Sopa de Carne Criolla
- Prep 5 min
- Total 40 min
- Ingredientes 15
- Porciones 6
La sopa de carne criolla es una de las favoritas en las mesas peruanas. Se le llama sencillamente Sopa Criolla. Es tan rápida de hacer que se puede servir en aproximadamente media hora. Normalmente se hace con carne finamente picada en cuadritos. Como este es un paso que consume mucho tiempo, prefiero usar carne molida del supermercado y de esta forma la sopa se cocina más rápida. Otra cosa que siempre me ha gustado es el pan frito que se le pone al final, pero para evitar tanta grasa ahora prefiero tostar el pan en el hornito y coronarlo con el huevo frito. Es igual de sabroso y tiene menos calorías.
por
Morena Cuadra
Actualizada Feb 14, 2017
Ingredientes
- 3 cucharadas de aceite vegetal
- 1/2 cebolla mediana, picada
- 2 dientes de ajo picados
- 2 cucharadas de pasta de ají panca (opcional)
- 2 cucharadas de pasta de tomate
- 4 tomates pelados y rallados gruesos
- 1 libra de carne molida
- 1 cucharadita de orégano seco
- 8 tazas de caldo de carne o agua hirviendo
- Sal y pimienta
- 4 onzas de pasta cabellito de ángel
- 1/2 taza de leche evaporada
- 6 tajadas de pan baguette, tostadas
- 6 huevos fritos
- 6 ramitas de orégano fresco o perejil
Instrucciones
-
1Calienta el aceite en una olla a fuego medio. Incorpora y sofríe la cebolla, el ajo y el ají panca, revolviendo por unos minutos hasta que la cebolla esté suave.
![]()
-
2Agrega la pasta de tomate, revolviendo bien. Después incorpora los tomates rallados y cocina por unos minutos hasta que el aderezo esté bien incorporado.
![]()
-
3Añade la carne molida, revolviendo hasta que cambie de color. Incorpora el orégano seco.
![]()
-
4Vierte el caldo de carne o el agua, sal y pimienta. Pon la tapa en la olla y cocina por 15 - 20 minutos.
-
5Agrega el cabellito de ángel y hierve por 3 minutos o hasta que los fideos estén cocidos. Corrige la sazón.
-
6Apaga el fuego y vierte la leche.
-
7Sirve en platos de sopa o en tazones. Encima de cada porción de sopa coloca un pan tostado, encima de este un huevo frito.
-
8Decora con orégano fresco o perejil y sirve de inmediato.
Consejos de expertos
-
consejo 1
Agrega cubitos de queso fresco al final de la cocción. -
consejo 2
Usa carne picada en vez de carne molida. -
consejo 3
Si no tienes tomate usa solo la pasta de tomate.
Información Nutricional
No hay información nutricional disponible para esta receta
© 2024 ®/TM General Mills Reservados todos los derechos
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_c0931cbb-2abc-421d-ab4c-2bff3d36b145\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r8a398e1b370c4f4fa0176ac7ea5069ec\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"c0931cbb-2abc-421d-ab4c-2bff3d36b145","isCurrentUserAnonymous":true,"relatedContentList":{"contentId":"72ce30f7-393a-42b1-b4ef-30cdfa606ee8","listSettings":{"pageSize":6,"startPage":1,"listType":1,"title":"Y Ahora Prueba","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Agregar {0} a favoritos","contentTypes":[],"showImages":true,"imageSize":0,"showRatings":false,"allowFavoriting":false,"cssClassName":"","favoriteButtonText":""},"items":[{"contentId":"17f3dd13-68bd-4aa3-ac6f-42c8563e1f90","contentType":"Recipe","title":"Canelones de Carne","isFavorite":false,"linkUrl":"/recetas/canelones-de-carne/17f3dd13-68bd-4aa3-ac6f-42c8563e1f90","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/_dGPRhGFvUGwLM2iKAKgcg_gmi_hi_res_jpeg.jpeg?v=af57f938\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/_dGPRhGFvUGwLM2iKAKgcg_gmi_hi_res_jpeg.jpeg?v=af57f938\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"012098bf-90c6-4f08-9df7-ed7e185701f3","contentType":"Recipe","title":"Rocoto Relleno Peruano","isFavorite":false,"linkUrl":"/recetas/rocoto-relleno-peruano/012098bf-90c6-4f08-9df7-ed7e185701f3","numberOfRatings":"2","averageRating":"60","averageRatingStars":"3","smallImageUrl":"//mojo.generalmills.com/api/public/content/O-OFmxjsVUynqsFBv2xWWQ_gmi_hi_res_jpeg.jpeg?v=48a505e6\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/O-OFmxjsVUynqsFBv2xWWQ_gmi_hi_res_jpeg.jpeg?v=48a505e6\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"68147864-f829-405e-8337-4cb9e308e74e","contentType":"Recipe","title":"Fettuccine con Salsa de Tomate a la Italiana","isFavorite":false,"linkUrl":"/recetas/fettuccine-con-salsa-de-tomate-a-la-italiana/68147864-f829-405e-8337-4cb9e308e74e","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/ny_xUzLmGUqq0lApXMrUJw_gmi_hi_res_jpeg.jpeg?v=40306218\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/ny_xUzLmGUqq0lApXMrUJw_gmi_hi_res_jpeg.jpeg?v=40306218\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"e3c2c554-3554-41de-9a24-da93d521d216","contentType":"Recipe","title":"Pasta con Carne, Crema y Tomates (Jitomates)","isFavorite":false,"linkUrl":"/recetas/pasta-con-carne-crema-y-tomates-jitomates/e3c2c554-3554-41de-9a24-da93d521d216","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/7IYHbE8hsEOdKBzs-MEuQA_gmi_hi_res_jpeg.jpeg?v=6b45db7b\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/7IYHbE8hsEOdKBzs-MEuQA_gmi_hi_res_jpeg.jpeg?v=6b45db7b\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"b0b6ccf5-9b4d-480a-b769-b962655f1128","contentType":"Recipe","title":"Niño Envuelto de Repollo","isFavorite":false,"linkUrl":"/recetas/nino-envuelto-de-repollo/b0b6ccf5-9b4d-480a-b769-b962655f1128","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/LrOf-IRnu0mQiJAHT0cr7A_gmi_hi_res_jpeg.jpeg?v=ee438f2a\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/LrOf-IRnu0mQiJAHT0cr7A_gmi_hi_res_jpeg.jpeg?v=ee438f2a\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"9eac8691-43bc-4a3a-b0a8-21e9957b7959","contentType":"Recipe","title":"Sopa de Res con Pasta y Verduras","isFavorite":false,"linkUrl":"/recetas/sopa-de-res-con-pasta-y-verduras/9eac8691-43bc-4a3a-b0a8-21e9957b7959","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/zQUTLoWpS0mC9byePYc3_A_gmi_hi_res_jpeg.jpeg?v=5d7097a7\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/zQUTLoWpS0mC9byePYc3_A_gmi_hi_res_jpeg.jpeg?v=5d7097a7\u0026t=1b9f47d534304d11a64286d825f1b781"}],"availableItems":[{"contentId":"17f3dd13-68bd-4aa3-ac6f-42c8563e1f90","contentType":"Recipe","title":"Canelones de Carne","isFavorite":false,"linkUrl":"/recetas/canelones-de-carne/17f3dd13-68bd-4aa3-ac6f-42c8563e1f90","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/_dGPRhGFvUGwLM2iKAKgcg_gmi_hi_res_jpeg.jpeg?v=af57f938\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/_dGPRhGFvUGwLM2iKAKgcg_gmi_hi_res_jpeg.jpeg?v=af57f938\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"012098bf-90c6-4f08-9df7-ed7e185701f3","contentType":"Recipe","title":"Rocoto Relleno Peruano","isFavorite":false,"linkUrl":"/recetas/rocoto-relleno-peruano/012098bf-90c6-4f08-9df7-ed7e185701f3","numberOfRatings":"2","averageRating":"60","averageRatingStars":"3","smallImageUrl":"//mojo.generalmills.com/api/public/content/O-OFmxjsVUynqsFBv2xWWQ_gmi_hi_res_jpeg.jpeg?v=48a505e6\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/O-OFmxjsVUynqsFBv2xWWQ_gmi_hi_res_jpeg.jpeg?v=48a505e6\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"68147864-f829-405e-8337-4cb9e308e74e","contentType":"Recipe","title":"Fettuccine con Salsa de Tomate a la Italiana","isFavorite":false,"linkUrl":"/recetas/fettuccine-con-salsa-de-tomate-a-la-italiana/68147864-f829-405e-8337-4cb9e308e74e","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/ny_xUzLmGUqq0lApXMrUJw_gmi_hi_res_jpeg.jpeg?v=40306218\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/ny_xUzLmGUqq0lApXMrUJw_gmi_hi_res_jpeg.jpeg?v=40306218\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"e3c2c554-3554-41de-9a24-da93d521d216","contentType":"Recipe","title":"Pasta con Carne, Crema y Tomates (Jitomates)","isFavorite":false,"linkUrl":"/recetas/pasta-con-carne-crema-y-tomates-jitomates/e3c2c554-3554-41de-9a24-da93d521d216","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/7IYHbE8hsEOdKBzs-MEuQA_gmi_hi_res_jpeg.jpeg?v=6b45db7b\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/7IYHbE8hsEOdKBzs-MEuQA_gmi_hi_res_jpeg.jpeg?v=6b45db7b\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"b0b6ccf5-9b4d-480a-b769-b962655f1128","contentType":"Recipe","title":"Niño Envuelto de Repollo","isFavorite":false,"linkUrl":"/recetas/nino-envuelto-de-repollo/b0b6ccf5-9b4d-480a-b769-b962655f1128","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/LrOf-IRnu0mQiJAHT0cr7A_gmi_hi_res_jpeg.jpeg?v=ee438f2a\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/LrOf-IRnu0mQiJAHT0cr7A_gmi_hi_res_jpeg.jpeg?v=ee438f2a\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"9eac8691-43bc-4a3a-b0a8-21e9957b7959","contentType":"Recipe","title":"Sopa de Res con Pasta y Verduras","isFavorite":false,"linkUrl":"/recetas/sopa-de-res-con-pasta-y-verduras/9eac8691-43bc-4a3a-b0a8-21e9957b7959","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/zQUTLoWpS0mC9byePYc3_A_gmi_hi_res_jpeg.jpeg?v=5d7097a7\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/zQUTLoWpS0mC9byePYc3_A_gmi_hi_res_jpeg.jpeg?v=5d7097a7\u0026t=1b9f47d534304d11a64286d825f1b781"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_75bb3d00-843b-4328-9c52-f4c091a78e45\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22rda02b81daa534ae39bdf7e228210fb88\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"75bb3d00-843b-4328-9c52-f4c091a78e45","isCurrentUserAnonymous":true,"relatedContentList":{"contentId":"72ce30f7-393a-42b1-b4ef-30cdfa606ee8","listSettings":{"pageSize":3,"startPage":1,"listType":1,"title":"Explorar Categoría","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Agregar {0} a favoritos","contentTypes":["Category"],"showImages":false,"imageSize":0,"showRatings":false,"allowFavoriting":false,"cssClassName":"relatedContentWithoutImages","favoriteButtonText":""},"items":[{"contentId":"c8117579-c3eb-49da-9bb8-8ab9355b98af","contentType":"Category","title":"Recetas para La Cena con Sabor Latino ","isFavorite":false,"linkUrl":"/recetas/dinner","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//images-gmi-pmc.edge-generalmills.com/76840dda-b0ce-494b-ab9f-f2edb88281d8.jpg","mediumImageUrl":"//images-gmi-pmc.edge-generalmills.com/3b95af5e-12e3-4ab1-84db-a1c593c01994.jpg"},{"contentId":"c91fe335-2650-453b-99c8-1cc385436ebc","contentType":"Category","title":"Cositas Ricas para Cocinar en la Estufa","isFavorite":false,"linkUrl":"/recetas/prep-method/stove-top-recipes","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/E0-vzj9d9UulD-SVrrdkww_gmi_hi_res_jpeg.jpeg?v=9e8db127\u0026t=4175b88ddda74325be35215135901532","mediumImageUrl":"//mojo.generalmills.com/api/public/content/E0-vzj9d9UulD-SVrrdkww_gmi_hi_res_jpeg.jpeg?v=9e8db127\u0026t=9df44d78ea5c47f98018cc1578c6de79"}],"availableItems":[{"contentId":"c8117579-c3eb-49da-9bb8-8ab9355b98af","contentType":"Category","title":"Recetas para La Cena con Sabor Latino ","isFavorite":false,"linkUrl":"/recetas/dinner","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//images-gmi-pmc.edge-generalmills.com/76840dda-b0ce-494b-ab9f-f2edb88281d8.jpg","mediumImageUrl":"//images-gmi-pmc.edge-generalmills.com/3b95af5e-12e3-4ab1-84db-a1c593c01994.jpg"},{"contentId":"c91fe335-2650-453b-99c8-1cc385436ebc","contentType":"Category","title":"Cositas Ricas para Cocinar en la Estufa","isFavorite":false,"linkUrl":"/recetas/prep-method/stove-top-recipes","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/E0-vzj9d9UulD-SVrrdkww_gmi_hi_res_jpeg.jpeg?v=9e8db127\u0026t=4175b88ddda74325be35215135901532","mediumImageUrl":"//mojo.generalmills.com/api/public/content/E0-vzj9d9UulD-SVrrdkww_gmi_hi_res_jpeg.jpeg?v=9e8db127\u0026t=9df44d78ea5c47f98018cc1578c6de79"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
