Wraps de Mantequilla de Maní y Manzanas
- Prep 3 min
- Total 3 min
- Ingredientes 3
- Porciones 2
Los wraps de mantequilla de maní y manzanas son una comida ligera perfecta para esos días muy ocupados. Aunque pueden parecer una comida para niños, a mí personalmente me encantan. Siempre los preparo en esos días que estoy a millón con el trabajo y no tengo tiempo de cocinar, me como uno de estos envueltos con fruta y me da la energía suficiente para continuar mi día.
¡Para los niños también son excelentes! Como ya les he comentado antes, mis pequeños son bastante quisquillosos para comer, por ese motivo trato de darles cosas que sean nutritivas, pero que no lo parezcan. En este caso utilice un pan plano de granos integrales y linaza. Ellos ni se enteraron y se los comieron encantados de la vida.
por
Oriana Romero
Actualizada Sep 16, 2015
Ingredientes
- 8 cucharadas de mantequilla de maní
- 2 panes planos (flatbread)
- 1 manzana mediana, pelada, deshuesada, cortada en rebanadas finas
Instrucciones
-
1Esparce uniformemente 4 cucharas de mantequilla de maní en ambos panes.
-
2Coloca las manzanas sobre la mantequilla de maní y envuelve.
-
3Con ayuda de un cuchillo corta cuidadosamente en porciones más pequeñas.
-
4Sirve acompañado de la fruta de tu preferencia.
Consejos de expertos
-
consejo 1
Puedes sustituir el pan plano por tortillas de harina si prefieres.
Información Nutricional
No hay información nutricional disponible para esta receta
Más acerca de esta receta
-
Los wraps de mantequilla de maní y manzanas son una comida ligera perfecta para esos días muy ocupados. Aunque pueden parecer una comida para niños, a mí personalmente me encantan. Siempre los preparo en esos días que estoy a millón con el trabajo y no tengo tiempo de cocinar, me como uno de estos envueltos con fruta y me da la energía suficiente para continuar mi día. ¡Para los niños también son excelentes! Como ya les he comentado antes, mis pequeños son bastante quisquillosos para comer, por ese motivo trato de darles cosas que sean nutritivas, pero que no lo parezcan. En este caso utilice un pan plano de granos integrales y linaza. Ellos ni se enteraron y se los comieron encantados de la vida.
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