Pizza de Pepperoni y Pimientos
- Prep 15 min
- Total 40 min
- Ingredientes 11
- Porciones 8
por
Qué Rica Vida Cocina
Actualizada Oct 19, 2009
Ingredientes
- 1 lata de (13.8 oz) de masa para pizza refrigerada Pillsbury® refrigerated classic pizza crust
- 2 cucharadas de aceite de olivo
- 1 pimiento verde, cortado en tiras de 1/4 pulgada
- 1 pimiento rojo, cortado en tiras de 1/4 pulgada
- 5 dientes de ajo, finamente picados
- 1 frasco (2.5 oz) de champiñones rebanados Green Giant®, escurridos
- 2 cucharaditas de especias para sazonar estilo italiano
- 28 rebanadas de pepperoni (de un paquete de 3.5 oz)
- 1 lata (2 1/4 oz) de aceitunas negras rebanadas, escurridas
- 2 latas de queso mozzarella rallado (8 oz)
- 1/2 taza de queso parmesano rallado
Instrucciones
-
1Precalienta el horno a 425°F. Rocía con spray para cocinar un molde de 13x9 pulgadas. Desenrolla la masa en la charola. Presiona empezando desde el centro hasta los lados y sube las orillas enrollándolas 1/2 pulgada.
-
2Hornea 8 minutos. Mientas, en un sartén de 10 pulgadas, calienta el aceite a fuego medio alto. Agrega los pimientos y el ajo. Cocina 3 a 5 minutos, revolviendo constantemente. Coloca sobre la pizza pre-horneada la mezcla de los pimientos, champiñones, sazonador italiano, pepperoni, y aceitunas. Espolvorea los quesos.
-
3Hornea de 12 a 14 minutos hasta que el queso este derretido y las orillas de la masa estén doradas. Deja reposar 5 minutos antes de servir.
Información Nutricional
340 Calorías, 18g Grasa total, 16g Proteína, 28g Carbohidratos totales, 4g Azúcares
Información Nutricional
Porción: 1 Porción
- Calorías
- 340
- Calorías derivadas de la grasa
- 160
- Grasa total
- 18g
- 28%
- Grasa saturada
- 7g
- 36%
- Grasas trans
- 0g
- Colesterol
- 30mg
- 11%
- Sodio
- 880mg
- 37%
- Potasio
- 150mg
- 4%
- Carbohidratos totales
- 28g
- 9%
- Fibra dietética
- 2g
- 8%
- Azúcares
- 4g
- Proteína
- 16g
% Valor Diario*:
- Vitamina A
- 15%
- 15%
- Vitamina C
- 25%
- 25%
- Calcio
- 30%
- 30%
- Hierro
- 15%
- 15%
Intercambios:
1 1/2 Almidón; 0 Fruta; 1/2 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 0 Leche; 0 Vegetal; 0 Carne extra magra; 0 Carne magra; 1 1/2 Carne alta en grasa; 1 Grasa;Selección de carbohidratos
2- 2009 © and ®/™ of General Mills
© 2024 ®/TM General Mills Reservados todos los derechos
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