c52-f4c091a78e45","isCurrentUserAnonymous":true,"relatedContentList":{"contentId":"af8ec877-711c-4b93-966d-1a02ee0ae786","listSettings":{"pageSize":3,"startPage":1,"listType":1,"title":"Explorar Categoría","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Agregar {0} a favoritos","contentTypes":["Category"],"showImages":false,"imageSize":0,"showRatings":false,"allowFavoriting":false,"cssClassName":"relatedContentWithoutImages","favoriteButtonText":""},"items":[{"contentId":"b7ab26c2-5b16-48fd-8097-6d6daaa45b55","contentType":"Category","title":"Platillos Refrigerados para Preparar Comida Fácilmente","isFavorite":false,"linkUrl":"/recetas/prep-method/chill-dishes-for-easy-food-prep","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"/-/media/GMI/Core-Sites/QRV/Images/recipes/prep-method/fridge.jpg?sc_lang=en?W=276","mediumImageUrl":"/-/media/GMI/Core-Sites/QRV/Images/recipes/prep-method/fridge.jpg?sc_lang=en?W=680"},{"contentId":"cfa56450-d49a-4685-a631-ed5320d9e3ab","contentType":"Category","title":"Recetas de Postres para Endulzar tu Vida","isFavorite":false,"linkUrl":"/recetas/dessert","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//images-gmi-pmc.edge-generalmills.com/5a38f7fd-f7c0-4533-becf-693eac385b20.jpg","mediumImageUrl":"//images-gmi-pmc.edge-generalmills.com/3bd48a86-ffd0-475a-a8bc-091ddd0fae3f.jpg"}],"availableItems":[{"contentId":"b7ab26c2-5b16-48fd-8097-6d6daaa45b55","contentType":"Category","title":"Platillos Refrigerados para Preparar Comida Fácilmente","isFavorite":false,"linkUrl":"/recetas/prep-method/chill-dishes-for-easy-food-prep","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"/-/media/GMI/Core-Sites/QRV/Images/recipes/prep-method/fridge.jpg?sc_lang=en?W=276","mediumImageUrl":"/-/media/GMI/Core-Sites/QRV/Images/recipes/prep-method/fridge.jpg?sc_lang=en?W=680"},{"contentId":"cfa56450-d49a-4685-a631-ed5320d9e3ab","contentType":"Category","title":"Recetas de Postres para Endulzar tu Vida","isFavorite":false,"linkUrl":"/recetas/dessert","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//images-gmi-pmc.edge-generalmills.com/5a38f7fd-f7c0-4533-becf-693eac385b20.jpg","mediumImageUrl":"//images-gmi-pmc.edge-generalmills.com/3bd48a86-ffd0-475a-a8bc-091ddd0fae3f.jpg"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
