Smoothie de Chocolate Caliente, Chía y Aguacate
- Prep 5 min
- Total 10 min
- Ingredientes 8
- Porciones 1
Los postres de chocolate y aguacate están muy de moda en la cocina, y este smoothie no es la excepción. La deliciosa combinación de chocolate con aguacate se ha hecho muy popular en los últimos años. Para muchos puede sonar algo raro ya que muchos acostumbramos comer el aguacate en platillos salados como el guacamole, pero el aguacate es un ingrediente sano y súper versátil que se puede disfrutar en platillos salados y dulces. El aguacate y el yogur griego le dan una consistencia tan suave y cremosa a este smoothie que creerás que estas disfrutando un postre chocolatoso y decadente.
por
Leslie Limon
Actualizada Jan 20, 2017
Ingredientes
- 1 taza leche
- 1/4 taza Yoplait® Greek yougurt regular
- 1 aguacate
- 2 cucharadas cacao en polvo
- 2 cucharadas miel de abeja
- 1 cucharada semillas de chía
- 1 cucharadita extracto de vainilla
- 1/2 cucharadita canela molida
Instrucciones
-
1Licua la leche, el yogurt, el aguacate, el cacao en polvo, la miel de abeja, las semillas de chía, la vainilla y la canela molida hasta que tenga una consistencia suave y cremosa.
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-
2Vierte la mezcla a una cacerola pequeña y calienta a fuego medio-alto. Deja cocinar por 3 - 5 minutos, hasta que la mezcla haya espesado. Retira del fuego.
-
3Vierte la mezcla a una taza. Espolvorea con un poco de semillas de chía. ¡Buen provecho!
Consejos de expertos
-
consejo 1
Dale un sabor tropical a este smoothie caliente al utilizar leche de coco.
Información Nutricional
No hay información nutricional disponible para esta receta
© 2024 ®/TM General Mills Reservados todos los derechos
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