Smoothie de Mango Fresco con Cheerios™
- Prep 5 min
- Total 10 min
- Ingredientes 4
- Porciones 1
El verano es una época ocupada y ahora que los niños entraron a la escuela, muchas veces no tenemos tiempo de preparar un desayuno complicado. Ofrecer smoothies usando cereales integrales y frutas frescas de temporada es una gran idea para comenzar el día con el píe derecho. A mí me gusta mucho la avena y los granos integrales que la familia de cereales CheeriosTM contiene pues son una excelente ma-nera de obtener la fibra soluble y granos enteros para un plan de alimentación saludable, además de que son una forma rica de empezar la mañana con energía. Las invito a preparar conmigo este rico Smoothie de Mango Fresco con CheeriosTM para saborear en este regreso a clases.¡A cocinar!
por
Adriana Martin
Actualizada Sep 10, 2015
Ingredientes
- 1/2 mango fresco
- 1/3 de taza de Cheerios™
- 12 oz de leche de almendras bien fría
- 1 cucharadita de miel de abeja
Instrucciones
-
1Coloca la pulpa de mango, los Cheerios™, la leche fría de almendras y la miel de abeja en la licuadora.
-
2Licúa hasta conseguir una consistencia de smoothie. Saborea de inmediato.
Consejos de expertos
-
consejo 1
Puedes usar cualquier fruta de temporada como plátanos, manzanas y duraznos.
Información Nutricional
No hay información nutricional disponible para esta receta
Más acerca de esta receta
-
El verano es una época ocupada y ahora que los niños entraron a la escuela, muchas veces no tenemos tiempo de preparar un desayuno complicado. Ofrecer smoothies usando cereales integrales y frutas frescas de temporada es una gran idea para comenzar el día con el píe derecho. A mí me gusta mucho la avena y los granos integrales que la familia de cereales CheeriosTM contiene pues son una excelente ma-nera de obtener la fibra soluble y granos enteros para un plan de alimentación saludable, además de que son una forma rica de empezar la mañana con energía. Las invito a preparar conmigo este rico Smoothie de Mango Fresco con CheeriosTM para saborear en este regreso a clases.¡A cocinar!
© 2024 ®/TM General Mills Reservados todos los derechos
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