Pudín de Manzana y Caramelo
- Prep 15 min
- Total 50 min
- Ingredientes 9
- Porciones 8
Dale a tu familia un postre perfecto! Un delicioso pudín de manzana y caramelo.
por
Qué Rica Vida Cocina
Actualizada Mar 12, 2012
Ingredientes
- 1 taza de puré de manzana sin azúcar
- 1/4 taza de azúcar morena
- 1 taza de leche de soya sabor vainilla
- 1/2 taza de producto de huevo sin grasa
- 1 cucharadita de vainilla
- 1 cucharadita de canela molida
- 5 tazas de cubos de 1 pulgada de pan blanco integral o pan francés (baguette)
- 3 cucharadas de almendras rebanadas
- 1/4 taza de topping de caramelo sin grasa, tibio
Instrucciones
-
1Precalienta el horno a 350°F. Rocía spray para cocinar a un molde para quiche o para pie de 9 pulgadas. En un tazón grande, bate con un batidor de alambre todos los ingredientes, excepto el pan, las almendras y el topping de caramelo, hasta que quede suave. Agrega en el pan, envolviendo. Vacía en el molde; rocía las almendras.
-
2Hornea de 30 a 35 minutos o hasta que esté dorado y cocido. Corta en rebanadas. Baña con topping de caramelo cada porción.
Consejos de expertos
-
consejo 1
El pudín de pan hecho con pan muy suave puede quedar como pan remojado, no sube. Escoge un pan que tenga cierta resistencia al oprimirlo como un malvavisco, que tiene resistencia al apretarlo.
Información Nutricional
160 Calorías, 2 1/2g Grasa total, 5g Proteína, 30g Carbohidratos totales, 16g Azúcares
Información Nutricional
Porción: 1 Porción
- Calorías
- 160
- Calorías derivadas de la grasa
- 20
- Grasa total
- 2 1/2g
- 4%
- Grasa saturada
- 0g
- 0%
- Grasas trans
- 0g
- Colesterol
- 0mg
- 0%
- Sodio
- 220mg
- 9%
- Potasio
- 125mg
- 4%
- Carbohidratos totales
- 30g
- 10%
- Fibra dietética
- 1g
- 6%
- Azúcares
- 16g
- Proteína
- 5g
% Valor Diario*:
- Vitamina A
- 4%
- 4%
- Vitamina C
- 0%
- 0%
- Calcio
- 8%
- 8%
- Hierro
- 8%
- 8%
Intercambios:
1 Almidón; 0 Fruta; 1 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 0 Leche; 0 Vegetal; 0 Carne extra magra; 0 Carne magra; 0 Carne alta en grasa; 1/2 Grasa;Selección de carbohidratos
2Más acerca de esta receta
-
Dale a tu familia un postre perfecto! Un delicioso pudín de manzana y caramelo.
© 2024 ®/TM General Mills Reservados todos los derechos
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