Sopa Crema de Garbanzo
- Prep 10 min
- Total 25 min
- Ingredientes 9
- Porciones 4
Aparte de los frijoles, los garbanzos son una de mis legumbres favoritas para cocinar. Mi abuelito solía preparar una sopa de garbanzos enteros a la que le agregaba un poco de chile y crema. Como siempre me han fascinado las sopas crema, convertí la receta de mi abuelo en una crema de garbanzo que también es una sopa muy popular en México. Esta crema de garbanzos tiene un delicioso toque ahumado gracias a los chiles chipotles en adobo. ¡Te encantará!
por
Leslie Limon
Actualizada Sep 20, 2016
Ingredientes
- 2 cucharadas aceite de oliva
- 8 oz de champiñones cremini frescos, picados
- 1/4 taza de cebolla, finamente picada
- 2 dientes de ajo, finamente picadas
- Jugo de 1 limón
- 2 tazas de garbanzos cocidos, escurridos
- 4 tazas de caldo de pollo
- 3/4 taza de crema agria
- 2 chiles chipotles en adobo
Instrucciones
-
1Calienta el aceite de oliva en una sartén mediana a fuego medio-alto. Sofríe los champiñones por unos 5 minutos, o hasta que empiecen a ablandarse. Agrega la cebolla, el ajo y el jugo de limón; sazona con sal, al gusto. Deja cocinar hasta que los champiñones estén completamente cocidos y retira del fuego.
-
2Licúa los garbanzos con el caldo de pollo, la crema agria y los chiles chipotles. Vierte la mezcla a una cacerola mediana; sazona con sal, al gusto. Calienta a fuego medio, revolviendo de vez en cuando, hasta que empiece a hervir; retira del fuego.
-
3Sirve la crema en un plato hondo y decora con los champiñones guisados.
-
4¡Buen provecho!
Consejos de expertos
-
consejo 1
Sustituye los champiñones por una lata (8 oz) de huitlacoche, para lograr otro sabor.
Información Nutricional
No hay información nutricional disponible para esta receta
Más acerca de esta receta
-
Aparte de los frijoles, los garbanzos son una de mis legumbres favoritas para cocinar. Mi abuelito solía preparar una sopa de garbanzos enteros a la que le agregaba un poco de chile y crema. Como siempre me han fascinado las sopas crema, convertí la receta de mi abuelo en una crema de garbanzo que también es una sopa muy popular en México. Esta crema de garbanzos tiene un delicioso toque ahumado gracias a los chiles chipotles en adobo. ¡Te encantará!
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