Smoothie Verde con Toronja, Yogurt Griego, Plátano y Espinacas
- Prep 5 min
- Total 5 min
- Ingredientes 7
- Porciones 2
Para una dieta balanceada, prueba este smoothie verde con toronja y yogurt griego. Este smoothie tiene frutas y verduras como jugo de toronja, plátano y espinacas que vienen repletos de vitaminas y minerales buenos para ti y tu familia.
por
Leslie Limon
Actualizada Jan 23, 2017
Ingredientes
- 1 plátano
- 1 taza jugo de toronja
- 1 taza espinacas
- 1/4 taza yogurt griego sabor natural, Yoplait™ Plain Greek Yogurt
- 1 limón
- 1 a 2 cucharadas miel de abeja
- 1/2 cucharadita jengibre molido
Instrucciones
-
1Licua el plátano y el jugo de toronja junto con las espinacas, yogurt griego, jugo de limón, miel de abeja y jengibre molido hasta que la mezcla esté suave y cremosa.
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-
2Vierte en un vaso y ¡a disfrutar!
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Consejos de expertos
-
consejo 1
Este smoothie se puede preparar con espinacas o col rizada.
Información Nutricional
No hay información nutricional disponible para esta receta
- Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
© 2024 ®/TM General Mills Reservados todos los derechos
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