Paletas de Chocolate y Plátano
- Prep 15 min
- Total 3 hr 15 min
- Ingredientes 6
- Porciones 12
por
Qué Rica Vida Cocina
Actualizada Jan 13, 2010
Ingredientes
- 1 caja (para 4 porciones) de pudín instantáneo de vainilla
- 2 tazas de leche
- 2 plátanos machacados medianos
- 1 caja (para 4 porciones) de pudín instantáneo de chocolate
- 12 tacitas de papel (de 3 oz)
- 12 palitos para paleta, con las orillas redondeadas
Instrucciones
-
1Mezcla los pudines por separado en dos platos hondos medianos con batidores de globo hasta que se espesen (1 taza de leche para cada uno). Al de vainilla agrégale los plátanos machacados.
-
2Agrega en las tazas de papel la mitad de la mezcla de vainilla. Agrega la mezcla de chocolate y agrega mas mezcla de vainilla; mezcla a que se marmolee. Agrega los palitos al centro de cada tacita.
-
3Congela durante 3 horas o toda la noche. Las puedes guardar en bolsas de plástico de cierre en el congelador. Corta y pela las tacitas de papel.
Información Nutricional
100 Calorías, 1g Grasa total, 1g Proteína, 21g Carbohidratos totales, 16g Azúcares
Información Nutricional
Porción: 1 Porción
- Calorías
- 100
- Calorías derivadas de la grasa
- 10
- Grasa total
- 1g
- 2%
- Grasa saturada
- 1/2g
- 3%
- Grasas trans
- 0g
- Colesterol
- 0mg
- 0%
- Sodio
- 250mg
- 11%
- Potasio
- 150mg
- 4%
- Carbohidratos totales
- 21g
- 7%
- Fibra dietética
- 0g
- 0%
- Azúcares
- 16g
- Proteína
- 1g
% Valor Diario*:
- Vitamina A
- 0%
- 0%
- Vitamina C
- 2%
- 2%
- Calcio
- 6%
- 6%
- Hierro
- 0%
- 0%
Intercambios:
0 Almidón; 0 Fruta; 1 1/2 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 0 Leche; 0 Vegetal; 0 Carne extra magra; 0 Carne magra; 0 Carne alta en grasa; 0 Grasa;Selección de carbohidratos
1 1/2- 2008 © and ®/™ of General Mills
© 2024 ®/TM General Mills Reservados todos los derechos
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